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robert schleip

Showing 1 - 12 of 12 results for “robert schleip
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  • Fascia: The Tensional Network of the Human Body

    The science and clinical applications in manual and movement therapy

    This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used ... Read more

    $50.39 USD

  • Fascial Fitness, Second Edition

    Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

    A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day ... Read more

    $12.99 USD

  • Fascia in Sport and Movement, Second edition

    Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing ... Read more

    $81.99 USD

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    10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power

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    Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career ... Read more

    $9.99 USD

  • Good Housekeeping The Best-Ever Cookie Book

    175 Tested-'til-Perfect Recipes for Crispy, Chewy & Ooey-Gooey Treats

    Edited by Good Housekeeping ...
    It’s the best cookie cookbook ever with baking recipes that satisfy every craving—from classics like chocolate chip to decadent delights like skillet cookie sundaes!“Sublime cookie recipes.” – Publishers WeeklyThe Good Housekeeping Test Kitchen presents 175 outstanding, tested-‘til-perfect cookie recipes, all carefully selected from more than 1,000 trials to find the best cookies for you! Whether ... Read more

    $9.99 USD

  • 8 Secrets to Raising Successful Kids

    Nurturing Character, Respect, and a Winning Attitude

    Want children who are patient, kind, humble, thankful, and respectful? Who have a good work ethic, strong character, and a healthy self-image? Who succeed in all areas of life--personally, professionally, and relationally--to the best of their ability?You can't force your kids to be grateful for everything you do, but you can raise successful, responsible kids who grow into adults you can be proud ... Read more

    $12.99 USD

  • Jeremy Pang's School of Wok

    Delicious Asian Food in Minutes

    by Jeremy Pang ...
    Love this? Check out Jeremy Pang's latest cookbook, Hong Kong KitchenAS SEEN ON TVCelebrate fast, furious and fresh Asian cooking with over 80 recipes from TV's Jeremy Pang and his award-winning cookery institution, School of Wok.Bringing together the best Asian flavours from across the continent, this book is a combination of quick-fire, easy meals that take minutes to cook up. Most recipes in ... Read more

    $9.99 USD

  • Walking with Glenn Berkenkamp

    35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress

    Over 35 mindful walking exercises for finding balance, building awareness, and reducing stress—from a wellness teacher and fitness expertGlenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and opportunities presented to us by the act of walking, he shows us how to become reflective and inwardly directed, even as we take in the world ... Read more

    $8.99 USD

  • Smarter Tomorrow

    How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

    What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.From Ricker ... Read more

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  • Get It Done

    Surprising Lessons from the Science of Motivation

    Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in ... Read more

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  • The Procrastinator's Guide to Retirement

    A Financial Guide to Retiring in Ten Years or Less

    Series series CPA Financial Literacy Series
    Let’s face it, planning and saving for retirement is not easy. We are told that the earlier we start, the better and that the “magic of compounding” will make our dreams come true if we simply trust the stock market and our investment advisor.But for most people it’s simply not possible. People in their twenties are often saddled with student debt and may be struggling to find suitable full-time ... Read more

    $8.69 USD

  • At Your Best

    How to Get Time, Energy, and Priorities Working in Your Favor

    “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT“Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODINYou deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.Overwhelmed. Overcommitted. ... Read more

    $7.99 USD