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How to master your emotions

A practical guide to emotional intelligence to stop overthinking and build self-confidence

by Richard Rokicki ...

**Have you ever felt exhausted by a mind generating parasitic thoughts and negative emotions?Do you want the keys to silencing the mind and finding true peace within yourself?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?***"This guide gives us a better understanding of human nature, it opens our eyes to who we ... Read more

$5.81 USD or Free with Kobo Plus

Also available as: Audiobook

**Have you ever felt exhausted by a mind generating parasitic thoughts and negative emotions?Do you want the keys to silencing the mind and finding true peace within yourself?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?***"This guide gives us a better understanding of human nature, it opens our eyes to who we
... Read more

Also available as: Audiobook
Audiobook

Audiobook

How to master your emotions

A practical guide to emotional intelligence to stop overthinking and build self-confidence

by Richard Rokicki ...

Narrated by Cesar Brasil ...

Unabridged

4 hours 28 min

Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understandin... ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: eBook

Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understandin...
... Read more

Also available as: eBook

Homecoming

Reclaiming and Healing Your Inner Child

by John Bradshaw ...

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the ... Read more

$10.99 USD

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the
... Read more
How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

by JH Simon ...

Series Book 1 - Kill A Narcissist
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

$8.99 USD or Free with Kobo Plus

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
... Read more
Highly Intuitive People

7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People

by Heidi Sawyer ...

Are you an empath who often feels overwhelmed by other people’s emotions?Do you crave deep connection, yet leave interactions feeling drained?Have you always sensed things others don’t seem to notice?If so, you may be a Highly Intuitive Person.Highly Intuitive People are a distinct group of sensitive people who experience the world through deeper senses than most. They are deeply perceptive, ... Read more

$9.99 USD

Also available as: Audiobook

Are you an empath who often feels overwhelmed by other people’s emotions?Do you crave deep connection, yet leave interactions feeling drained?Have you always sensed things others don’t seem to notice?If so, you may be a Highly Intuitive Person.Highly Intuitive People are a distinct group of sensitive people who experience the world through deeper senses than most. They are deeply perceptive,
... Read more

Also available as: Audiobook
Self-Care for the Self-Aware

A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

by Dave Markowitz ...

The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and ... Read more

$3.99 USD

The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and
... Read more
Bringing Your Shadow Out of the Dark

Breaking Free from the Hidden Forces That Drive You

by Robert Augustus Masters, PhD ...

"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark."Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain ... Read more

$11.99 USD

Also available as: Audiobook

"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark."Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain
... Read more

Also available as: Audiobook
Worthy of Love

The Narcissism Series, #2

by Debbie Mirza ...

Series Book 2 - The Narcissism Series
Healing after narcissistic abuse IS possible and this book shows you how.Debbie Mirza's first book in this series on narcissism, The Covert Passive Aggressive Narcissist explained the traits of a covert narcissist and what they look like in real life. In Worthy of Love, the highly anticipated follow-up book, she focuses on how to recover after you realize you have been with a narcissist. How to ... Read more

$9.99 USD or Free with Kobo Plus

Healing after narcissistic abuse IS possible and this book shows you how.Debbie Mirza's first book in this series on narcissism, The Covert Passive Aggressive Narcissist explained the traits of a covert narcissist and what they look like in real life. In Worthy of Love, the highly anticipated follow-up book, she focuses on how to recover after you realize you have been with a narcissist. How to
... Read more
Who's Really Running Your Life? Fourth Edition

Free Your True Self from Custody,And Guard Your Kids

by Peter K. Gerlach MSW ...

Links below will take you to the non-profit Break the Cycle! Web site. Use your browser’s back button to return.Premise - psychological "wounding" is epidemic in America because of an unseen inherited cycle of ineffective parenting and ignorance. This book describes the wounds, what they mean, and what to do about them.This fourth edition... ... Read more

$8.69 USD

Links below will take you to the non-profit Break the Cycle! Web site. Use your browser’s back button to return.Premise - psychological "wounding" is epidemic in America because of an unseen inherited cycle of ineffective parenting and ignorance. This book describes the wounds, what they mean, and what to do about them.This fourth edition...
... Read more
Narcissist Abuse Recovery: The Ultimate Guide for How to Understand, Cope, and Move on from Narcissism in Toxic Relationships

Codependency and Narcissism: Breaking the Cycle, #2

by Jean Harrison, Melody Dixon ...

Series Book 2 - Codependency and Narcissism: Breaking the Cycle
Are You Done With Being the Narcissist's Doormat and Eager to Restore Your Dignity? Then Keep reading...Do you constantly feel like you're being targeted by abusive individuals who exploit your kindness?Are you left conflicted and confused after the relationship falls apart?Picture this...You find yourself trapped in a toxic relationship, constantly belittled, manipulated, a... ... Read more

$2.99 USD or Free with Kobo Plus

Are You Done With Being the Narcissist's Doormat and Eager to Restore Your Dignity? Then Keep reading...Do you constantly feel like you're being targeted by abusive individuals who exploit your kindness?Are you left conflicted and confused after the relationship falls apart?Picture this...You find yourself trapped in a toxic relationship, constantly belittled, manipulated, a...
... Read more
Healing your Inner Child

Shadow work Guide to discover your emotional triggers, integrate your shadow self, and heal your inner child by reparenting yourself. Unlocking your authentic self with Spiritual Awakening, Healing, and Growth

by Eric Woods ...

The EASIEST way to unlock your Authentic Self and Live and Experience Spiritual AwakeningThe Inner Child is the often silenced and repressed side of every adult.Everyone has an inner child.Most adults think they had an amazing childhood with wonderful parents who provided for all their needs; hence, they don't have a wounded inner child. However, what wounds the inner child would not make sense to ... Read more

$4.99 USD or Free with Kobo Plus

The EASIEST way to unlock your Authentic Self and Live and Experience Spiritual AwakeningThe Inner Child is the often silenced and repressed side of every adult.Everyone has an inner child.Most adults think they had an amazing childhood with wonderful parents who provided for all their needs; hence, they don't have a wounded inner child. However, what wounds the inner child would not make sense to
... Read more
The Power of Your Other Hand

Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain

by Lucia Capacchione ...

Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988.In workshops and private ... Read more

$14.39 USD or Free with Kobo Plus

Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988.In workshops and private
... Read more

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How to master your emotions

How to master your emotions

People who read these also enjoyed

Homecoming

How To Kill A Narcissist

Highly Intuitive People

Self-Care for the Self-Aware

Bringing Your Shadow Out of the Dark

Worthy of Love

Who's Really Running Your Life? Fourth Edition

Narcissist Abuse Recovery: The Ultimate Guide for How to Understand, Cope, and Move on from Narcissism in Toxic Relationships

Healing your Inner Child

The Power of Your Other Hand

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