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Change Your Thinking [Third Edition]

by Sarah Edelman ...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Read more

$11.99 USD or Free with Kobo Plus

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety,
... Read more
No Worries

A Guide to Releasing Anxiety and Worry Using CBT

by Sarah Edelman ...

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.Anxiety and worry rob us of the ability to think clearly, enjoy life and function effectively at home, at work and in social situations. One in five Australians have an anxiety disorder at some point in their lives, and many more have ... Read more

$7.99 USD

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.Anxiety and worry rob us of the ability to think clearly, enjoy life and function effectively at home, at work and in social situations. One in five Australians have an anxiety disorder at some point in their lives, and many more have
... Read more
Good Thinking

A Teenager's Guide to Managing Stress and Emotion Using CBT

by Sarah Edelman, Louise Remond ...

Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour.Although most of us pay little attention to our emotions, feelings like anxiety, anger, frustration, guilt and sadness can have a huge impact on our lives. Sometimes we get stuck in negative ways of thinking that perpetuate these emotions, even when what is happening in our lives is not that bad.Teenage ... Read more

$6.99 USD

Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour.Although most of us pay little attention to our emotions, feelings like anxiety, anger, frustration, guilt and sadness can have a huge impact on our lives. Sometimes we get stuck in negative ways of thinking that perpetuate these emotions, even when what is happening in our lives is not that bad.Teenage
... Read more
ParSec Issue #3

ParSec, #3

by Ian Whates, Kim Lakin, Brian D. Hinson, NATALIA THEODORIDOU, Victoria Navarra, Allen Stroud, Gary Gibson, Ian Watson, Scott Edelman, Sarah Pinborough, Andy Hedgecock, Anne C Perry, Jared Shurin, John Jarrold ...

Series Book 3 - ParSec
A digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of ... Read more

$5.99 USD or Free with Kobo Plus

A digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of
... Read more

ParSec Issue #1

ParSec, #1

by Ian Whates, Christopher Priest, Anna Tambour, Paul Di Filippo, Esther M. Friesner, David Gullen, Ken MacLeod, Harrison Varley, Dan Abnett, Yuliia Vereta, Redfern Jon Barrett ...

Series Book 1 - ParSec
A digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of ... Read more

$5.99 USD or Free with Kobo Plus

A digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of
... Read more
ParSec Issue#2

ParSec, #2

by Angela Slatter, Neil Williamson, Aliya Whiteley, Ramsey Campbell, George Tom, Mike Carey, Gareth D Jones, Sean McMullen, Karen Brenchley, Anne C Perry, Jared Shurin, Stewart Hotston, Xueting Christine Ni, Ian Whates ...

Series Book 2 - ParSec
digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of ... Read more

$5.99 USD or Free with Kobo Plus

digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of
... Read more
ParSec Issue #4

ParSec, #4

by Ian Whates, Alexis Ames, Shih-Li Kow, Neil Williamson, Jane Rogers, Lavie Tidhar, Gwyneth Jones, A.P. Howell, Teika Marija Smits, Simon Morden, Tim Newton Anderson, Bryony Pearce, Anne C Perry, Jared Shurin, Alistair Sims, Andy Hedgecock ...

Series Book 4 - ParSec
A digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of ... Read more

$5.99 USD or Free with Kobo Plus

A digital magazine featuring the very best in Science Fiction, Fantasy, and HorrorThe latest fiction from established writers alongside the best new stories from emerging talents and debut authors.On-point articles and regular columns, exploring genre fiction in all its forms. Interviews with leading authors and artists.Insightful and informative book reviews by a carefully selected cadre of
... Read more
Build a Mathematical Mind - Even If You Think You Can't Have One

by Albert Rutherford ...

Would you like to be a proficient mathematician… without using numbers?There is so much more to math than geometry and calculus! It is present in almost every life aspect, from improving your communication skills to how to fit your luggage into your car.Did you always hate math because you couldn't understand complex formulas?Don't let a few equations or a bad teacher deter you from building a ... Read more

$4.99 USD or Free with Kobo Plus

Would you like to be a proficient mathematician… without using numbers?There is so much more to math than geometry and calculus! It is present in almost every life aspect, from improving your communication skills to how to fit your luggage into your car.Did you always hate math because you couldn't understand complex formulas?Don't let a few equations or a bad teacher deter you from building a
... Read more
Why the F*ck Can't I Change?

Insights from a neuroscientist to show that you can

by Dr. Gabija Toleikyte ...

Updated edition with bonus chapter on how to restart good habits and make them stick. Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s ... Read more

$4.99 USD or Free with Kobo Plus

Updated edition with bonus chapter on how to restart good habits and make them stick. Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s
... Read more
Beyond Tidy

Declutter Your Mind and Discover the Magic of Organized Living

by Annmarie Brogan, Marie Limpert ...

The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a ... Read more

$1.99 USD

Also available as: Audiobook

The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a
... Read more

Also available as: Audiobook
Mind Management, Not Time Management

Productivity When Creativity Matters

by David Kadavy ...

Series Book 2 - Getting Art Done
OVER 50,000 COPIES SOLD“An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus ReviewsYou have the TIME. Do you have the ENERGY?You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique.But the more time you save, the ... Read more

$12.99 USD or Free with Kobo Plus

OVER 50,000 COPIES SOLD“An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus ReviewsYou have the TIME. Do you have the ENERGY?You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique.But the more time you save, the
... Read more
A Mindful Year

Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

$10.69 USD or Free with Kobo Plus

Also available as: Audiobook

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll
... Read more

Also available as: Audiobook

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Change Your Thinking [Third Edition]

No Worries

Good Thinking

ParSec Issue #3

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ParSec Issue#2

ParSec Issue #4

Build a Mathematical Mind - Even If You Think You Can't Have One

Why the F*ck Can't I Change?

Beyond Tidy

Mind Management, Not Time Management

A Mindful Year

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