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The Internal Structure of Cloud Hands

A Gateway to Advanced T'ai Chi Practice

by Robert Tangora ...

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. ... Read more

Was $12.99 USD Now $8.99 USD

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts.
... Read more

Artisanal Preserves

Small-Batch Jams, Jellies, Marmalades, and More

by Madelaine Bullwinkel ...

"Madelaine makes it clear and easy to go from perfectly ripened fruit to stunningly delicious jams and jellies." —Gale Gand, James Beard Award–winning pastry chefA how-to guide that is perfect for eager cooks and seasoned preservers alike, providing one-hundred foolproof recipes for jams, jellies, marmalades, and more. For those new to the craft, it includes a primer on the history and basic ... Read more

$12.99 USD or Free with Kobo Plus

"Madelaine makes it clear and easy to go from perfectly ripened fruit to stunningly delicious jams and jellies." —Gale Gand, James Beard Award–winning pastry chefA how-to guide that is perfect for eager cooks and seasoned preservers alike, providing one-hundred foolproof recipes for jams, jellies, marmalades, and more. For those new to the craft, it includes a primer on the history and basic
... Read more
Beyond Tidy

Declutter Your Mind and Discover the Magic of Organized Living

by Annmarie Brogan, Marie Limpert ...

The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a ... Read more

$1.99 USD

Also available as: Audiobook

The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a
... Read more

Also available as: Audiobook
Work Smart Now

How to Jump Start Productivity, Empower Employees, and Achieve More

by Richard Polak ...

From one of the top HR specialists in the world comes this much-needed guide to help people maximize productivity and increase revenue.Whether it’s in corporate America or in our own living rooms, people are wasting time. From the minute we wake up and check our Facebook page or emails—before we even crawl out of bed—to late at night when we stay up longer than we should, watching our favorite ... Read more

$11.99 USD

Also available as: Audiobook

From one of the top HR specialists in the world comes this much-needed guide to help people maximize productivity and increase revenue.Whether it’s in corporate America or in our own living rooms, people are wasting time. From the minute we wake up and check our Facebook page or emails—before we even crawl out of bed—to late at night when we stay up longer than we should, watching our favorite
... Read more

Also available as: Audiobook
The Chilean Kitchen

75 Seasonal Recipes for Stews, Breads, Salads, Cocktails, Desserts, and More

by Pilar Hernandez, Eileen Smith, Araceli Paz ...

These authentic recipes will bring classic Chilean flavors to your doorstep!The Spanish phrase quédate un poquito, or “stay a while,” is the essence of Chilean hospitality—one does not “stop by for a quick bite” in Chile. Comprised of more than seventy authentic Chilean recipes, organized seasonally for maximum freshness, and tweaked ever-so-slightly to fit neatly into the US market, this book ... Read more

$16.99 USD

These authentic recipes will bring classic Chilean flavors to your doorstep!The Spanish phrase quédate un poquito, or “stay a while,” is the essence of Chilean hospitality—one does not “stop by for a quick bite” in Chile. Comprised of more than seventy authentic Chilean recipes, organized seasonally for maximum freshness, and tweaked ever-so-slightly to fit neatly into the US market, this book
... Read more
How to Mind Map

The Ultimate Thinking Tool That Will Change Your Life

by Tony Buzan ...

A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a revolutionary system of planning and note taking that has changed the lives of millions of people all over the world.How to Mind Map is THE ... Read more

$7.99 USD

A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a revolutionary system of planning and note taking that has changed the lives of millions of people all over the world.How to Mind Map is THE
... Read more
Practical Tai Chi Chuan

Tai chi chuan, #2

by Othmar Vigl ...

Series Book 2 - Tai chi chuan
Practical Tai Chi Chuan: Short Form & Advanced Short Form - Trilingual edition (English, German and Italian), Kurze Handform & Kurze Handform für Fortgeschrittene - Dreisprachige Ausgabe (Englisch, Deutsch und Italienisch), Forme breve & Forma breve per progrediti - Edizione trilingua (inglese, tedesco ed italiano) ... Read more

$9.99 USD or Free with Kobo Plus

Practical Tai Chi Chuan: Short Form & Advanced Short Form - Trilingual edition (English, German and Italian), Kurze Handform & Kurze Handform für Fortgeschrittene - Dreisprachige Ausgabe (Englisch, Deutsch und Italienisch), Forme breve & Forma breve per progrediti - Edizione trilingua (inglese, tedesco ed italiano)
... Read more
T'ai Chi

The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

by Cheng Man-Ch'ing, Robert W. Smith ...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai ... Read more

$14.39 USD

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai
... Read more
Beginning T'ai Chi

by Tri Thong Dang ...

A perfect introduction to Tai Chi for beginners!More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by ... Read more

$9.59 USD

A perfect introduction to Tai Chi for beginners!More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by
... Read more
Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

by Cynthia W. Quarta ...

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms ... Read more

$22.99 USD

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms
... Read more
T'Ai Chi Ch'uan for Health and Self-Defense

by T.T. Liang ...

For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible. ... Read more

$5.99 USD

For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.
... Read more
Simplified Tai Chi Chuan

24 Postures with Applications & Standard 48 Postures

by Shou-Yu Liang, Wen-Ching Wu ...

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you ... Read more

$9.59 USD or Free with Kobo Plus

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you
... Read more

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The Internal Structure of Cloud Hands

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Artisanal Preserves

Beyond Tidy

Work Smart Now

The Chilean Kitchen

How to Mind Map

Practical Tai Chi Chuan

T'ai Chi

Beginning T'ai Chi

Seated Taiji and Qigong

T'Ai Chi Ch'uan for Health and Self-Defense

Simplified Tai Chi Chuan

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