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“rebecca gladding md”

Showing 1 - 12 of 12 results for “rebecca gladding md”
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  • You Are Not Your Brain

    The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

    by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...
    Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    You Are Not Your Brain

    The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

    by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...
    Narrated by Jeffrey M. Schwartz M.D. ...

    Unabridged

    13 hours 4 min

    Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

    $24.00 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Train Your Mind, Change Your Brain

    How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

    by Sharon Begley ...
    Narrated by Eliza Foss ...

    Abridged

    6 hours 27 min

    Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western ... Read more

    $22.99 USD

    Also available as: eBook

    Also available as: eBook

  • Train Your Mind, Change Your Brain

    How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

    by Sharon Begley ...
    Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mind & The Brain

    Neuroplasticity and the Power of Mental Force

    by Sharon Begley, Jeffrey M. Schwartz ...
    A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz, ... Read more

    $17.29 USD or Free with Kobo Plus

  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    by Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

    Was $12.99 USD Now $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Fully Present

    The Science, Art, and Practice of Mindfulness

    by Susan L. Smalley, Diana Winston ...
    "Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Read more

    $12.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • The Practicing Mind

    Developing Focus and Discipline in Your Life ? Master Any Skill or Challenge by Learning to Love the Process

    by Thomas M. Sterner ...
    Early life is all about trial-and-error practice. If wed given up in the face of failure, repetition, and difficulty, wed never have learned to walk, tie our shoes, or ride a bike. So why, as adults, do we often throw in the towel when at first we dont succeed? Modern lifes technological speed, habitual multitasking, and promises of instant gratification dont help. But in his study of how we learn ... Read more

    $10.69 USD

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    by Dr Joe Dispenza ...
    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Read more

    $10.99 USD

  • The Power of the Mind: How I Beat OCD

    How I Beat OCD

    by Jeremy Bennett ...
    Jeremy Bennett is a motivational speaker, mentalist, and entertainer who has appeared in television series filmed in Canada, the U.S., and the U.K. In this book he speaks out for the first time about his struggle with obsessive-compulsive disorder. At the age of twelve, he developed a severe case of anxiety and an overwhelming need to exert control over it. Doctors said it was one of the worst ... Read more

    $9.89 USD

  • The OCD Workbook

    Your Guide to Breaking Free from Obsessive-Compulsive Disorder

    by Bruce M. Hyman, PhD, LCSW, Cherlene Pedrick, RN ...
    If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the ... Read more

    $15.59 USD

  • Mozart's Brain and the Fighter Pilot

    Unleashing Your Brain's Potential

    by Richard Restak M.D. ...
    In Mozart’s Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the ... Read more

    Was $10.99 USD Now $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook