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West Nile Virus

by Robert Gerrick ...

The West Nile Virus is currently one of the fastest spreading viruses ever observed. In the space of eighty or so years, it has spread from the far reaches of Uganda to Europe, Canada, and the United States. In a time where over 600 citizens of America have fallen ill due to the West Nile virus, it is important that people become educated, and do not fall prey to the assorted illnesses that this ... Read more

$3.99 USD

The West Nile Virus is currently one of the fastest spreading viruses ever observed. In the space of eighty or so years, it has spread from the far reaches of Uganda to Europe, Canada, and the United States. In a time where over 600 citizens of America have fallen ill due to the West Nile virus, it is important that people become educated, and do not fall prey to the assorted illnesses that this
... Read more

How to Survive the End of the World as We Know It

Tactics, Techniques, and Technologies for Uncertain Times

by James Wesley, Rawles ...

Read James Wesley, Rawles's posts on the Penguin Blog**In the vein of Sam Sheridan's The Disaster Diaries, a comprehensive guide to preparing for the apocalypse!With the recent economic crisis, formerly unimaginable scenarios have become terrifyingly real possibilities- learn how to prepare for the worst**Global financial collapse, a terrorist attack, a natural catastrophe-all it takes is one ... Read more

$14.99 USD

Also available as: Audiobooks

Read James Wesley, Rawles's posts on the Penguin Blog**In the vein of Sam Sheridan's The Disaster Diaries, a comprehensive guide to preparing for the apocalypse!With the recent economic crisis, formerly unimaginable scenarios have become terrifyingly real possibilities- learn how to prepare for the worst**Global financial collapse, a terrorist attack, a natural catastrophe-all it takes is one
... Read more

Also available as: Audiobooks
Nutrient Timing

The Future of Sports Nutrition

by John Ivy ...

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... Read more

$14.39 USD or Free with Kobo Plus

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
... Read more
Spy Secrets That Can Save Your Life

A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and YourFamily Protected

by Jason Hanson ...

The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but shouldWhen Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life.In addition to escaping handcuffs, ... Read more

$9.99 USD

Also available as: Audiobook

The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but shouldWhen Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life.In addition to escaping handcuffs,
... Read more

Also available as: Audiobook
The American Plague

by Molly Caldwell Crosby ...

In this account, a journalist traces the course of the infectious disease known as yellow fever, “vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors” (The New York Times Book Review) of this killer virus.Over the course of history, yellow fever has paralyzed governments, halted commerce, quarantined cities, moved the U.S. capital, and altered the outcome of wars. During a single summer ... Read more

$10.99 USD

In this account, a journalist traces the course of the infectious disease known as yellow fever, “vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors” (The New York Times Book Review) of this killer virus.Over the course of history, yellow fever has paralyzed governments, halted commerce, quarantined cities, moved the U.S. capital, and altered the outcome of wars. During a single summer
... Read more
The Fatal Strain

On the Trail of Avian Flu and the Coming Pandemic

by Alan Sipress ...

In 2009, Swine Flu reminded us that pandemics still happen, and award- winning journalist Alan Sipress reminds us that far worse could be brewing. When a highly lethal strain of avian flu broke out in Asia in 2003 and raced westward, Sipress, as a reporter for The Washington Post, tracked the virus across nine countries, watching its secrets elude the world's brightest scientists and most intrepid ... Read more

$4.99 USD

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In 2009, Swine Flu reminded us that pandemics still happen, and award- winning journalist Alan Sipress reminds us that far worse could be brewing. When a highly lethal strain of avian flu broke out in Asia in 2003 and raced westward, Sipress, as a reporter for The Washington Post, tracked the virus across nine countries, watching its secrets elude the world's brightest scientists and most intrepid
... Read more

Also available as: Audiobook
Damaged Goods?

Women Living With Incurable Sexually Transmitted Diseases

by Adina Nack ...

How do women living with genital herpes and/or HPV (human papilloma virus) infections see themselves as sexual beings, and what choices do they make about sexual health issues? Adina Nack, a medical sociologist who specializes in sexual health and social psychology, conducted in-depth interviews with 43 women about their identities and sexuality in regards to chronic illness. The result is a ... Read more

$20.19 USD

How do women living with genital herpes and/or HPV (human papilloma virus) infections see themselves as sexual beings, and what choices do they make about sexual health issues? Adina Nack, a medical sociologist who specializes in sexual health and social psychology, conducted in-depth interviews with 43 women about their identities and sexuality in regards to chronic illness. The result is a
... Read more
Trapped

A strong woman’s triumph over abuse

by Sam Scarborough, Louis Awerbuck ...

She was confident, beautiful and financially secure. When she arrived in London with her daughter and two bags, the future looked bright. She was hoping for a real and mature relationship, at last. But within days, things started to go wrong. Was he manipulating her? She wasn’t sure. Maybe it was all in her head? She started a diary, evidence to reassure herself that she wasn’t going mad. ... Read more

$14.69 USD

She was confident, beautiful and financially secure. When she arrived in London with her daughter and two bags, the future looked bright. She was hoping for a real and mature relationship, at last. But within days, things started to go wrong. Was he manipulating her? She wasn’t sure. Maybe it was all in her head? She started a diary, evidence to reassure herself that she wasn’t going mad.
... Read more
Runner's World Guide to Injury Prevention

How to Identify Problems, Speed Healing, and Run Pain-Free

by Dagny Scott Barrios, Editors of Runner's World Maga ...

Series series Runner's World
The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, ... Read more

$15.99 USD

The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture,
... Read more
When Violence Is the Answer

Learning How to Do What It Takes When Your Life Is at Stake

by Tim Larkin ...

Self-defense expert Tim Larkin presents an important book examining how to think about violence in order to defend ourselves and those we love.In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat.In this ... Read more

$11.99 USD

Also available as: Audiobook

Self-defense expert Tim Larkin presents an important book examining how to think about violence in order to defend ourselves and those we love.In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat.In this
... Read more

Also available as: Audiobook
Foam Rolling

Relieve Pain - Prevent Injury - Improve Mobility; 60 restorative exercises for m

by Sam Woodworth ...

"In just one week I've noticed an improvement in my posture and the way I carry myself." -Jeanette GTarget key trigger points, achieve self-myofascial release, and reduce muscle pain—all in the comfort of your own home.Foam Rolling is a full-color step-by-step guidebook featuring beautiful photography and clear instructions. You'll find more than 60 targeted foam roller exercises and 20 lifestyle ... Read more

$9.99 USD

"In just one week I've noticed an improvement in my posture and the way I carry myself." -Jeanette GTarget key trigger points, achieve self-myofascial release, and reduce muscle pain—all in the comfort of your own home.Foam Rolling is a full-color step-by-step guidebook featuring beautiful photography and clear instructions. You'll find more than 60 targeted foam roller exercises and 20 lifestyle
... Read more
Surviving Your Doctors

Why the Medical System is Dangerous to Your Health and How to Get Through it Alive

by Richard S. Klein ...

Surviving Your Doctors, with its in-depth explanations, guidance, and direction will be the basic training manual patients need to work their way through the health care maze. It serves as a map of the medical minefield, told from the perspective of a doctor yet designed to reveal the faults in the system and the things that can and do go wrong during the course of both routine and special ... Read more

$48.59 USD

Surviving Your Doctors, with its in-depth explanations, guidance, and direction will be the basic training manual patients need to work their way through the health care maze. It serves as a map of the medical minefield, told from the perspective of a doctor yet designed to reveal the faults in the system and the things that can and do go wrong during the course of both routine and special
... Read more

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West Nile Virus

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How to Survive the End of the World as We Know It

Nutrient Timing

Spy Secrets That Can Save Your Life

The American Plague

The Fatal Strain

Damaged Goods?

Trapped

Runner's World Guide to Injury Prevention

When Violence Is the Answer

Foam Rolling

Surviving Your Doctors

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