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Showing 1 - 12 of 12 results for “ron johnson phd”
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  • The Positive Power of Sadness

    How Good Grief Prevents and Cures Anxiety, Depression, and Anger

    by Ron Johnson Ph.D., Deb Brock Ph.D. ...
    Series series Psychology, Religion, and Spirituality
    Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental ... Read more

    $46.99 USD

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  • Positivity

    Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

    by Barbara L. Fredrickson Ph.D. ...
    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Read more

    $11.99 USD

  • Your Many Faces

    The First Step to Being Loved

    by Virginia Satir ...
    Each one of us has a medley of "faces" that composes our individual personality: intelligence, anger, love, jealousy, helplessness, courage, and many more. We're often quick to judge these characteristics as either positive or negative, without recognizing that we need each of them in order to become fuller, more balanced human beings. Originally written in 1978 by renowned psychotherapist ... Read more

    Was $6.99 USD Now $5.99 USD

  • Coming Alive

    4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

    by Barry Michels, Phil Stutz ...
    “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth PaltrowTap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and goop’s resident shrinks).Phil Stutz and Barry Michels’s tools are ... Read more

    Was $10.99 USD Now $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Food Therapist

    Break Bad Habits, Eat with Intention, and Indulge Without Worry

    by Shira Lenchewski ...
    If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship ... Read more

    $12.99 USD

  • When Panic Attacks

    What triggers a panic attack and how can you avoid them?

    by Áine Tubridy ...
    Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future? When Panic Attacks answers these questions.It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is ... Read more

    $11.99 USD or Free with Kobo Plus

  • Pursuing the Good Life

    100 Reflections on Positive Psychology

    by Christopher Peterson ...
    When we think of psychology, we think of a field dedicated to understanding and curing the dark side of life--addictions, phobias, compulsions, anxieties, and on and on. But there is a field of psychology that looks at the bright side, that considers seriously these questions: What makes life most worth living? And how can we pursue a good life? That field is called, not surprisingly, positive ... Read more

    $21.89 USD

  • Finding Hope in the Age of Anxiety

    Recognise it, acknowledge it and take your power back

    by Claire Hayes ...
    I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me? Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and ... Read more

    $6.99 USD or Free with Kobo Plus

  • The Processes of Defense

    Trauma, Drives, and Reality A New Synthesis

    by Joseph Fernando ...
    In this direct and scholarly book, Dr. Joseph Fernando provides the first in-depth exploration and up-to-date revision of the psychoanalytic theory of defenses since Anna Freud's 1936 classic, The Ego and the Mechanisms of Defense. The workings of three basic forms of defense-repression, denial, and post-traumatic defenses-are clearly described and illustrated with examples from Dr. Fernando's ... Read more

    $55.99 USD

  • Interpersonal Process in Cognitive Therapy

    by Jeremy Safran, Zindel V. Segal ...
    Cognitive therapy, with its clear-cut measurable techniques, has been a welcome innovation in recent years. However, the very specificity that lends itself so well to research and training has minimized the role of the therapeutic relationship, making it difficult for therapists to respond flexibly to different clinical situations. What is needed is an approach that focuses on the underlying ... Read more

    $89.09 USD

  • Healing from Depression

    12 Weeks to a Better Mood

    by Douglas Bloch, MA ...
    In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out ... Read more

    $14.39 USD

  • The Prudence of Love

    How Possessing the Virtue of Love Benefits the Lover

    by Eric J. Silverman ...
    The Prudence of Love: How Possessing the Virtue of Love Benefits the Lover focuses upon the intersection of philosophical, theological, and psychological issues concerning love. Eric Silverman advocates an account of the virtue of love derived from Thomas Aquinas's account of charity and makes three claims concerning love's effect on a person's happiness.First, he argues that there are at least ... Read more

    $47.99 USD