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sara dawson

Showing 1 - 12 of 12 results for “sara dawson
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  • Living Keto Lifestyle

    Low-Carb Moderate-Protein High-Fat Recipes for Faster & Natural Weight Loss

    by Sara Dawson ...
    Reset the body’s enzymatic machinery to use Fat As Its Primary Fuel source in the Absence Of Carbs. Eat mouth-watering, nourishing KETOGENIC MEALS, all while dropping weight faster than you ever thought possible! Shift your body from being a sugar burner to being a fat burner and heal your body of damage done by years of eating tons of sugar and carbs. This Nutritionally Sound, Safe And ... Read more

    $2.99 USD

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  • The Ultimate Keto Diet Guide & 100 Recipes

    Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever?You'll learn all this and more, all for the cost of your morning coffee!!50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information).Includes Bonus 7 Day Quick Start Guide & Meal PlannerThe Quick Start Guide and 7 Day Meal ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Ultimate Keto Diet Guide & 100 Recipes

    Burn Fat Fast & Stop Counting Calories Forever

    50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information). The Quick Start Guide and 7 Day Meal Planner means you can start today.Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start?Do you want a step by step ... Read more

    $4.99 USD

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

    $10.99 USD

  • Clean Eating Made Simple

    A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

    Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal ... Read more

    $6.29 USD

  • The Inflammation Diet for Beginners

    100 Essential Anti-Inflammatory Diet Recipes

    by Shasta Press ...
    Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural ... Read more

    $6.29 USD

  • The DASH Diet Cookbook

    Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

    Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report's experts.Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent ... Read more

    $11.59 USD or Free with Kobo Plus

  • Weight Watchers Diabetes Diet And Cookbook For Seniors

    If you are truly serious about reversing your diabetes, you've come to the right place! Just imagine no more diabetes, no more testing, no more harmful drugs! Weight Watchers Diabetes Diet And Cookbook For Seniors is a totally new concept in diet and cooking for anyone who has diabetes or who is looking to lose weight quickly and safely. If you are a diabetic and have found yourself with ever ... Read more

    $3.99 USD or Free with Kobo Plus

  • 4 Ingredients Healthy Diet

    by Kim McCosker ...
    4 Ingredients Healthy Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4 Ingredients Healthy Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing ... Read more

    $9.99 USD

  • Vegan Cooking for Beginners: 75 Quick, Cheap, and Easy Vegan Recipes

    When you're not comfortable cooking, the idea of going vegan and having to learn how to make meals you've never tried before can be intimidating and stressful.If you live a busy life and don't have time for recipes with lots of ingredients and confusing directions, but you still want healthful, delicious meals for your family, you need Vegan Cooking for Beginners. Whether you're a beginner cook or ... Read more

    $7.99 USD or Free with Kobo Plus

  • Eat Yourself Calm

    Ingredients & Recipes to Reduce the Stress in Your Life

    by Gill Paul ...
    Series series Eat Yourself
    Eat yourself calm with this informative guide to eating right and de-stressing.Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet.Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great ... Read more

    $3.99 USD

  • Quick & Easy Low-Sugar Recipes

    Lose Weight, Boost Energy, Fight Fatigue

    Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge to Roasted Mushrooms with Bacon, these ... Read more

    $9.99 USD