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Showing 1 - 12 of 34 results for “rj starr”
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  • Digital Detox

    by RJ Starr ...
    In an era of constant digital noise, notifications, and distractions, how can we regain control of our attention and lead more intentional, focused lives? Digital Detox is a comprehensive guide for anyone seeking to reduce digital overwhelm and live more mindfully in a tech-driven world. This book offers actionable strategies and insights to help you reclaim your time, improve focus, and develop ... Read more

    $6.99 USD or Free with Kobo Plus

  • STRUCTURAL FAILURE: The Architecture of Human Disconnection

    by RJ Starr ...
    There is a growing sense, difficult to name but widely felt, that something has shifted in the way people relate to one another. Conversations collapse faster than they once did. Disagreements harden into impasses. Friendships thin without clear cause. Even in the presence of others, many people experience a quiet but persistent distance. The explanations offered for this condition are familiar: ... Read more

    $9.99 USD or Free with Kobo Plus

  • How to Stop Overthinking Everything

    by RJ Starr ...
    Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Read more

    $6.99 USD or Free with Kobo Plus

  • The Psychology of Being Human: An Authoritative Guide to Mind, Emotion, and Meaning

    by RJ Starr ...
    What does it actually mean to be human?Psychology often answers this question by narrowing it. It breaks human experience into symptoms, traits, behaviors, and diagnoses. Philosophy, by contrast, often expands the question so far that it becomes abstract. The Psychology of Being Human sits deliberately between those approaches.This book is not a guide to happiness, productivity, or optimization. ... Read more

    $17.99 USD or Free with Kobo Plus

  • The Psychology of the Artificial Era

    by RJ Starr ...
    Artificial intelligence has changed the world—but not the mind. What it has changed is how the mind understands itself.In this defining work on the psychology of modern life, RJ Starr, psychology professor and author of The Psychology of Being Human: An Authoritative Guide to Mind, Emotion and Meaning, explores what it means to remain psychologically whole in an era when human thought, creativity, ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Architecture of Being Human

    by RJ Starr ...
    The Architecture of Being Human: A Structural Framework for Understanding Mind, Emotion, Identity, and MeaningHuman beings experience life through thoughts, emotions, identities, and meanings that seem to arise naturally from moment to moment. We notice what we think, what we feel, and the stories we tell ourselves about who we are. Yet beneath these familiar experiences lies a deeper organizing ... Read more

    $9.99 USD or Free with Kobo Plus

  • Conspiracy Theorists and Those Who Love Them

    by RJ Starr ...
    Conspiracy Theorists and Those Who Love Them: A Guide to Connection and CompassionIn a world where conspiracy theories seem to spread like wildfire, the impact on relationships can be profound. Whether it's a parent, partner, or lifelong friend, discovering that someone you care about holds deeply entrenched beliefs can leave you feeling confused, hurt, or even angry. But what if the answer isn't ... Read more

    $9.99 USD or Free with Kobo Plus

  • After They're Grown

    by RJ Starr ...
    After They're Grown: The Psychology of Rediscovering Yourself in the Empty Nest Years explores the emotional challenges and growth opportunities that come when children leave home. Through thoughtful psychological insight and compassionate guidance, this book helps readers navigate the often-overlooked complexities of this transition—whether it's grappling with feelings of loneliness, redefining ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Basics Still Matter

    Before We Got Complicated

    by RJ Starr ...
    Series series Before We Got Complicated
    The Basics Still Matter is a heartfelt invitation to return to what we once knew—about how to treat people, how to carry ourselves, and how to live with emotional honesty in a world that too often rewards the opposite.This is not a book about manners. It's a book about meaning. About presence. About remembering that the way we speak, listen, stay, show up, and even say goodbye still shapes the ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Psychology of Grey’s Anatomy

    by RJ Starr ...
    What do a plane crash, a lost child, a hospital shooting, and a missed goodbye have in common? They're not just plot points on Grey's Anatomy**—they're psychological case studies in trauma, grief, identity, and survival.**In The Psychology of Grey's Anatomy: Trauma, Identity, and Healing at Seattle Grace, psychology professor RJ Starr offers a compelling, emotionally intelligent exploration of the ... Read more

    $8.99 USD or Free with Kobo Plus

  • The Myth of Healing

    by RJ Starr ...
    The Myth of Healing**: What If You're Not Broken?**We've been told that healing is the goal. That if we work hard enough, reflect deeply enough, regulate consistently enough, we will arrive at some final version of ourselves: calm, clear, whole. But what if that promise is not only unrealistic—it's quietly harmful? What if the pursuit of healing has become its own performance, another form of ... Read more

    $9.99 USD or Free with Kobo Plus

  • No Filter Needed

    by RJ Starr ...
    No Filter Needed: A Gen Z Guide to Beating Social Media Anxiety is a short, powerful, and encouraging read for anyone who's ever felt anxious, overwhelmed, or "not enough" because of what they see online. Written with deep empathy and psychological insight, this book offers practical strategies for navigating the pressures of social media—without sacrificing your self-worth or peace of mind ... Read more

    $4.99 USD or Free with Kobo Plus