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“rokelle lerner”

Showing 1 - 12 of 12 results for “rokelle lerner”
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  • Daily Affirmations for Adult Children of Alcoholics

    For Adult Children of Alcoholics

    by Rokelle Lerner ...
    The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we ... Read more

    $8.99 USD

  • Affirmations for the Inner Child

    by Rokelle Lerner ...
    All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives.If we were raised with consistent, nurturing ... Read more

    $8.99 USD

  • The Object of My Affection Is in My Reflection

    Coping with Narcissists

    by Rokelle Lerner ...
    In her latest book, relationship expert Rokelle Lerner, tackles the innerworkings of narcissism and offers compassionate and realistic advice for surviving a relationship with those afflicted with this personality disorder. A Narcissist can make life exhilaratingly exciting one minute, and shear hell the next. A narcissist has no qualms about taking another's money, love, admiration, body or soul ... Read more

    $12.99 USD

  • Boundaries for Codependents

    Hazelden Classics for Families

    by Rokelle Lerner ...
    So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

    $2.99 USD

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  • A Guide to the Recovery Toolbox

    by Steve Becker ...
    People in recovery often hear of the tools. What are they? When do I use them? How? This book is a reference guide to help answer these questions, with over 80 tools and a troubleshooting section. Written to be accessible not only to twelve-step programs (AA, NA, Alanon, CoDA, etc) but anyone who wants to learn, whether you're in recovery or not. ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Speak Your Mind – Become Assertive and Set Limits

    by Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    $5.99 USD or Free with Kobo Plus

  • Adult Children of Alcoholics

    Expanded Edition

    by Dr. Janet G. Woititz, EdD ...
    In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work ... Read more

    $11.99 USD

  • An Adult Child's Guide to What's Normal

    by John Friel, PhD, Linda D. Friel, MA ...
    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

    $12.99 USD

  • Healing the Child Within

    Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

    by Dr. Charles Whitfield, MD ...
    Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... Read more

    $12.99 USD

  • Letting go of the Need to Control

    Hazelden Classics for Clients

    by Ann M. ...
    Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. ... Read more

    $2.99 USD

  • Codependency For Dummies

    by Darlene Lancer ...
    Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

    $15.00 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • After the Tears

    Helping Adult Children of Alcoholics Heal Their Childhood Trauma

    by Jane Middelton-Moz, MS, Lorie Dwinell ...
    Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised ... Read more

    $12.99 USD