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Showing 1 - 12 of 657 results for “psyd”
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  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    by Lindsay C. Gibson, PsyD ...
    A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

    $11.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Self-Care for Adult Children of Emotionally Immature Parents

    Honor Your Emotions, Nurture Your Self, and Live with Confidence

    by Lindsay C. Gibson, PsyD ...
    From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish ... Read more

    $11.69 USD

  • Recovering from Emotionally Immature Parents

    Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

    by Lindsay C. Gibson, PsyD ...
    In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Overcoming Unwanted Intrusive Thoughts

    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    by Sally M. Winston, PsyD, Martin N. Seif, PhD ...
    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    by Lindsay C. Gibson, PsyD ...
    Narrated by Marguerite Gavin ...

    Unabridged

    6 hours 50 min

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you ... Read more

    $17.99 USD

    Also available as: eBook

    Also available as: eBook

  • The Power of Real Optimism

    A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard

    by Deepika Chopra, PsyD ...
    INSTANT NATIONAL BESTSELLEROptimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.We’ve been sold the idea that optimism is a mood, a mindset, or worse—just an ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Love Me, Don't Leave Me

    Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

    by Michelle Skeen, PsyD ...
    Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away.If you suffer from fears of abandonment, ... Read more

    $12.89 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness for Borderline Personality Disorder

    Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

    by Gillian Galen, PsyD, Blaise Aguirre, MD ...
    If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life ... Read more

    $11.69 USD

  • The CBT Workbook for Mental Health

    Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

    by Simon Rego PsyD, Sarah Fader ...
    Live more positively with simple exercises based in cognitive behavioral therapyNot every mental health struggle involves a life-altering event or an official diagnosis, but that doesn't mean it can't take a toll on your life and happiness. The CBT Workbook for Mental Health shows you how to cultivate your sense of calm and confidence through the power of cognitive behavioral therapy. With expert ... Read more

    $11.59 USD

  • Unmasking Narcissism

    A Guide to Understanding the Narcissist in Your Life

    by Mark Ettensohn PsyD ...
    Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue.In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. ... Read more

    $10.69 USD

  • Co-Crazy: One Psychologist's Recovery From Codependency and Addiction: A Memoir & Roadmap to Freedom

    by Sarah Michaud, PsyD ...
    Sarah Michaud's "Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom," is a 2022 Royal Dragonfly Book Award Winner under the category of "Relationships.""Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom," by Sarah Michaud is a 2022 NYC Big Book Award Winner in the category of Addiction & ... Read more

    $11.99 USD or Free with Kobo Plus

  • Breaking Free: How to Heal from Emotionally Immature Parents Who Were Distant, Rejecting, or Self-Involved

    A Guide for Adult Children

    by Betty Smith, PsyD. ...
    "Breaking Free: How to Heal from Emotionally Immature Parents Who Were Distant, Rejecting, or Self-Involved - A Guide for Adult Children" is a powerful and practical guide for anyone struggling with the aftermath of growing up with emotionally immature parents. With clear explanations of emotional immaturity and its effects, this book offers a roadmap for identifying and understanding your parents ... Read more

    $3.99 USD or Free with Kobo Plus