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Showing 1 - 12 of 12 results for “romilly hodges”
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  • Immune Resilience

    The Breakthrough Plan to Protect Your Body and Fight Disease

    by Romilly Hodges ...
    A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes—and our immune responses against them—aren’t fixed; we can build immune resilience.But how? The answer goes beyond popping ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Case Studies in Personalized Nutrition

    by Miguel Toribio-Mateas, Helen Lynam, Romilly Hodges, Jo Gamble, Elspeth Stewart, Claire Sehinson, Lorraine Nicolle ...
    Series series Personalized Nutrition and Lifestyle Medicine for Healthcare Practitioners
    A practical reference and teaching book of case studies for nutrition practitioners and other healthcare professionals, demonstrating how to apply the latest evidence-informed principles of personalized nutrition.Covering a range of complex cases such as autoimmunity and inflammation, hormonal disruption, mental health concerns and more, this edited collection explains the most recent developments ... Read more

    $49.99 USD

  • Audiobook

    Immune Resilience

    The Breakthrough Plan to Protect Your Body and Fight Disease

    by Romilly Hodges ...
    Narrated by Romilly Hodges ...

    Unabridged

    13 hours 39 min

    A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes—and our immune responses against them—aren’t fixed; we can build immune resilience.But how? The answer goes beyond popping ... Read more

    $22.50 USD

    Also available as: eBook

    Also available as: eBook

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  • The Wahls Protocol

    A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    by Terry Wahls M.D. ...
    Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis.The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry ... Read more

    $11.99 USD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Happy Gut

    The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    by Vincent Pedre ...
    A four-step program to restore the gastrointestinal system including recipes and meal plans: "A trove of health and life-enhancing information." —David Perlmutter, MD, #1 New York Times–bestselling author of Grain BrainDr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the ... Read more

    $17.29 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Big Book of Health and Fitness

    A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

    by Philip Maffetone ...
    Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night—everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to ... Read more

    $15.99 USD

  • Prime-Time Health

    A Scientifically Proven Plan for Feeling Young and Living Longer

    by William Sears, MD, FRCP ...
    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked.Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply ... Read more

    $11.99 USD

  • Natural Health, Natural Medicine

    The Complete Guide to Wellness and Self-Care for Optimum Health

    by Andrew Weil ...
    A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness."Dr. Andrew Weil is an extraordinary phenomenon," says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them.Called "the bible of natural medicine" by Larry ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Water Secret

    The Cellular Breakthrough to Look and Feel 10 Years Younger

    by Howard Murad M.D. ...
    From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women ... Read more

    $13.69 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Gut Health Hacks

    200 Ways to Balance Your Gut Microbiome and Improve Your Health!

    by Lindsay Boyers ...
    Series series Life Hacks Series
    Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The 21-Day Belly Fix

    The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist

    by Tasneem Bhatia MD ...
    A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything ... Read more

    $14.99 USD