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“roberta fleming”

Showing 1 - 12 of 12 results for “roberta fleming”
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  • Exercise Without Effort

    by Roberta Fleming ...
    It is a fact of modern life that most people do not exercise enough.This , allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people in most Western countries, a tidal wave that is becoming increasingly difficult to turn back.The problem is that, for most people, it is all too easy and convenient not to take exercise.If you need the ... Read more

    $2.17 USD or Free with Kobo Plus

  • Cross Fit Drop Fat

    by Roberta Fleming ...
    In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should become a daily habit, the same as brushing your teeth or taking a shower. Dedicating a little bit of time each day isn’t much to ask when you take into account all the positive things you achieve just by being physically fit.Apart from looking and feeling great, ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Weight Loss Yoga: How to Lose Weight Fast and Live Healthier with Yoga

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    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.We may think we know all we need to know about our ... Read more

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  • How To Get Pregnant Fast: Helpful Tips To Ensure Parenthood In No Time

    by Stephen Williams ...
    Get the fastest way to have a baby!Be positive and prepare for having a baby bumpAre you wishing to be pregnant the soonest possible time?"This book is next to being a miracle that answers a couple's prayer!" – Barbara V.Pregnancy is a desire specially for starting couples. Though there are times that pregnancy doesn't come along right away.This book will help you get pregnant as fast as possible. ... Read more

    $4.99 USD or Free with Kobo Plus

  • How to Train Like a Spartan

    Self Help

    by Anthony J. Andrews ...
    Series series Self Help
    Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

    $1.99 USD or Free with Kobo Plus

  • Fitness Over 50 for Women: Fitness, Diet and Weight Loss Tips to Shedding Fat and Keeping It Off

    Stay Fit

    by Carrie Hicks ...
    Series series Stay Fit
    We live in a fitness-crazed culture, but is there something to all the hype? Yes, there is, and this is it for we of the older female set: Strong women live better. We live longer than our menfolk, and mostly have for centuries. So being strong and fit helps us take care of ourselves more independently. It helps us enjoy the people in our lives and the activities we can all do together – when we ... Read more

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  • Intro to Holistic Wellness: Ayurveda Style

    by Rochel Marie Lawson ...
    From Rochele M. Lawson, the owner of The Health, Healing & Wellness Center in Tracy, California and the host of, " Bringing Holistic Health and Wellness into Your Life " radio show comes "Intro to Holistic Wellness: Ayurveda Style ", the first in a series of e-Books based on the author's professional background in Allopathic Medicine and the principles of Ayurveda.According to Rochele Lawson , ... Read more

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  • Insomnia Cures: 21 Ways To Sleep Like a Baby Tonight

    by Health Research Staff ...
    We have become a nation of sleep-deprived zombies!According to the Centers for Disease Control and Prevention (CDC), insufficient sleep has become a national epidemic with roughly 35% of the population receiving an average of less than seven hours of rest per night.Reports link insufficient sleep with several chronic diseases such as cancer, diabetes, hypertension, obesity, and depression. Studies ... Read more

    $2.99 USD or Free with Kobo Plus

  • Exercise for Seniors

    For Beginners

    by James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

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  • Fatigue: Overcome Chronic Fatigue: Discover How To Energize Your Body & Mind So That You Can Bring The Energy & Passion Back Into Your Life

    by Ace McCloud ...
    Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again?Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you!Your life doesn't have to be an unending torture.Most people feel... ... Read more

    $3.99 USD or Free with Kobo Plus