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Affirmations for Turbulent Times

Resonant Words to Soothe Body and Mind

by Sarah Peyton ...

More than 100 themes of affirmations grounded in neuroscience.We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled ... Read more

$12.99 USD

More than 100 themes of affirmations grounded in neuroscience.We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled
... Read more
The Antiracist Heart

A Self-Compassion and Activism Handbook

by Sarah Peyton, Roxy Manning, PhD ...

The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations**.**Have you wanted to stand up for the values you believe in, yet found yourself inexplicably held back? Do you long for a way to hold people accountable that doesn't simultaneously ... Read more

$17.99 USD

The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations**.**Have you wanted to stand up for the values you believe in, yet found yourself inexplicably held back? Do you long for a way to hold people accountable that doesn't simultaneously
... Read more
Your Resonant Self

Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

by Sarah Peyton ...

Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” ... Read more

$25.39 USD

Also available as: Audiobook

Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.”
... Read more

Also available as: Audiobook
Your Resonant Self Workbook

From Self-sabotage to Self-care

by Sarah Peyton ...

Practices for well-being, based in neuroscience and geared toward kindness.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack ... Read more

$13.99 USD

Practices for well-being, based in neuroscience and geared toward kindness.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack
... Read more
Audiobook

Your Resonant Self

Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

by Sarah Peyton ...

Narrated by Laural Merlington ...

Unabridged

11 hours 57 min

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong, ... Read more

$25.99 USD

Also available as: eBook

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong,
... Read more

Also available as: eBook

How to Have Antiracist Conversations

Embracing Our Full Humanity to Challenge White Supremacy

by Roxy Manning, PhD ...

Utilizing Dr. Martin Luther King's Beloved Community framework, activists will be empowered to create change and equity through fierce yet compassionate dialogue against racism and systematic white supremacy.Can a person be both fierce and compassionate at once? Directly challenge racist speech or actions without seeking to humiliate the other person? Interrupt hateful or habitual forms of ... Read more

$16.59 USD

Also available as: Audiobook

Utilizing Dr. Martin Luther King's Beloved Community framework, activists will be empowered to create change and equity through fierce yet compassionate dialogue against racism and systematic white supremacy.Can a person be both fierce and compassionate at once? Directly challenge racist speech or actions without seeking to humiliate the other person? Interrupt hateful or habitual forms of
... Read more

Also available as: Audiobook
Clarity & Connection

by yung pueblo ...

Series series The Inward Trilogy
From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact... ... Read more

$8.69 USD

Also available as: Audiobook

From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact...
... Read more

Also available as: Audiobook
Your Personal Truth

A Journey to Discover Your Truth, Become Your True Self, & Live Your Truth

by I. C. Robledo ...

Series Book 13 - Master Your Mind, Revolutionize Your Life Series
Discover Your Truths & Fulfill Your DreamsIf you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life.We all have our unique journey to ... Read more

$6.99 USD or Free with Kobo Plus

Discover Your Truths & Fulfill Your DreamsIf you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life.We all have our unique journey to
... Read more
Empowering You to Love Yourself (Revised Edition)

by Suzanne Harrill ...

Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive ... Read more

Free

Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive
... Read more
Simple Secrets for Building Self-Esteem and Finding Your True Self

by Suzanne Harrill ...

Be inspired to build a solid foundation of self-esteem, which will improve the quality of your relationships, increase satisfaction with your career, and deepen the meaning and purpose of your life. Learn ways to accept and understand yourself and feel your innate worth and goodness. Discover how to do the inner work necessary to know your true nature.- Find True Power Within- Take a Self-Esteem ... Read more

Free

Be inspired to build a solid foundation of self-esteem, which will improve the quality of your relationships, increase satisfaction with your career, and deepen the meaning and purpose of your life. Learn ways to accept and understand yourself and feel your innate worth and goodness. Discover how to do the inner work necessary to know your true nature.- Find True Power Within- Take a Self-Esteem
... Read more
Daily Affirmation

by Lucy ...

In his famous book, The Strangest Secret, Earl Nightingale stated, you are what you think. You become what you think about most of the time. He believed that if a person only feeds his mind with negative thoughts, he will experience life through a dark lens. ... Read more

$2.99 USD or Free with Kobo Plus

In his famous book, The Strangest Secret, Earl Nightingale stated, you are what you think. You become what you think about most of the time. He believed that if a person only feeds his mind with negative thoughts, he will experience life through a dark lens.
... Read more
Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free Life

by Richard Carroll ...

Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free LifeIf you want to Master Self-Esteem, Stop Social Anxiety & Shyness, Be Charismatic & Attract Hapiness, then this is your book!This book contains awesome steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.When ... Read more

$2.99 USD or Free with Kobo Plus

Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free LifeIf you want to Master Self-Esteem, Stop Social Anxiety & Shyness, Be Charismatic & Attract Hapiness, then this is your book!This book contains awesome steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.When
... Read more

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Affirmations for Turbulent Times

The Antiracist Heart

Your Resonant Self

Your Resonant Self Workbook

Your Resonant Self

People who read these also enjoyed

How to Have Antiracist Conversations

Clarity & Connection

Your Personal Truth

Empowering You to Love Yourself (Revised Edition)

Simple Secrets for Building Self-Esteem and Finding Your True Self

Daily Affirmation

Morning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free Life

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