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“samar yorde”

Showing 1 - 12 of 12 results for “samar yorde”
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  • The Hot Body Diet

    The Plan to Radically Transform Your Body in 28 Days

    by Michelle Lewin, Dr. Samar Yorde ...
    A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.How you do maintain a perfect body?For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super ... Read more

    $4.99 USD

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  • The Plant Paradox Cookbook

    100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    by Steven R. Gundry, MD ...
    Series Book 2 - The Plant Paradox
    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos.In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and ... Read more

    Was $24.99 USD Now $11.99 USD

  • Super Shred: The Big Results Diet

    4 Weeks, 20 Pounds, Lose It Faster!

    by Ian K. Smith, M.D. ...
    Super Shred, the diet that works faster and forever! Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.Super Shred is a program with four week-long cycles:--Foundation, ... Read more

    $11.99 USD

  • Flat Belly Diet!

    by Liz Vaccariello, Cynthia Sass ...
    Series series Flat Belly Diet
    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.With the Flat Belly Diet! you can:- Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off!Prevention, America's most trusted healthy-living magazine, presents the *New York Times-*bestseller Flat Belly Diet in paperback--now ... Read more

    $8.99 USD

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    by Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Negative Calorie Diet

    Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

    by Rocco DiSpirito ...
    "Rocco's whole foods approach to weight loss is smart and satisfying. When you follow his plan, you never feel like you're on a 'diet.'" -Stacy London, New York Times– bestselling author of The Truth About Style and contributor to The ViewIn The Negative Calorie Diet, #1 New York Times–bestselling author, and chef Rocco DiSpirito sha... ... Read more

    $21.59 USD or Free with Kobo Plus

  • Metabolism Revolution

    Lose 14 Pounds in 14 Days and Keep It Off for Life

    by Haylie Pomroy ...
    Lose fourteen pounds in fourteen days with a breakthrough diet plan complete with recipes from the #1 New York Times– bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have t ... Read more

    $3.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The F-Factor Diet

    Discover the Secret to Permanent Weight Loss

    by Tanya Zuckerbrot ...
    Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health—with the power of fiber.Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    by Dawn Jackson Blatner ...
    If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . .The Flexitarian Diet is just for you!"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."--Joy ... Read more

    $15.99 USD

  • The Virgin Diet Cookbook

    150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast

    by J.J. Virgin ...
    The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen.Full of delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the foods that are most likely to cause ... Read more

    Was $11.99 USD Now $1.99 USD

  • Eat Clean, Stay Lean

    300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss

    by Editors Of Prevention Magazine ...
    These days, a trip to the grocery store requires a little soul-searching and a lot of label reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It’s enough to make you throw your hands in the air—and then right inside the fridge for some pie.Eating healthy nowadays really just ... Read more

    $4.99 USD

  • Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

    Featuring more than 150 tempting recipes

    by Cleveland Clinic Heart Center, Bonnie Sanders Polin Ph.D. ...
    Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances ... Read more

    $12.99 USD