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samantha boardman

Showing 1 - 12 of 12 results for “samantha boardman
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  • Budgeting Is Crap

    It Causes Stress, Anxiety, and Sleepless Nights. Learn The Alternative Solution To Not Flushing Your Money Away

    Budgeting Is Crap, is a lighthearted read about the struggles that budgeting creates, how best to combat the financial stress, and enables you, the reader, to learn the best steps forward. While reading this book, learn about and relate with stories from leading Spending Planner Samantha Boardman.Budgeting no longer works. Get a Spending Plan… ... Read more

    $9.99 USD or Free with Kobo Plus

  • Everyday Vitality

    Turning Stress into Strength

    **As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more“If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well ... Read more

    $7.99 USD

  • Audiobook

    Everyday Vitality

    Turning Stress into Strength

    Narrated by Samantha Boardman ...

    Unabridged

    7 hours 31 min

    **As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more“If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well ... Read more

    $17.99 USD

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  • Audiobook

    The Book of Moods

    How I Turned My Worst Emotions Into My Best Life

    by Lauren Martin ...
    Narrated by Barrie Kreinik ...

    Unabridged

    6 hours 33 min

    The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown).Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a ... Read more

    $24.99 USD

  • Audiobook

    The Power of Ritual

    Turning Everyday Activities into Soulful Practices

    Narrated by Casper ter Kuile ...

    Unabridged

    5 hours 55 min

    Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose**—a message we need more than ever for our spiritual and emotional well ... Read more

    $23.99 USD

  • Audiobook

    Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    Unabridged

    7 hours 20 min

    A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this ... Read more

    $17.99 USD

  • Audiobook

    Don't Overthink It

    Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

    by Anne Bogel ...
    Narrated by Anne Bogel ...

    Unabridged

    4 hours 28 min

    We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns ... Read more

    $19.99 USD

  • Audiobook

    Taste

    My Life Through Food

    by Stanley Tucci ...
    Narrated by Stanley Tucci ...

    Unabridged

    6 hours 50 min

    INSTANT NEW YORK TIMES BESTSELLERNamed a Notable Book of the Year by NPR and The Washington PostFrom award-winning actor and food obsessive****Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen.Stanley Tucci grew up in an Italian American family that spent every night around the kitchen table. He shared the magic of those meals with us in The T... ... Read more

    $19.99 USD

  • Audiobook

    Burnout

    The Secret to Unlocking the Stress Cycle

    Unabridged

    7 hours 1 min

    NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Read more

    $20.00 USD

  • Audiobook

    Dopesick

    Dealers, Doctors, and the Drug Company that Addicted America

    by Beth Macy ...
    Narrated by Beth Macy ...

    Unabridged

    10 hours 16 min

    A Hulu limited series inspired by the New York Times bestselling book by Beth Macy.Journalist Beth Macy's definitive account of America's opioid epidemic "masterfully interlaces stories of communities in crisis with dark histories of corporate greed and regulatory indifference" (New York Times) -- from the boardroom to the courtroom and into the living rooms of Americans.In this extraordinary work ... Read more

    $27.99 USD

  • Audiobook

    All Adults Here

    A Read with Jenna Pick (A Novel)

    by Emma Straub ...
    Narrated by Emily Rankin ...

    Unabridged

    11 hours 5 min

    **AN INSTANT NEW YORK TIMES BESTSELLERA TODAY SHOW #ReadWithJenna BOOK CLUB PICK!"In a time when all we want is hope, it’s a beautiful book to reach for." -Jenna Bush Hager"Brimming with kindness, forgiveness, humor and love and yet (magically) also a page turner that held me captive until it was finished. This is Emma Straub's absolute best and the world will love it. I love it." —Ann Patchett“An ... Read more

    $22.99 USD

  • Audiobook

    Broken (in the best possible way)

    by Jenny Lawson ...
    Narrated by Jenny Lawson ...

    Unabridged

    8 hours 18 min

    **"Jenny Lawson returns to narrate her third installment in a disheveled saga of finding the light at the end of a long, winding, ludicrous tunnel...Another treasure in the Lawson collection, this audiobook shines with a powerful message: Depression and anxiety suck, but we can rise above them." -- AudioFile Magazine, Earphones Award winnerFrom the #1 New York Times bestselling author of Furiously ... Read more

    $24.99 USD