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Listening

by Ross Judd ...

Do you ever feel like someone is trying to tell you something important, but you're not quite sure what it is? Have you struggled to truly listen when a loved one, friend, or colleague needed your support the most?In Listening: A Guide to Building Deeper Connections, leadership coach Ross Judd reveals a powerful approach to listening that goes beyond just hearing words—it helps you uncover what's ... Read more

$9.50 USD or Free with Kobo Plus

Do you ever feel like someone is trying to tell you something important, but you're not quite sure what it is? Have you struggled to truly listen when a loved one, friend, or colleague needed your support the most?In Listening: A Guide to Building Deeper Connections, leadership coach Ross Judd reveals a powerful approach to listening that goes beyond just hearing words—it helps you uncover what's
... Read more
Cultural Insanity

And the roadmap to Great Organisational Culture

by Ross Judd ...

Build a Corporate Culture That Actually WorksIs your corporate culture fueling success - or feeding workplace stress?Too many leaders launch culture change programs that confuse teams, kill motivation, and deliver little impact. If you're relying on vague values, endless culture surveys, or top-down mandates, you're likely stuck in cultural insanity.✅ A.D.A.P.T. Gives You the Culture Map... ... Read more

$6.99 USD

Build a Corporate Culture That Actually WorksIs your corporate culture fueling success - or feeding workplace stress?Too many leaders launch culture change programs that confuse teams, kill motivation, and deliver little impact. If you're relying on vague values, endless culture surveys, or top-down mandates, you're likely stuck in cultural insanity.✅ A.D.A.P.T. Gives You the Culture Map...
... Read more
Audiobook

Listening

A guide to building deeper connections

by Ross Judd ...

Narrated by Ross Judd ...

Unabridged

5 hours 41 min

Have you ever felt like someone was trying to tell you something important, but you couldn’t quite grasp what they really meant? In today’s fast-paced world, we often hear—but we don’t truly listen.In this powerful audiobook, Ross Judd, a leadership coach and expert in human connection, shares a groundbreaking approach to listening that will help you go beyond words and discover the deeper issues ... Read more

$12.99 USD or Free with Kobo Plus

Have you ever felt like someone was trying to tell you something important, but you couldn’t quite grasp what they really meant? In today’s fast-paced world, we often hear—but we don’t truly listen.In this powerful audiobook, Ross Judd, a leadership coach and expert in human connection, shares a groundbreaking approach to listening that will help you go beyond words and discover the deeper issues
... Read more

How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

by Owen O’Kane ...

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Read more

$11.99 USD

Also available as: Audiobook

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... Read more

Also available as: Audiobook
Ten Times Happier

How to Let Go of What’s Holding You Back

by Owen O’Kane ...

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.W.. ... Read more

$7.99 USD

Also available as: Audiobook

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.W..
... Read more

Also available as: Audiobook
Beat Low Self-Esteem With CBT

Lead a happier, more confident life: a cognitive behavioural therapy toolkit

by Christine Wilding, Stephen Palmer ...

Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will ... Read more

$3.99 USD

Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will
... Read more
Boosting Self-Esteem For Dummies, UK Edition

by Rhena Branch, Rob Willson ...

Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... Read more

$16.00 USD

Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<...
... Read more
Vertical Growth

How Self-Awareness Transforms Leaders and Organisations

by Michael Bunting, Carl Lemieux ...

Learn the secrets to self-awareness, life-changing growth and happy, high-performing teams—from the bestselling author of The Mindful LeaderGreat leaders and teams don’t know everything, and they don’t get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating ... Read more

$14.00 USD

Also available as: Audiobook

Learn the secrets to self-awareness, life-changing growth and happy, high-performing teams—from the bestselling author of The Mindful LeaderGreat leaders and teams don’t know everything, and they don’t get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating
... Read more

Also available as: Audiobook
The Little ACT Workbook

by Dr Michael Sinclair, Dr Matthew Beadman ...

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,***The Little ACT Workbook***is a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better.Acceptance and Commitment Therapy (ACT) is an empirically-supported ... Read more

$2.99 USD

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,***The Little ACT Workbook***is a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better.Acceptance and Commitment Therapy (ACT) is an empirically-supported
... Read more
Thriving!

Raising Confident Kids with Confidence, Character and Resilience

by Michael Grose ...

How to raise confident, resilient kids!Kids need strong, confident leadership ... from their parents. That's quite a challenge these days, as they grow up at the speed of light and parents are unsure of their place in the lives of their children. And today's kids live with pressures that previous generations didn't have to face. They grow up with fewer siblings, which mean parents focus their ... Read more

$18.99 USD

How to raise confident, resilient kids!Kids need strong, confident leadership ... from their parents. That's quite a challenge these days, as they grow up at the speed of light and parents are unsure of their place in the lives of their children. And today's kids live with pressures that previous generations didn't have to face. They grow up with fewer siblings, which mean parents focus their
... Read more
A Toolkit for Modern Life

53 Ways to Look After Your Mind

by Dr Emma Hepburn ...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

$4.99 USD

Also available as: Audiobook

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of
... Read more

Also available as: Audiobook
When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

by Chris Skellett ...

Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It ... Read more

$8.69 USD

Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It
... Read more

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Listening

Cultural Insanity

Listening

People who read these also enjoyed

How to Be Your Own Therapist

Ten Times Happier

Beat Low Self-Esteem With CBT

Boosting Self-Esteem For Dummies, UK Edition

Vertical Growth

The Little ACT Workbook

Thriving!

A Toolkit for Modern Life

When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

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