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Magic pill

The Unusual Advantages and Unsettling Dangers of the New Anti-Weight Loss Pills

by Richard E. phillips ...

Discover the Revolutionary Promise and Perils of Modern Weight-Loss MedicationsIn Magic Pills: The Unusual Advantages and Unsettling Dangers of the New Anti-Weight Loss Pills, Richard E. phillips takes you on an in-depth journey through the world o... ... Read more

$8.04 USD or Free with Kobo Plus

Discover the Revolutionary Promise and Perils of Modern Weight-Loss MedicationsIn Magic Pills: The Unusual Advantages and Unsettling Dangers of the New Anti-Weight Loss Pills, Richard E. phillips takes you on an in-depth journey through the world o...
... Read more
30 DAYS TO SOBRIETY

"The Ultimate Guide to Quitting Alcohol in Just 30 Days With a Step-by-Step Journey to a Healthier and Happier You

by Richard E. Phillips ...

The Ultimate Guide to Quitting Alcohol in Just 30 Days is a comprehensive, yet easy-to-follow guide that provides you with everything you need to know to successfully quit alcohol and start living a healthier, more fulfilling life. With its clear, concise, and engaging writing style, this guide will help you to understand the challenges and benefits of quitting alcohol, as well as provide you with ... Read more

$4.01 USD

The Ultimate Guide to Quitting Alcohol in Just 30 Days is a comprehensive, yet easy-to-follow guide that provides you with everything you need to know to successfully quit alcohol and start living a healthier, more fulfilling life. With its clear, concise, and engaging writing style, this guide will help you to understand the challenges and benefits of quitting alcohol, as well as provide you with
... Read more

The Empath's Survival Guide

Life Strategies for Sensitive People

by Judith Orloff ...

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.”With The Empath’s Survival Guide, Dr. Orloff offers an ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.”With The Empath’s Survival Guide, Dr. Orloff offers an
... Read more

Also available as: Audiobook
Adult Children of Alcoholics

Expanded Edition

by Dr. Janet G. Woititz, EdD ...

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work ... Read more

$11.99 USD

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work
... Read more
Health At Every Size

The Surprising Truth About Your Weight

by Linda Bacon, Lindo Bacon ...

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem.The solution?Health at Every Size.Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you ... Read more

$9.99 USD

Also available as: Audiobook

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem.The solution?Health at Every Size.Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you
... Read more

Also available as: Audiobook
Intuitive Eating for Diabetes

The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

by Janice Dada, MPH, RDN ...

A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with diabetes? If so, you’re probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and ... Read more

$11.99 USD

Also available as: Audiobook

A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with diabetes? If so, you’re probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and
... Read more

Also available as: Audiobook
The Sharp Solution

A Brain-Based Approach for Optimal Performance

by Heidi Hanna ...

Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... Read more

$10.00 USD

Also available as: Audiobook

Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a
... Read more

Also available as: Audiobook
Victory Over Verbal Abuse

A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

by Patricia Evans ...

"You're too sensitive.""You'll never amount to anything.""You're crazy."If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions.But you don't have to live with it. In this groundbreaking ... Read more

$3.99 USD

"You're too sensitive.""You'll never amount to anything.""You're crazy."If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions.But you don't have to live with it. In this groundbreaking
... Read more
Weight Watchers Weight Loss That Lasts

Break Through the 10 Big Diet Myths

by James M. Rippe, M.D., Weight Watchers ...

Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH ... Read more

$10.99 USD or Free with Kobo Plus

Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH
... Read more
Twelve Steps for Overeaters

An Interpretation of the Twelve Steps of Overeaters Anonymous

by Elisabeth L. ...

The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps. ... Read more

$12.99 USD

The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps.
... Read more
How Ozempic Can Change Your Life

by Sandra Schulz ...

How Ozempic can change your life: Losing weight made easy illuminates the innovative possibilities for weight loss at a time when overweight and obesity are increasingly global challenges. The book presents Ozempic, a medication that not only regulates appetite, but also optimizes metabolism. In view of the frequent failures of traditional diets and unhealthy fast solutions, this work offers a ... Read more

$8.99 USD or Free with Kobo Plus

How Ozempic can change your life: Losing weight made easy illuminates the innovative possibilities for weight loss at a time when overweight and obesity are increasingly global challenges. The book presents Ozempic, a medication that not only regulates appetite, but also optimizes metabolism. In view of the frequent failures of traditional diets and unhealthy fast solutions, this work offers a
... Read more
The GLP-1 Exit Strategy

Evidence-Based Methods to Keep the Weight Off After Stopping Ozempic, Wegovy, and Mounjaro

by Agnes Karuka Pearce ...

Finally—A Science-Based Solution to the Weight Regain CrisisUp to 65% of people discontinue GLP-1 medications within the first year, and research shows that two-thirds of lost weight returns after stopping treatment. Until now, no comprehensive guide has addressed this critical transition period.Stop Weight Regain Before It StartsThis evidence-based guide provides the first complete roadmap for ... Read more

$8.49 USD or Free with Kobo Plus

Finally—A Science-Based Solution to the Weight Regain CrisisUp to 65% of people discontinue GLP-1 medications within the first year, and research shows that two-thirds of lost weight returns after stopping treatment. Until now, no comprehensive guide has addressed this critical transition period.Stop Weight Regain Before It StartsThis evidence-based guide provides the first complete roadmap for
... Read more

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Magic pill

30 DAYS TO SOBRIETY

People who read these also enjoyed

The Empath's Survival Guide

Adult Children of Alcoholics

Health At Every Size

Intuitive Eating for Diabetes

The Sharp Solution

Victory Over Verbal Abuse

Weight Watchers Weight Loss That Lasts

Twelve Steps for Overeaters

How Ozempic Can Change Your Life

The GLP-1 Exit Strategy

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