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“rokelle lerner”

Showing 1 - 12 of 12 results for “rokelle lerner”
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  • Boundaries for Codependents

    Hazelden Classics for Families

    by Rokelle Lerner ...
    So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

    $2.99 USD

  • The Object of My Affection Is in My Reflection

    Coping with Narcissists

    by Rokelle Lerner ...
    In her latest book, relationship expert Rokelle Lerner, tackles the innerworkings of narcissism and offers compassionate and realistic advice for surviving a relationship with those afflicted with this personality disorder. A Narcissist can make life exhilaratingly exciting one minute, and shear hell the next. A narcissist has no qualms about taking another's money, love, admiration, body or soul ... Read more

    $12.99 USD

  • Daily Affirmations for Adult Children of Alcoholics

    For Adult Children of Alcoholics

    by Rokelle Lerner ...
    The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we ... Read more

    $8.99 USD

  • Affirmations for the Inner Child

    by Rokelle Lerner ...
    All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives.If we were raised with consistent, nurturing ... Read more

    $8.99 USD

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  • Beyond Codependency

    And Getting Better All the Time

    by Melody Beattie ...
    Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Letting go of the Need to Control

    Hazelden Classics for Clients

    by Ann M. ...
    Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. ... Read more

    $2.99 USD

  • The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

    by Melody Beattie ...
    Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. ... Read more

    $9.99 USD or Free with Kobo Plus

  • A Guide to the Recovery Toolbox

    by Steve Becker ...
    People in recovery often hear of the tools. What are they? When do I use them? How? This book is a reference guide to help answer these questions, with over 80 tools and a troubleshooting section. Written to be accessible not only to twelve-step programs (AA, NA, Alanon, CoDA, etc) but anyone who wants to learn, whether you're in recovery or not. ... Read more

    $2.99 USD or Free with Kobo Plus

  • An Adult Child's Guide to What's Normal

    by John Friel, PhD, Linda D. Friel, MA ...
    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

    $12.99 USD

  • When Love Is a Lie - Narcissistic Partners & the (Pathological) Relationship Agenda

    by Zari Ballard ...
    Developing a codependency to a partner who has a narcissistic or psychopathic personality will cause nothing but turmoil in our lives. We stay in the relationship, thinking that we can "fix" this person and love them out of their bad behavior, but the truth is that narcissists - just like sociopaths and psychopaths - can never be fixed...not with love, therapy, or any magic pill Our codependency ... Read more

    $8.99 USD or Free with Kobo Plus

  • Adult Children Secrets of Dysfunctional Families

    The Secrets of Dysfunctional Families

    by John Friel, PhD, Linda D. Friel, MA ...
    It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of ... Read more

    $10.99 USD

  • How to Speak Your Mind – Become Assertive and Set Limits

    by Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    $5.99 USD or Free with Kobo Plus