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The Period Brain

The New Science of Why We PMS and How to Fix It: A Manifesto for Women

by Sarah E. Hill, Ph.D ...

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal ... Read more

$14.99 USD

Also available as: Audiobook

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal
... Read more

Also available as: Audiobook
Health Inequalities

Critical Perspectives

Edited by Katherine E. Smith, Clare Bambra, Sarah E. Hill ...

Informed by a wealth of available research, between 1997 and 2010, the UK Labour government introduced a raft of policies to reduce health inequalities. Despite this, by most measures, the UK's health inequalities have continued to widen. This failure has prompted calls for new approaches to health inequalities research and some consensus that public health researchers ought to be more actively ... Read more

$67.49 USD

Informed by a wealth of available research, between 1997 and 2010, the UK Labour government introduced a raft of policies to reduce health inequalities. Despite this, by most measures, the UK's health inequalities have continued to widen. This failure has prompted calls for new approaches to health inequalities research and some consensus that public health researchers ought to be more actively
... Read more
Audiobook

The Period Brain

The New Science of Why We PMS and How to Fix It: A Manifesto for Women

by Sarah E. Hill, Ph.D ...

Narrated by Allyson Ryan ...

Unabridged

8 hours 6 min

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal ... Read more

$25.99 USD

Also available as: eBook

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal
... Read more

Also available as: eBook

Audiobook

Having It All

What Data Tells Us About Women's Lives and Getting the Most Out of Yours

by Corinne Low, PhD ...

Narrated by Yael Rizowy ...

Unabridged

9 hours 12 min

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This audiobook gives you the power to change it.For women in America today, the promise of “having it all” is an ever-elusive carrot. Faced with unsustainable demands in every sphere, we are certainly doing it all—but at a steep cost. Research shows that biologically, culturally, and ... Read more

$26.99 USD

Also available as: eBook

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This audiobook gives you the power to change it.For women in America today, the promise of “having it all” is an ever-elusive carrot. Faced with unsustainable demands in every sphere, we are certainly doing it all—but at a steep cost. Research shows that biologically, culturally, and
... Read more

Also available as: eBook
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

by Mary Claire Haver MD ...

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome... ... Read more

$12.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome...
... Read more

Also available as: Audiobook
The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

by Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Read more

$11.99 USD

Also available as: Audiobook

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... Read more

Also available as: Audiobook
The Menopause Brain

New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

by Lisa Mosconi PhD ...

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading ... Read more

$8.99 USD

Also available as: Audiobook

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading
... Read more

Also available as: Audiobook
The Hormone Cure

Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

by Dr. Sara Gottfried ...

The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or ... Read more

$16.99 USD

The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or
... Read more
The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

by Cameron Diaz, Sandra Bark ...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... Read more

$3.99 USD or Free with Kobo Plus

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better
... Read more
Moody Bitches

The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy

by Julie Holland ...

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weaknessAs women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our ... Read more

$10.99 USD

Also available as: Audiobook

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weaknessAs women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our
... Read more

Also available as: Audiobook
The New Perimenopause

An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

by Mary Claire Haver MD ...

**NEW YORK TIMES BESTSELLER • The author of the #1 bestseller The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically ... Read more

$14.99 USD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLER • The author of the #1 bestseller The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically
... Read more

Also available as: Audiobook
Age Like a Girl

How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

by Dr. Mindy Pelz ...

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... Read more

$17.99 USD

Also available as: Audiobook

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life
... Read more

Also available as: Audiobook

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“sarah e hill”

The Period Brain

Health Inequalities

The Period Brain

People who read these also enjoyed

Having It All

The New Menopause

The Telomere Effect

The Menopause Brain

The Hormone Cure

The Longevity Book

Moody Bitches

The New Perimenopause

Age Like a Girl

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