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  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

    $11.69 USD

  • Unmasking Narcissism

    A Guide to Understanding the Narcissist in Your Life

    Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue.In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. ... Read more

    $10.69 USD

  • Inside ADHD

    An Internal Family Systems Workbook to Understand Your Parts and Emotionally Thrive

    Does ADHD make you feel like your own worst critic? The powerful parts work approach in this workbook can help you heal the pain of stigma, embrace your strengths, and thrive emotionally.As an adult with ADHD, you’ve probably spent a lifetime trying to prove you’re capable. You may work twice as hard to keep up, apologize for being “too much,” or pretend you’re fine when you’re really overwhelmed. ... Read more

    $14.99 USD

  • The Power of Real Optimism

    A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard

    INSTANT NATIONAL BESTSELLEROptimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.We’ve been sold the idea that optimism is a mood, a mindset, or worse—just an ... Read more

    $14.99 USD

  • Audiobook

    The Power of Real Optimism

    A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard

    Unabridged

    9 hours 31 min

    INSTANT NATIONAL BESTSELLEROptimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.We’ve been sold the idea that optimism is a mood, a mindset, or worse—just an ... Read more

    $25.99 USD

  • Dating the Older Man

    Consider Your Differences and Decide if He's Right for You

    Some 12 million women have found happiness with older men - and you could be next. Dating the Older Man helps women get over all the judgment that comes with older/younger unions. Written by Dr. Laura Grashow and Dr. Belisa Vranich, the New York Daily News’s “Dear Doctor” columnist, this book deals with everything younger women coupled with older men go through on a daily basis. Complete with case ... Read more

    $1.99 USD

  • Hanger Management

    Master Your Hunger and Improve Your Mood, Mind, and Relationships

    The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally ... Read more

    $14.99 USD

  • Healing as a Couple When You Both Have Trauma

    Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship

    A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship—from emotional and physical intimacy to financial and physical health. These difficulties can manifest in a number of symptoms, including fear of rejection or abandonment, unhealthy boundaries, or an inability to accept love. Being in a relationship with a fellow ... Read more

    $11.99 USD

  • The Stoicism Workbook

    How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

    “To know thyself is the beginning of wisdom.”—SocratesWhat’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key ... Read more

    $15.59 USD

  • Audiobook

    Talk to Me Like I'm Someone You Love, Revised Edition

    Relationship Repair in a Flash

    Narrated by Gabra Zackman ...

    Unabridged

    5 hours 7 min

    Talk to Me Like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. Couples therapist Nancy Dreyfus hit upon this revolutionary practice during a particularly angry couples-therapy session in which a wife's unrelenting criticism of her husband was making him more and more emotionally withdrawn. Suddenly, Dreyfus found herself ... Read more

    $18.99 USD

  • Mind Rules

    Who's in Control - You or Your Mind?

    Have you ever wanted the power to rule the world? Sounds amazing, right? But maybe not possible. Instead, what if you were given the rules that power your mind? What if you could learn to read minds, starting with your own? What would you do with your new superpower? How would you rule your world? Your mind operates on a set of unspoken, yet extremely persuasive internalized rules. Understanding ... Read more

    $3.99 USD

  • The Emotional Intelligence Skills Workbook

    Improve Communication and Build Stronger Relationships

    Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an ... Read more

    $14.99 USD