Rakuten Kobo

Skip side bar filters

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

$9.99 USD

Also available as: Audiobook

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... Read more

Also available as: Audiobook
Audiobook

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...

Narrated by Jeffrey M. Schwartz M.D. ...

Unabridged

13 hours 4 min

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

$24.00 USD

Also available as: eBook

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first
... Read more

Also available as: eBook

Audiobook

Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

by Sharon Begley ...

Narrated by Eliza Foss ...

Abridged

6 hours 27 min

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western ... Read more

$22.99 USD

Also available as: eBook

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western
... Read more

Also available as: eBook
Audiobook

Fully Present

The Science, Art, and Practice of Mindfulness

by Susan L. Smalley, PhD, Diana Winston ...

Narrated by Maggi-Meg Reed ...

Unabridged

11 hours 24 min

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”—Library JournalMindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in ... Read more

$27.99 USD

Also available as: eBooks

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”—Library JournalMindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in
... Read more

Also available as: eBooks
Make it Clear

Speak and Write to Persuade and Inform

by Patrick Henry Winston ...

EFFECTIVE COMMUNICATION 101: An MIT professor with 40 years of teaching experience explains how to speak and write to get your ideas across.Starting with the basics—finding your voice, organizing your ideas, making sure what you say is remembered, and receiving critiques (“do not ask for brutal honesty”)—this essential resource is packed with advice on how to write to be understood, how to inspire ... Read more

$25.99 USD

EFFECTIVE COMMUNICATION 101: An MIT professor with 40 years of teaching experience explains how to speak and write to get your ideas across.Starting with the basics—finding your voice, organizing your ideas, making sure what you say is remembered, and receiving critiques (“do not ask for brutal honesty”)—this essential resource is packed with advice on how to write to be understood, how to inspire
... Read more
Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

by Sharon Begley ...

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new ... Read more

$9.99 USD

Also available as: Audiobook

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new
... Read more

Also available as: Audiobook
The Mind & The Brain

Neuroplasticity and the Power of Mental Force

by Sharon Begley, Jeffrey M. Schwartz ...

A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz, ... Read more

$17.99 USD or Free with Kobo Plus

A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz,
... Read more
Fully Present

The Science, Art, and Practice of Mindfulness

by Susan L. Smalley, Diana Winston ...

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Read more

$12.99 USD

Also available as: Audiobooks

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<...
... Read more

Also available as: Audiobooks
The Leader's Journey

Transforming Your Leadership to Achieve the Extraordinary

by Donna Lichaw ...

"Finally a book that doesn’t treat leadership styles as one–size–fits–all. The Leader’s Journey helped me think through how to tell my own story as a leader." —Melissa Perri, author of Escaping the Build Trap and Senior Lecturer, Harvard Business SchoolA step–by–step leadership guide from executive coach, keynote speaker, and bestselling author Donna Lichaw to transform yourself, your team, and ... Read more

$24.29 USD

Also available as: Audiobook

"Finally a book that doesn’t treat leadership styles as one–size–fits–all. The Leader’s Journey helped me think through how to tell my own story as a leader." —Melissa Perri, author of Escaping the Build Trap and Senior Lecturer, Harvard Business SchoolA step–by–step leadership guide from executive coach, keynote speaker, and bestselling author Donna Lichaw to transform yourself, your team, and
... Read more

Also available as: Audiobook
Next!

The Power of Reinvention in Life and Work

by Joanne Lipman ...

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders ... Read more

$10.99 USD

Also available as: Audiobook

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders
... Read more

Also available as: Audiobook
15 Tools to Turn the Tide

A Step-by-Step Playbook for Empowered Negotiating

by Seth Freeman ...

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts ... Read more

$14.49 USD

Also available as: Audiobook

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts
... Read more

Also available as: Audiobook
The New Megatrends

Seeing Clearly in the Age of Disruption

by Marian Salzman ...

**A pioneering forecaster predicts the trends and technologies that will shape global culture and commerce in the next two decades—a must-read guide for business leaders, entrepreneurs, and anyone looking for an edge.“In a world of half-baked hot takes, Marian Salzman is a true seer.”—Andrew Yang**A little more than twenty years ago, the Y2K computer glitch threatened to bring the global economy ... Read more

$14.99 USD

Also available as: Audiobook

**A pioneering forecaster predicts the trends and technologies that will shape global culture and commerce in the next two decades—a must-read guide for business leaders, entrepreneurs, and anyone looking for an edge.“In a world of half-baked hot takes, Marian Salzman is a true seer.”—Andrew Yang**A little more than twenty years ago, the Y2K computer glitch threatened to bring the global economy
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“rebecca gladding md”

You Are Not Your Brain

You Are Not Your Brain

People who read these also enjoyed

Train Your Mind, Change Your Brain

Fully Present

Make it Clear

Train Your Mind, Change Your Brain

The Mind & The Brain

Fully Present

The Leader's Journey

Next!

15 Tools to Turn the Tide

The New Megatrends

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“rebecca gladding md”

Show:

People who read these also enjoyed