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Showing 1 - 12 of 34 results for “rj starr”
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  • How to Stop Overthinking Everything

    by RJ Starr ...
    Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Read more

    $6.99 USD or Free with Kobo Plus

  • The Psychology of "This Is Us"

    The Psychology of Television: Character, Emotion, and Story

    by RJ Starr ...
    Series series The Psychology of Television: Character, Emotion, and Story
    The show broke our hearts—and helped us understand them. This book explains why.This Is Us wasn't just a television series. It was a cultural moment. A deeply human story that pulled us in, sat us down, and quietly said, "This matters." Across six seasons, the Pearson family offered something rare: not just drama, but emotional truth. Grief. Love. Mistakes. Longing. Generational wounds. Healing ... Read more

    $8.99 USD or Free with Kobo Plus

  • Gone Without Goodbye

    by RJ Starr ...
    Gone Without Goodbye: The Psychology of Ghosting Across Love, Friendship, Family, and the Modern WorldWhat happens when someone walks away without explanation—without closure, without warning, without goodbye?Ghosting is more than a cultural phenomenon. It's a psychological rupture—an act of disappearance that leaves behind confusion, shame, and unfinished emotional stories. And yet, in a world ... Read more

    $7.99 USD or Free with Kobo Plus

  • Digital Detox

    by RJ Starr ...
    In an era of constant digital noise, notifications, and distractions, how can we regain control of our attention and lead more intentional, focused lives? Digital Detox is a comprehensive guide for anyone seeking to reduce digital overwhelm and live more mindfully in a tech-driven world. This book offers actionable strategies and insights to help you reclaim your time, improve focus, and develop ... Read more

    $6.99 USD or Free with Kobo Plus

  • The Architecture of Being Human

    by RJ Starr ...
    The Architecture of Being Human: A Structural Framework for Understanding Mind, Emotion, Identity, and MeaningHuman beings experience life through thoughts, emotions, identities, and meanings that seem to arise naturally from moment to moment. We notice what we think, what we feel, and the stories we tell ourselves about who we are. Yet beneath these familiar experiences lies a deeper organizing ... Read more

    $9.99 USD or Free with Kobo Plus

  • STRUCTURAL FAILURE: The Architecture of Human Disconnection

    by RJ Starr ...
    There is a growing sense, difficult to name but widely felt, that something has shifted in the way people relate to one another. Conversations collapse faster than they once did. Disagreements harden into impasses. Friendships thin without clear cause. Even in the presence of others, many people experience a quiet but persistent distance. The explanations offered for this condition are familiar: ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Psychology of Gilmore Girls

    The Psychology of Television: Character, Emotion, and Story

    by RJ Starr ...
    Series series The Psychology of Television: Character, Emotion, and Story
    We don't just watch stories. We see ourselves inside them.In The Psychology of Gilmore Girls: A Study of Character, Family, and Emotional Growth in Stars Hollow, psychologist and author RJ Starr invites readers to look beyond the fast-talking charm and small-town whimsy of Gilmore Girls to uncover something far more profound: a mirror into our emotional lives.This is not a book about a television ... Read more

    $8.99 USD or Free with Kobo Plus

  • Rebuilding Home After Everything Fell Apart

    by RJ Starr ...
    Rebuilding Home After Everything Fell Apart is not a guide to fixing your life—it's a companion for when your life no longer looks like the one you built. Written by psychology professor and author RJ Starr, this deeply reflective book offers a grounded and compassionate invitation to those navigating grief, identity loss, transitions, or the quiet collapse of the familiar.What do you do when your ... Read more

    $6.99 USD or Free with Kobo Plus

  • Family, Fear, and the Final Fade to Black

    by RJ Starr ...
    Family, Fear, and the Final Fade to Black: A Psychological Reading of "The Sopranos" is a powerful and unflinching psychological exploration of one of television's most iconic and emotionally resonant dramas. Written by psychology professor RJ Starr, this book goes far beyond fan commentary or narrative review. It is a clinical, compassionate, and intellectually rigorous journey into the emotional ... Read more

    $8.99 USD or Free with Kobo Plus

  • Seeing Ourselves Clearly

    by RJ Starr ...
    Who am I, really?It's a question most of us ask—quietly, privately—especially when we feel lost, emotionally stuck, or unsure why we keep repeating the same patterns. Seeing Ourselves Clearly is a powerful guide for anyone who wants to better understand themselves, not just in theory but in the mess and beauty of real life.This is not a book of personality quizzes, vague advice, or surface-level ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Psychology of Grey’s Anatomy

    by RJ Starr ...
    What do a plane crash, a lost child, a hospital shooting, and a missed goodbye have in common? They're not just plot points on Grey's Anatomy**—they're psychological case studies in trauma, grief, identity, and survival.**In The Psychology of Grey's Anatomy: Trauma, Identity, and Healing at Seattle Grace, psychology professor RJ Starr offers a compelling, emotionally intelligent exploration of the ... Read more

    $8.99 USD or Free with Kobo Plus

  • Managing Social Media Anxiety

    by RJ Starr ...
    Feeling behind, burned out, or never quite enough after scrolling your feed? You're not alone—and you're not imagining it.In an age where comparison is constant and perfection is performative, Managing Social Media Anxiety: A Real Talk Guide for the Millennial Generation offers a much-needed pause. Written specifically for Millennials navigating careers, relationships, identity, and adulthood ... Read more

    $6.99 USD or Free with Kobo Plus