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“rebecca gladding md”

Showing 1 - 12 of 12 results for “rebecca gladding md”
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  • You Are Not Your Brain

    The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

    by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...
    Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    You Are Not Your Brain

    The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

    by Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...
    Narrated by Jeffrey M. Schwartz M.D. ...

    Unabridged

    13 hours 4 min

    Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Train Your Mind, Change Your Brain

    How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

    by Sharon Begley ...
    Narrated by Eliza Foss ...

    Abridged

    6 hours 27 min

    Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.In late 2004, the Mind and Life Institute brought Western ... Read more

    $22.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Fully Present

    The Science, Art, and Practice of Mindfulness

    by Susan L. Smalley, PhD, Diana Winston ...
    Narrated by Maggi-Meg Reed ...

    Unabridged

    11 hours 24 min

    “Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”—Library JournalMindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in ... Read more

    $27.99 USD

    Also available as: eBooks

    Also available as: eBooks

  • Train Your Mind, Change Your Brain

    How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

    by Sharon Begley ...
    Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mind & The Brain

    Neuroplasticity and the Power of Mental Force

    by Sharon Begley, Jeffrey M. Schwartz ...
    A "fascinating" and groundbreaking work of science that demonstrates the possibilities for human control over the workings of the brain ( Cleveland Plain Dealer).Conventional science has long held that "the mind" is an illusion, a mere side effect of electrochemical activity in the physical brain. The Mind & The Brain argues exactly the opposite: that the mind has a life of its own. Dr. Schwartz, ... Read more

    $17.29 USD or Free with Kobo Plus

  • Fully Present

    The Science, Art, and Practice of Mindfulness

    by Susan L. Smalley, Diana Winston ...
    "Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Read more

    $12.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • The Entangled Brain

    How Perception, Cognition, and Emotion Are Woven Together

    by Luiz Pessoa ...
    What kind of object is the brain? And how does it really work? A neuroscientist offers a new vision of the brain as a fully integrated, networked organ.Popular neuroscience accounts often focus on specific mind-brain aspects like addiction, cognition, or memory, but The Entangled Brain tackles a much bigger question: What kind of object is the brain? Neuroscientist Luiz Pessoa describes the brain ... Read more

    $28.99 USD

  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    by Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Myths, Gods, and Rituals of Aztec Mythology

    Before the First Sun

    by Matthew Torres ...
    Meet the Gods of Sun and SacrificeStep into the dazzling world of ancient Mesoamerica with this engaging and accessible guide to Aztec mythology.#1 New Release in History of New Age & MythologyExplore the legends, gods, and cosmic cycles that defined one of the most powerful civilizations in the Americas. Far from a dry academic text, Myths, Gods, and Rituals of Aztec Mythology brings these... ... Read more

    $14.39 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The History of the USA Year by Year

    by DK ...
    Series series DK Year by Year
    Discover the extraordinary story of the United States of America – from its fight for independence to its 250th anniversary.This captivating and richly illustrated book takes you on a year-by-year journey through US history, starting with the signing of the Declaration of Independence in 1776 and the hard-fought battles of the Revolutionary War.Explore the crafting of the US Constitution, the ... Read more

    $12.99 USD

  • The Warhead

    The Quest to Build the Perfect Weapon in the Age of Modern Warfare

    by Jeffrey E. Stern ...
    **An Apple Best Book of the MonthFrom award-winning journalist and coauthor of The 15:17 to Paris, an affecting human history of the first self-steering bomb**Paveway, the first "smart" bomb, was created to be a more precise and ostensibly humane weapon, reducing civilian casualties. The true impact of the bomb, however, is ever more complex and unpredictable.In The Warhead, Jeffrey Stern tells ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook