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“roger granet”

Showing 1 - 12 of 12 results for “roger granet”
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  • Why Am I Up, Why Am I Down?

    Understanding Bipolar Disorder

    by Roger Granet ...
    Violent mood swings...suicidal feelings...unpredictable behavior...Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria?If so, you may be suffering from bipolar disorder, a complex illness that involves the mood centers of the brain and affects as many as two million Americans. Since bipolar disorder is often misdiagnosed as major ... Read more

    $6.99 USD

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  • Mindfulness for Borderline Personality Disorder

    Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

    by Gillian Galen, PsyD, Blaise Aguirre, MD ...
    If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life ... Read more

    $11.69 USD

  • The Cognitive Behavioral Workbook for Depression

    A Step-by-Step Program

    by William J. Knaus, EdD, Albert Ellis, PhD ...
    Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence ... Read more

    $17.29 USD

  • Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks

    How to Do Math without a Calculator

    by Jason Scotts ...
    No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical problems. The main challenge has come from the fact that most persons have become used to grabbing a ... Read more

    $3.99 USD

  • When Someone You Love Is Bipolar

    Help and Support for You and Your Partner

    by Cynthia G. Last, PhD ...
    When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and ... Read more

    $14.49 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Really Good Day

    How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

    by Ayelet Waldman ...
    The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes.When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today !

    by Jason Scotts ...
    If you're into mental magic tricks and can't get enough of them, "The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today" will get you pretty excited. But what if you don't know much about it or are just getting started? This book has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules. ... Read more

    $3.99 USD

  • Coping with BPD

    DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

    by Blaise Aguirre, MD, Gillian Galen, PsyD ...
    In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.For many, having BPD is like living in emotional overdrive. And whether you are feeling ... Read more

    $12.89 USD

  • Borderline Personality Disorder

    A Guide for the Newly Diagnosed

    by Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD ...
    Series series The New Harbinger Guides for the Newly Diagnosed Series
    Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of ... Read more

    $12.89 USD

  • Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

    (Special 2 In 1 Exclusive Edition)

    by Jason Scotts ...
    Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Read more

    $4.99 USD

  • Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

    by The Blokehead ...
    Series series The Blokehead Success Series
    Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months ... Read more

    $3.99 USD

  • Panic Attacks STOP! - A Comprehensive Guide on Panic Attacks Symptoms, Causes, Treatments & a Holistic System to Reduce Stress, Stop Panic Attacks & Anxiety Disorders

    by Nancy J. Wiles ...
    Panic attacks are serious health problems that 1.7% or 3 million of adult Americans suffer from at some point in their lives. Regardless of their causes, or whether they are symptomatic of another physiological issue, they are frightening and can leave patients questioning their health and possibly their sanity. If left untreated, they can cause even more devastating issues such as panic disorders ... Read more

    $4.97 USD