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Bully, Victim, or Hero: How to Assert Yourself without being a Target for Bullying or Violence.

by Ray Amanat ...

Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better person while thebully has their way.But what if you knew of another alternative? One that didn’t invite more aggression…one that puts you in control of the situation so that you do not lose face in front ... Read more

$7.99 USD

Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better person while thebully has their way.But what if you knew of another alternative? One that didn’t invite more aggression…one that puts you in control of the situation so that you do not lose face in front
... Read more

The Joy of Doing Nothing

A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

by Rachel Jonat ...

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create ... Read more

Was $9.99 USD Now $2.99 USD

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create
... Read more
The Lessons in Wrestling and Physical Culture

Grappling, Wrestling, Submission!!

by Martin "Farmer" Burns ...

Why Do Farmer Burns Students Win?The answer is plain and simple: BECAUSE FARMER BURNS KNOWS MORE ABOUT WRESTLING AND PHYSICAL TRAINING THAN ANY OTHER LIVING MAN AND HE KNOWS HOW TO TEACH THIS GREAT AND WONDERFUL SCIENCE TO OTHERS.This was Farmer Burns claim back in 1914 when he developed his complete 1914 “Catch-Wrestling” course. Honestly he wasn’t kidding. Farmer Burns became known as the world ... Read more

$3.97 USD

Why Do Farmer Burns Students Win?The answer is plain and simple: BECAUSE FARMER BURNS KNOWS MORE ABOUT WRESTLING AND PHYSICAL TRAINING THAN ANY OTHER LIVING MAN AND HE KNOWS HOW TO TEACH THIS GREAT AND WONDERFUL SCIENCE TO OTHERS.This was Farmer Burns claim back in 1914 when he developed his complete 1914 “Catch-Wrestling” course. Honestly he wasn’t kidding. Farmer Burns became known as the world
... Read more
Stress & Burnout

by Rachel Scott ...

Burnout can be defined as a syndrome of emotional exhaustion, depersonalization and reduced personal skills that occurs in some people. This is a reaction to chronic emotional tension created from continuous contact with other human beings, in particular if they have problems or reasons of suffering. So it can be considered a type of occupational stress. ... Read more

$4.99 USD or Free with Kobo Plus

Burnout can be defined as a syndrome of emotional exhaustion, depersonalization and reduced personal skills that occurs in some people. This is a reaction to chronic emotional tension created from continuous contact with other human beings, in particular if they have problems or reasons of suffering. So it can be considered a type of occupational stress.
... Read more
The New Change Your Brain, Change Your Pain

Based on EMDR

by Mark Grant ...

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ‘Change Your Brain Change Your Pain’ offers a combination of insightful information and practical real-world strategies for reversing the brain ... Read more

$18.99 USD or Free with Kobo Plus

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ‘Change Your Brain Change Your Pain’ offers a combination of insightful information and practical real-world strategies for reversing the brain
... Read more
The Productive Manifesto

by Tara Rodden Robinson ...

The Productive Manifesto is a blow-the-roof-off, dogma-challenging document that is gives you the skinny on taking your work to the next level. As productivity practitioners, we are among the most effective and efficient people in the world. It's time we banded together to put our productivity prowess into service for a bigger game. If you read The Productive Manifesto, you'll learn:- The three ... Read more

Free

The Productive Manifesto is a blow-the-roof-off, dogma-challenging document that is gives you the skinny on taking your work to the next level. As productivity practitioners, we are among the most effective and efficient people in the world. It's time we banded together to put our productivity prowess into service for a bigger game. If you read The Productive Manifesto, you'll learn:- The three
... Read more
The 4 Lane Expressway to Stress Management - How to conquer stress bodily, emotionally, intellectually and spiritually

by AJAY SHUKLA ...

This book deals with Stress Management in a holistic and comprehensive manner, tracing its origin and evolution in humans, and its adverse effects. It outlines ways to manage stress in its four components body, intellect, emotions and philosophy. The book beautifully incorporates science, medicine, psychology and philosophy within its pages, making the subjects easy to comprehend. Moreover, ... Read more

$5.39 USD

This book deals with Stress Management in a holistic and comprehensive manner, tracing its origin and evolution in humans, and its adverse effects. It outlines ways to manage stress in its four components body, intellect, emotions and philosophy. The book beautifully incorporates science, medicine, psychology and philosophy within its pages, making the subjects easy to comprehend. Moreover,
... Read more
NLP Master's **2-in-1** BOX SET: 24 NLP Scripts & 21 NLP Mind Control Techniques That Will Change Your Life Forever

NLP training, Self-Esteem, Confidence, Leadership Book Series

by Ramit Gupta ...

Series series NLP training, Self-Esteem, Confidence, Leadership Book Series
Rewire your brain completely. Think how you want to think.Achieve Your Goals And 10X Your Success With The Exclusive "NLP Master's 2-in-1 BOX SET"It's time to take massive action and finally create the life that you've always dreamed of. I'll walk you through every step of the way.I'll not only teach you the basics of neuro linguistic programming through extremely powerful NLP techniques, but with ... Read more

$2.99 USD or Free with Kobo Plus

Rewire your brain completely. Think how you want to think.Achieve Your Goals And 10X Your Success With The Exclusive "NLP Master's 2-in-1 BOX SET"It's time to take massive action and finally create the life that you've always dreamed of. I'll walk you through every step of the way.I'll not only teach you the basics of neuro linguistic programming through extremely powerful NLP techniques, but with
... Read more
Breathe Well, Be Well

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health

by Robert L. Fried ...

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common ... Read more

$12.29 USD or Free with Kobo Plus

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common
... Read more
Four Quadrant Living

A Guide to Nourishing Your Mind, Body, Relationships, and Environment

by Dina Colman Mitchell ...

*Winner of 10 book awards****Revised and updated edition, 2020**Four Quadrant Living provides simple, natural, and fun ways to live a healthy and happy life. It offers a practical, balanced approach that can be used by anyone, regardless of age, previous health, or family history. Many people worry about getting cancer, diabetes, Alzheimer's disease, or heart disease because it "runs in the family ... Read more

$7.99 USD or Free with Kobo Plus

*Winner of 10 book awards****Revised and updated edition, 2020**Four Quadrant Living provides simple, natural, and fun ways to live a healthy and happy life. It offers a practical, balanced approach that can be used by anyone, regardless of age, previous health, or family history. Many people worry about getting cancer, diabetes, Alzheimer's disease, or heart disease because it "runs in the family
... Read more
The Encylopedia of Martial Arts in 21st Century

by Karl Lancaster ...

Comprehensive list, history and evaluation of current martial arts ... Read more

$4.08 USD or Free with Kobo Plus

Comprehensive list, history and evaluation of current martial arts
... Read more
POWER OF MEDITATION: BEGINNER GUIDE TRANSCENDENTAL MEDITATION

by Abigail Abby ...

Trаnѕсеndеntаl meditation is a rеlаtіvеlу nеw fоrm of mеdіtаtіng іn соmраrіѕоn wіth Yoga аnd Buddhіѕt meditation. It wаѕ dеvеlореd bу Mаhаrіѕhі Mаhеѕh Yоgі іn 1957 аѕ a wау of developing the mіnd ѕо thаt a реrѕоn can rіѕе аbоvе, оr "trаnѕсеnd", beyond thе nоіѕе аnd ѕtrеѕѕ оf dаіlу lіfе. Mаhаrіѕhі Mаhеѕh Yogi wаѕ a ѕtudеnt оf the fаmоuѕ Hіndu Guru, Swаmі BrаhmаnаndаSаrаѕwаtі. Frоm 1958 оnwаrdѕ, hе ... Read more

$2.99 USD or Free with Kobo Plus

Trаnѕсеndеntаl meditation is a rеlаtіvеlу nеw fоrm of mеdіtаtіng іn соmраrіѕоn wіth Yoga аnd Buddhіѕt meditation. It wаѕ dеvеlореd bу Mаhаrіѕhі Mаhеѕh Yоgі іn 1957 аѕ a wау of developing the mіnd ѕо thаt a реrѕоn can rіѕе аbоvе, оr "trаnѕсеnd", beyond thе nоіѕе аnd ѕtrеѕѕ оf dаіlу lіfе. Mаhаrіѕhі Mаhеѕh Yogi wаѕ a ѕtudеnt оf the fаmоuѕ Hіndu Guru, Swаmі BrаhmаnаndаSаrаѕwаtі. Frоm 1958 оnwаrdѕ, hе
... Read more

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Bully, Victim, or Hero: How to Assert Yourself without being a Target for Bullying or Violence.

People who read this also enjoyed

The Joy of Doing Nothing

The Lessons in Wrestling and Physical Culture

Stress & Burnout

The New Change Your Brain, Change Your Pain

The Productive Manifesto

The 4 Lane Expressway to Stress Management - How to conquer stress bodily, emotionally, intellectually and spiritually

NLP Master's 2-in-1 BOX SET: 24 NLP Scripts & 21 NLP Mind Control Techniques That Will Change Your Life Forever

Breathe Well, Be Well

Four Quadrant Living

The Encylopedia of Martial Arts in 21st Century

POWER OF MEDITATION: BEGINNER GUIDE TRANSCENDENTAL MEDITATION

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