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“ruth glick”

Showing 1 - 12 of 12 results for “ruth glick”
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  • The 2 Day a Week Diet Cookbook

    5-2 Diet Recipes with Gluten-Free Options

    by Nancy Baggett, Ruth Glick ...
    All the recipes were crafted and carefully tested by Nancy Baggett andRuth Glick, cookbook authors with years of experience creating tasty,calorie-wise recipes for national publishers including The AmericanDiabetes Association, Rodale Books, Eating Well, Cooking Light, andWeight Watchers Magazine. ... Read more

    $2.99 USD

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  • Ambushed (Decorah Security Series, Book #4)

    A Paranormal Romantic Suspense Short Story

    by Rebecca York ...
    Series Book 4 - Decorah Security
    From New York Times and USA Today Best-Selling Author, Rebecca YorkShe's a target. He's her shield.Sworn to protect federal witness Elizabeth Bannerman, Decorah Security Agent Jordan Stone fights the emotions building between them. He's a man desperate to atone for past sins and determined to deny his own happiness. But when they're ambushed by terrorists, Jordan realizes he actually does have ... Read more

    $0.99 USD

  • Destination Wedding (Decorah Security Series, Book #9)

    A Paranormal Romantic Suspense Novella

    by Rebecca York ...
    Series Book 9 - Decorah Security
    From New York Times and USA Today Best-Selling Author, Rebecca YorkAfter a billionaire's daughter, Camille Norland, is kidnapped by a Russian mobster bent on matrimony, Decorah Security agent Nick Cassidy is her best hope of rescue. Nick's never admitted his feelings for Camille. Now he's desperate to save her before the wedding night. But can they escape from Victor Zanov's heavily fortified ... Read more

    $0.99 USD

  • The Blood Sugar Solution

    The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    by Dr. Mark Hyman, MD ...
    Series Book 1 - The Dr. Mark Hyman Library
    Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Hungry Girl 300 Under 300

    300 Breakfast, Lunch & Dinner Dishes Under 300 Calories

    by Lisa Lillien ...
    It's MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy ... Read more

    $14.99 USD

  • The Low Carb Breakfasts : 200 Quick, Simple and Delicious Low Carb Breakfast Recipes For Your Low Carb Lifestyle

    by Samantha Brock ...
    How much carb per day is low carb?While Atkins starts people at 20 grams of daily carbohydrate, the Eades of Protein Power say 30 grams, Diana Schwarzbein of The Schwarzbein Principle says at least 60, the Zone says 100-150, and Sugar Busters would probably be around 140-200 grams.All of these are considerably under standard nutritional advice, which is generally around 250-300 grams of ... Read more

    $2.99 USD

  • The Grain Brain Cookbook

    More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    by David Perlmutter, MD ...
    The authorized companion to the #1 New York Times bestseller Grain Brain**, featuring more than 150 life-changing gluten-free recipes for complete health and vitality.**Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can pr... ... Read more

    $13.99 USD

  • The South Beach Diet Quick and Easy Cookbook

    200 Delicious Recipes Ready in 30 Minutes or Less

    by Arthur Agatston ...
    200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach DietOur time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features ... Read more

    $7.99 USD

  • Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now

    by Samantha Michaels ...
    Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Green Smoothies - 50 Delicious Green Smoothie Recipes For Instant Energy And Natural Weight Loss

    by Jago Holmes ...
    Have you ever sat down and tried to figure out how many portions of greens or fresh fruit and vegetables you eat each day?Do you get anywhere near the daily recommended amount?If you don't, you are not alone. In fact it's fair to say that the majority of people don't get this bit right even though it's probably one of THE most important dietary requirements there is!You see if you're deficient in ... Read more

    $3.99 USD or Free with Kobo Plus

  • SUPER SHRED Diet Guide

    Low Gi 112 Recipes: 89 Smoothies: 95 Soup: 80 Meals Under 200 Calories with Vegetables: 30 Veggie Snacks Under 100 Calories: Lose Your Weight Fast

    by Shana Norris ...
    Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans.Week 1: PrimeWeek 2: ChallengeWeek 3: TransformationWeek 4: AscendWeek 5: CleanseWeek 6: ExplodeThe diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a "negative energy balance… where your body ... Read more

    $2.99 USD

  • Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition

    Paleo Diet and Smoothie Recipes Edition

    by Speedy Publishing ...
    As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not. ... Read more

    $4.99 USD