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“robert chesal”

Showing 1 - 12 of 12 results for “robert chesal”
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  • Train Your CEO Brain

    And Become Your Best Self

    by Margriet Sitskoorn ...
    Translated by Mischa Hoyinck, Robert Chesal ...
    Train Your CEO Brain and Become Your Best Self explains how you can use the plasticity of your brain to develop yourself. This book links theory to practice, and includes targeted exercises to train your executive brain. Train Your CEO Brain is intended to help you achieve your goals for personal growth, your job or business, your family, or the world around you. Train Your CEO Brain is useful for ... Read more

    $30.99 USD

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  • Words Can Change Your Brain

    12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy

    by Mark Robert Waldman, Andrew Newberg M.D. ...
    In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Liberated Mind

    How to Pivot Toward What Matters

    by Steven C. Hayes PhD ...
    "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Stress-Proof Brain

    Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

    by Melanie Greenberg, PhD ...
    **“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion"Highly recommended for mental health professionals and consumer health readers looking to manage stress."—Library Journal (starred review)**Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In ... Read more

    $13.99 USD

  • Learn Like a Pro

    Science-Based Tools to Become Better at Anything

    by Olav Schewe, Barbara Oakley, PhD ...
    A book for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology.Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s boring and you’re easily distracted? This book is for you.Dr. Barbara Oakley and Olav Schewe have both struggled in ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Uncommon Sense Teaching

    Practical Insights in Brain Science to Help Students Learn

    by Terrence J. Sejnowski, Barbara Oakley PhD, Beth Rogowsky EdD ...
    **Top 10 Pick for Learning Ladders’ Best Books for Educators Summer 2021A groundbreaking guide to improve teaching based on the latest research in neuroscience, from the bestselling author of A Mind for Numbers.**Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered down to the way teachers teach. ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    by Mark Bertin, MD ...
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Make Your Brain Smarter

    Increase Your Brain's Creativity, Energy, and Focus

    by Sandra Bond Chapman, Ph.D. ...
    One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • DBT For Dummies

    by Gillian Galen, Blaise Aguirre ...
    Keep calm, be skillful—and take control!Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality ... Read more

    $18.00 USD

  • The Myth of the ADHD Child, Revised Edition

    101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

    by Thomas Armstrong ...
    A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... Read more

    Was $10.99 USD Now $6.99 USD

  • Work without Stress: Building a Resilient Mindset for Lasting Success

    by Derek Roger, Nick Petrie ...
    FORGET EVERYTHING YOU KNOW ABOUT STRESS.If you’re like most people, you probably think that stress is an inevitable part of life. The truth is: it’s not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress—and how we should “manage” it—is just plain wrong.STRESS IS A CHOICE.It is not a natural response to the pressures of work. It’s a ... Read more

    $21.39 USD

  • Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

    Workbook

    by David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, Clair Cassiello-Robbins ...
    Series series Treatments That Work
    Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol ... Read more

    $41.39 USD