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“rob nairn”

Showing 1 - 3 of 3 results for “rob nairn”
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  • Living, Dreaming, Dying

    Wisdom for Everyday Life from the Tibetan Book of the Dead

    by Rob Nairn ...
    The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the ... Read more

    $17.99 USD

  • Diamond Mind

    A Psychology of Meditation

    by Rob Nairn ...
    Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles ... Read more

    $16.99 USD

  • From Mindfulness to Insight

    Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom

    by Rob Nairn, Choden, Heather Regan-Addis ...
    Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause suffering and alienation. Drawing on Buddhist wisdom as well as the latest research in psychology and ... Read more

    $14.99 USD