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roger fredericks

Showing 1 - 12 of 12 results for “roger fredericks
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  • The Flexible Golf Swing

    A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

    For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle ... Read more

    $10.99 USD

  • From Boy to Man

    Sailing with the Royal Navy in World War Two

    This book is a personal story of life on board aircraft carriers during WWII. The author starts his story reminiscing about joining the British Navy and then continues with battles fought and time spent in various ports around the world."The morning of my departure for the training base was, for me, a continuous wave of excitement. My heart told me I was about to shake off my youth. I felt my old ... Read more

    $3.99 USD

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  • The Forgotten Highlander

    An Incredible WWII Story of Survival in the Pacific

    Alistair Urquhart was a soldier in the Gordon Highlanders, captured by the Japanese in Singapore. Forced into manual labor as a POW, he survived 750 days in the jungle working as a slave on the notorious “Death Railway” and building the Bridge on the River Kwai. Subsequently, he moved to work on a Japanese “hellship,” his ship was torpedoed, and nearly everyone on board the ship died. Not Urquhart ... Read more

    $10.99 USD

  • Surface!

    The classic novel of submarine warfare.Written with a blazing intensity, it is a stirring and compellingly authentic journey through the greatest conflict in history, drawing upon the author's first-hand experience.Surface! is Fullerton's first novel, released in 1953 and based on his own life as a submarine torpedo officer: a tale of one crew's hardship, camaraderie and great daring on board a ... Read more

    $12.99 USD or Free with Kobo Plus

  • Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    by Jay Dicharry ...
    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    $10.99 USD

  • The Swing

    The Alternative Approach to Great Golf

    Discover the simple, body-friendly swing technique that's revolutionizing the game of golf, from the world's #1 instructor.David Leadbetter, the most recognized golf instructor in history, presents The A Swing - a groundbreaking approach to the golf swing that follows biomechanically sound, scientific principles, and requires minimal practice. Thoroughly tested with players of all levels, from ... Read more

    $12.99 USD

  • One of Our Submarines

    by Edward Young ...
    Series series Pen & Sword Military Classics
    "[Young] immortalized his distinguished war service as a submariner in the bestselling autobiography, One of Our Submarines . . . [a] gripping memoir."— The Guardian"In the very highest rank of books about the last war. Submarines are thrilling beasts, and Edward Young tells of four years' adventures in them in a good stout book with excitement on every page. He writes beautifully, economically ... Read more

    $8.69 USD or Free with Kobo Plus

  • True to Form

    How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

    by Eric Goodman ...
    Foreword by Chris HemsworthA proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for lifeHunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our ... Read more

    $18.99 USD

  • 7 Steps to a Pain-Free Life

    How to Rapidly Relieve Back and Neck Pain

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

    $14.99 USD

  • Cruiser

    The Life And Loss Of HMAS Perth And Her Crew

    by Mike Carlton ...
    **The definitive biography of the Australian cruiser HMAS Perth, and the brave men who sailed with her.**Of all the Australians who fought in the Second World War, none saw more action nor endured so much of its hardship and horror as the crew of the cruiser HMAS Perth. Most were young - many were still teenagers - from cities and towns, villages and farms across the nation. In three tumultuous ... Read more

    $21.39 USD

  • Tom Danielson's Core Advantage

    Core Strength for Cycling's Winning Edge

    Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required.Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive ... Read more

    Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

  • Captivity, Slavery and Survival as a Far East POW

    The Conjuror on the Kwai

    by Peter Fyans ...
    Captivity, Slavery and Survival as a Far East POW is the incredibly moving story of Gus Anckorn, a British soldier who was captured by the Japanese and held for over three and a half years. Before the war, Gus was a magician and throughout the war, entertained both fellow soldiers and Japanese guards with his tricks.Gus has a brilliant sense of humor and a 'tell it as it is' attitude which got him ... Read more

    $9.89 USD or Free with Kobo Plus