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101 Days to Make a Change

Daily strategies to move from knowing to being

by Roy Leighton, Emma Kilbey, Kristina Bill ...

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results. This programme will give you rigorous tools in order to truly understand what makes you who you are, so ... Read more

$12.95 USD or Free with Kobo Plus

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results. This programme will give you rigorous tools in order to truly understand what makes you who you are, so
... Read more
101 Days to Make a Change

Daily strategies to move from knowing to being

by Roy Leighton, Emma Kilbey, Kristina Bill ...

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results. This programme will give you rigorous tools in order to truly understand what makes you who you are, so ... Read more

$15.99 USD or Free with Kobo Plus

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results. This programme will give you rigorous tools in order to truly understand what makes you who you are, so
... Read more

Mindfulness at Work

How to avoid stress, achieve more and enjoy life!

by McKenzie, Dr Stephen ...

Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your ... Read more

$8.69 USD

Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your
... Read more
Joy of Burnout: How burning out unlocks the way to a better, brighter future

by Dina Glouberman ...

Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this?These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy. ... Read more

$5.50 USD or Free with Kobo Plus

Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this?These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.
... Read more
Mindfulness

Be mindful. Live in the Moment.

by Gill Hasson ...

Be calm, collected and in the momentToo often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens ... Read more

$16.95 USD

Also available as: Audiobook

Be calm, collected and in the momentToo often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens
... Read more

Also available as: Audiobook
The Mindful Leader

7 Practices for Transforming Your Leadership, Your Organisation and Your Life

by Michael Bunting ...

The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stressIntegrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template ... Read more

$13.00 USD

Also available as: Audiobook

The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stressIntegrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template
... Read more

Also available as: Audiobook
The Perfect Relationship - The 10 Steps

by Astra Niedra ...

A practical and eye-opening guide to transforming your relationship into a source of growth, healing, and deep connection."A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological ... Read more

$9.99 USD or Free with Kobo Plus

A practical and eye-opening guide to transforming your relationship into a source of growth, healing, and deep connection."A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological
... Read more
Be Yourself

How to relax and take control of your life

by Lynda Field ...

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a ... Read more

$17.89 USD

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a
... Read more
Just Do It Now!

How to become the person you most want to be

by Lynda Field ...

What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you ... Read more

$17.89 USD

What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you
... Read more
Buddhism for Parents On the Go

Gems to minimise stress

by Sarah Napthali ...

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book ... Read more

$9.59 USD or Free with Kobo Plus

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book
... Read more
Mindful Relationships

Build nurturing, meaningful relationships by living in the present moment

by Oli Doyle ...

Series series Mindfulnes
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the ... Read more

$4.99 USD

Also available as: Audiobook

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the
... Read more

Also available as: Audiobook
The Way of the Spiritual Entrepreneur

The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and in Life

by Pauline Nguyen ...

Every business leader and entrepreneur should strive for success as well as deep fulfilment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment. Many decide they must make a choice between these seemingly opposing states. Is it even possible to be spiritual, incredibly happy and fulfilled and wealthy – all at the ... Read more

$9.49 USD

Every business leader and entrepreneur should strive for success as well as deep fulfilment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment. Many decide they must make a choice between these seemingly opposing states. Is it even possible to be spiritual, incredibly happy and fulfilled and wealthy – all at the
... Read more

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“roy leighton”

101 Days to Make a Change

101 Days to Make a Change

People who read these also enjoyed

Mindfulness at Work

Joy of Burnout: How burning out unlocks the way to a better, brighter future

Mindfulness

The Mindful Leader

The Perfect Relationship - The 10 Steps

Be Yourself

Just Do It Now!

Buddhism for Parents On the Go

Mindful Relationships

The Way of the Spiritual Entrepreneur

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