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rachel samson

Showing 1 - 12 of 12 results for “rachel samson
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  • Beyond Difficult

    An attachment-based guide to dealing with challenging people

    Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the moment? This book is for you.Australian clinical ... Read more

    $17.99 USD

  • Audiobook

    Beyond Difficult

    Narrated by Sumara Meers ...

    Unabridged

    9 hours 42 min

    An attachment-based guide to dealing with challenging peopleDo you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the ... Read more

    $13.99 USD

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  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    by Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Read more

    $10.59 USD or Free with Kobo Plus

  • Unstuck

    A guide to finding your way forward to the life you want to live

    ‘Being stuck’ can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live.But even in our lowest moments, one yearning ... Read more

    $25.69 USD

  • Learning To Counsel, 4th Edition

    How to develop the skills, insight and knowledge to counsel others

    Drawing on their numerous years experience as counsellors, tutors, and writers, Jan Sutton and William Stewart introduce readers to the basic principles that underpin counselling practice. Written in a clear, concise and jargon-free style, and with its wealth of case studies, examples of skills in practice, and practical exercises, this new edition is an ideal text for those embarking on a ... Read more

    $4.99 USD

  • DBT For Dummies

    Keep calm, be skillful—and take control!Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality ... Read more

    $18.00 USD

  • What to Do When You Feel Broken

    How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

    ‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... Read more

    $9.99 USD

  • Cognitive Behavioural Therapy (CBT)

    Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

    THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical ... Read more

    $3.99 USD

  • A Parent's Guide to Gifted Children

    A Resource for Caregivers and Advocates

    A Parent’s Guide to Gifted Children (2007), the quintessential compendium of raising gifted children, has been revised! In this new edition, coauthors Edward R. Amend Psy.D., Emily Kircher-Morris, LPC, and Janet Gore, M.Ed. reinforce the reliable approaches originally explored in the first edition, while drawing extensively on the wealth of research and information developed over the last 15 years ... Read more

    $23.79 USD

  • The Catastrophic Worrier

    Why You Worry and How to Stop

    Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a ... Read more

    $11.99 USD

  • Fearful Avoidant Attachment

    Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner

    Do you find it difficult to maintain a successful relationship and enter into intimacy?Despite your best efforts to advance your romantic relationship, does it not move forward?Do you feel the fear that you will be hurt and disappointed in some way and it will all end in heartbreak?Whether we are aware of it or not, our childhood experiences play a huge role in shaping the kind of person we become ... Read more

    $9.99 USD

  • Parenting a Teen or Young Adult with Asperger Syndrome (Autism Spectrum Disorder)

    325 Ideas, Insights, Tips and Strategies

    by Brenda Boyd ...
    325 astute and practical ideas, insights, tips and strategies address the complex issues parents face during this crucial period of transition for their child with Asperger Syndrome (Autism Spectrum Disorder). The practical, bite-size suggestions focus on the vital importance of developing and nurturing an open and healthy relationship with your son or daughter. The easy-to-navigate format will ... Read more

    $21.99 USD