Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

DASH Diet for Two

125 Heart-Healthy Recipes to Lower Your Blood Pressure Together

by Rosanne Rust ...

Two hearts. One healthy diet. No leftovers—the DASH diet for twoDASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people—making it easy for you to keep your household healthy, work together as a ... Read more

$12.99 USD or Free with Kobo Plus

Two hearts. One healthy diet. No leftovers—the DASH diet for twoDASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people—making it easy for you to keep your household healthy, work together as a
... Read more
Glycemic Index Cookbook For Dummies

by Meri Raffetto, Rosanne Rust ...

Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the ... Read more

$15.00 USD

Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the
... Read more
DASH Diet For Dummies

by Sarah Samaan, Rosanne Rust, Cindy Kleckner ...

Get on track to lower your blood pressure in just two weeks!Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney ... Read more

$16.00 USD

Get on track to lower your blood pressure in just two weeks!Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney
... Read more
Zero Waste Cooking For Dummies

by Rosanne Rust ...

Your recipe for saving the planet (and some money too!)If you’re like many of us, you waste your fair share of food. And you may think that food waste is an inevitable part of modern life. But in Zero Waste Cooking For Dummies, you’ll learn a little about sustainability in agriculture and where your food comes from, and how to organize your kitchen for less waste. With food waste in mind, you’ll ... Read more

$15.00 USD

Your recipe for saving the planet (and some money too!)If you’re like many of us, you waste your fair share of food. And you may think that food waste is an inevitable part of modern life. But in Zero Waste Cooking For Dummies, you’ll learn a little about sustainability in agriculture and where your food comes from, and how to organize your kitchen for less waste. With food waste in mind, you’ll
... Read more
Audiobook

DASH Diet For Dummies

2nd Edition

by Sarah Samaan, MD, FACC, FACP, FASE, Rosanne Rust, MS, RDN, LDN, Cindy Kleckner, RDN, LD, FAND ...

Narrated by Rachel Perry ...

Unabridged

13 hours 41 min

Get on track to lower your blood pressure in just two weeks!Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by ... Read more

$24.99 USD

Get on track to lower your blood pressure in just two weeks!Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by
... Read more

City of Lost Souls

by Cassandra Clare ...

Series series The Mortal Instruments
Clary, Alec, Magnus, Simon, and Izzy race against time to save Jace from Sebastian and Lilith in the “goth-and-glitter pleasure” (Kirkus Reviews) that’s the fifth book in the New York Times and internationally bestselling Mortal Instruments series. City of Lost Souls is a Shadowhunters novel.When Jace and Clary meet again, Clary is horrified to discover that the demon Lilith’s magic has bound her ... Read more

$10.99 USD

Clary, Alec, Magnus, Simon, and Izzy race against time to save Jace from Sebastian and Lilith in the “goth-and-glitter pleasure” (Kirkus Reviews) that’s the fifth book in the New York Times and internationally bestselling Mortal Instruments series. City of Lost Souls is a Shadowhunters novel.When Jace and Clary meet again, Clary is horrified to discover that the demon Lilith’s magic has bound her
... Read more
City of Glass

by Cassandra Clare ...

Series series The Mortal Instruments
Clary and her allies risk everything to save the world in the searingly passionate third book in the New York Times and internationally bestselling Mortal Instruments series. City of Glass is a Shadowhunters novel.To save her mother’s life, Clary must travel to the City of Glass, the ancestral home of the Shadowhunters—never mind that entering the city without permission is against the Law, and ... Read more

Was $10.99 USD Now $7.99 USD

Also available as: Audiobook

Clary and her allies risk everything to save the world in the searingly passionate third book in the New York Times and internationally bestselling Mortal Instruments series. City of Glass is a Shadowhunters novel.To save her mother’s life, Clary must travel to the City of Glass, the ancestral home of the Shadowhunters—never mind that entering the city without permission is against the Law, and
... Read more

Also available as: Audiobook
Keto in 28

The Ultimate Low-Carb, High-Fat Weight-Loss Solution

by Michelle Hogan ...

Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other ... Read more

$12.99 USD or Free with Kobo Plus

Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other
... Read more
Flour Water Salt Yeast

The Fundamentals of Artisan Bread and Pizza [A Cookbook]

by Ken Forkish ...

NEW YORK TIMES BESTSELLER • From Portland’s most acclaimed and beloved baker comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker.There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken ... Read more

$7.99 USD

NEW YORK TIMES BESTSELLER • From Portland’s most acclaimed and beloved baker comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker.There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken
... Read more
Low-Fodmap 28-Day Plan

A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

by Rockridge Press ...

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best ... Read more

$2.99 USD or Free with Kobo Plus

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best
... Read more
WECK Small-Batch Preserving

Year-Round Recipes for Canning, Fermenting, Pickling, and More

by Stephanie Thurow, WECK ...

Stephanie Thurow has teamed up with the canning experts at WECK to show you how to preserve with WECK jars—jams, kimchi, sauerkrauts, and much more!The J. WECK Company has made aesthetically beautiful all-glass home canning jars for one hundred years. Never before offered, Stephanie has created a step-by-step guide to preserving with WECK jars and has developed one hundred delicious, small-batch ... Read more

$12.99 USD

Stephanie Thurow has teamed up with the canning experts at WECK to show you how to preserve with WECK jars—jams, kimchi, sauerkrauts, and much more!The J. WECK Company has made aesthetically beautiful all-glass home canning jars for one hundred years. Never before offered, Stephanie has created a step-by-step guide to preserving with WECK jars and has developed one hundred delicious, small-batch
... Read more
The 5:2 Fast Diet Cookbook

150 Easy Fat-Burning Recipes Under 300 Calories

by Samantha Logan ...

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

$10.99 USD

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“rosanne rust”

DASH Diet for Two

Glycemic Index Cookbook For Dummies

DASH Diet For Dummies

Zero Waste Cooking For Dummies

DASH Diet For Dummies

People who read these also enjoyed

City of Lost Souls

City of Glass

Keto in 28

Flour Water Salt Yeast

Low-Fodmap 28-Day Plan

WECK Small-Batch Preserving

The 5:2 Fast Diet Cookbook

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“rosanne rust”

Show:

People who read these also enjoyed