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The Internal Structure of Cloud Hands

A Gateway to Advanced T'ai Chi Practice

by Robert Tangora ...

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. ... Read more

Was $12.99 USD Now $8.99 USD

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts.
... Read more

Heaven and Hell: The Psychology of the Emotions

Ataraxia, #3

by Neel Burton ...

Series Book 3 - Ataraxia
To control our emotions is to control ourselves, and to control ourselves is to control our destiny.The mind is its own place, and in itself/ Can make a Heav'n of Hell, a Hell of Heav'n. —Milton, Paradise LostIt has forever been said that we are ruled by our emotions, but this today is truer than ever. Much more than reason or tradition, it is our emotions that determine our choice of profession, ... Read more

$9.99 USD or Free with Kobo Plus

To control our emotions is to control ourselves, and to control ourselves is to control our destiny.The mind is its own place, and in itself/ Can make a Heav'n of Hell, a Hell of Heav'n. —Milton, Paradise LostIt has forever been said that we are ruled by our emotions, but this today is truer than ever. Much more than reason or tradition, it is our emotions that determine our choice of profession,
... Read more
Nurturing Resilience

Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach

by Kathy L. Kain, Stephen J. Terrell ...

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine.Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma ... Read more

Was $14.99 USD Now $1.99 USD

Also available as: Audiobook

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine.Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma
... Read more

Also available as: Audiobook
Mind Map Mastery

The Complete Guide to Learning and Using the Most Powerful Thinking Tool in the Universe

by Tony Buzan ...

The original creator of the Mind Mapping technique reveals how you can use this revolutionary thinking tool to get organized, improve your memory, plan your business strategy, and much more!For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global ... Read more

$10.99 USD

The original creator of the Mind Mapping technique reveals how you can use this revolutionary thinking tool to get organized, improve your memory, plan your business strategy, and much more!For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global
... Read more
Tai Chi Fa Jin

Advanced Techniques for Discharging Chi Energy

by Mantak Chia, Andrew Jan ...

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... Read more

$23.99 USD

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands”
... Read more
What's a Cook to Do?

An Illustrated Guide to 484 Essential Tips, Techniques, and Tricks

by James Peterson ...

From America’s favorite cooking teacher, multiple award-winner James Peterson, an invaluable reference handbook.Culinary students everywhere rely on the comprehensive and authoritative cookbooks published by chef, instructor, and award-winning author Jim Peterson. And now, for the first time, this guru-to-the-professionals turns his prodigious knowledge into a practical, chockablock, quick ... Read more

$11.99 USD

From America’s favorite cooking teacher, multiple award-winner James Peterson, an invaluable reference handbook.Culinary students everywhere rely on the comprehensive and authoritative cookbooks published by chef, instructor, and award-winning author Jim Peterson. And now, for the first time, this guru-to-the-professionals turns his prodigious knowledge into a practical, chockablock, quick
... Read more
When Animals Rescue

Amazing True Stories about Heroic and Helpful Creatures

by Belinda Recio ...

A Collection of True Tales of Animal Empathy and Altruism that will Inspire Us to Reflect on Our Own Human NatureWhat do stories about humpback whales protecting a biologist from a shark, a pride of lions rescuing a girl from kidnappers, gorillas working together to dismantle poacher snares, a parrot warding off an attacker in a park, a chimpanzee consoling a human, and an elephant trying to ... Read more

$12.99 USD

A Collection of True Tales of Animal Empathy and Altruism that will Inspire Us to Reflect on Our Own Human NatureWhat do stories about humpback whales protecting a biologist from a shark, a pride of lions rescuing a girl from kidnappers, gorillas working together to dismantle poacher snares, a parrot warding off an attacker in a park, a chimpanzee consoling a human, and an elephant trying to
... Read more
Retrain Your Anxious Brain

Practical and Effective Tools to Conquer Anxiety

by John Tsilimparis, Daylle Deanna Schwartz ...

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in ... Read more

$7.99 USD

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in
... Read more
Attuned

Practicing Interdependence to Heal Our Trauma—and Our World

by Thomas Hübl ...

A road map to harness the power of our collective human consciousness as a source for healing our traumatized worldWe are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is ... Read more

Was $14.99 USD Now $12.99 USD

Also available as: Audiobook

A road map to harness the power of our collective human consciousness as a source for healing our traumatized worldWe are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is
... Read more

Also available as: Audiobook
The Oak Papers

by James Canton ...

"A profound meditation on the human need for connection with nature, as one man seeks solace beneath the bows of an ancient oak tree."—Peter Wohlleben, author of The Hidden Life of Trees"James Canton knows so much, writes so well and understands so deeply about the true forest magic and the important place these trees have in it. Knowledge and joy." — Sara Maitland, author of How to Be ... Read more

$15.19 USD or Free with Kobo Plus

Also available as: Audiobook

"A profound meditation on the human need for connection with nature, as one man seeks solace beneath the bows of an ancient oak tree."—Peter Wohlleben, author of The Hidden Life of Trees"James Canton knows so much, writes so well and understands so deeply about the true forest magic and the important place these trees have in it. Knowledge and joy." — Sara Maitland, author of How to Be
... Read more

Also available as: Audiobook
Thrive

Strategies to Turn Uncertainty to Competitive Advantage

by Meridith Elliott Powell, MBA, CSP ...

Thrive is the roadmap of how to grow your business and drive sales in highly shifting, constantly changing economic times.It is the story of those leaders and organizations that have seen consistent growth through several economic crises-companies that were founded in the late 1700’s to early 1900’s and they are still in business thriving today.In this book we share their stories, their struggles, ... Read more

$14.99 USD

Thrive is the roadmap of how to grow your business and drive sales in highly shifting, constantly changing economic times.It is the story of those leaders and organizations that have seen consistent growth through several economic crises-companies that were founded in the late 1700’s to early 1900’s and they are still in business thriving today.In this book we share their stories, their struggles,
... Read more
Simpler Living, Second Edition—Revised and Updated

A Back to Basics Guide to Cleaning, Furnishing, Storing, Decluttering, Streamlining, Organizing, and More

by Jeff Davidson ...

Series series Back to Basics Guides
1,500 Ways to Declutter, Organize, Streamline, and Reclaim Your Space and Your Time!Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your ... Read more

$18.99 USD

1,500 Ways to Declutter, Organize, Streamline, and Reclaim Your Space and Your Time!Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax and enjoy life. Finding yourself stressed over the clutter in your kitchen or the mass of paper in front of your computer? Relax. This book will help. Filled with tips on how to uncomplicate your
... Read more

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The Internal Structure of Cloud Hands

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Heaven and Hell: The Psychology of the Emotions

Nurturing Resilience

Mind Map Mastery

Tai Chi Fa Jin

What's a Cook to Do?

When Animals Rescue

Retrain Your Anxious Brain

Attuned

The Oak Papers

Thrive

Simpler Living, Second Edition—Revised and Updated

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