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“prof david segal”

Showing 1 - 12 of 12 results for “prof david segal”
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  • Type 1 and Type 2 Diabetes Cookbook

    Low carb recipes for the whole family

    by Vickie De Beer, Kath Megaw, Prof. David Segal ...
    This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You'll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good.With the latest research and advice from leading healthcare writers, Type 1 ... Read more

    $14.99 USD

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  • The Alternate-Day Diet

    Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

    by James B. Johnson M.D., Donald R. Laub Sr. M.D. ...
    The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the ... Read more

    $14.99 USD

  • The IBS Elimination Diet and Cookbook

    The Proven Low-FODMAP Plan for Eating Well and Feeling Great

    by Patsy Catsos MS, RD, LD ...
    The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS—Free at Last!, ushering in a new era of treating IBS through diet ... Read more

    Was $14.99 USD Now $11.99 USD

  • The DASH Diet Mediterranean Solution

    The Best Eating Plan to Control Your Weight and Improve Your Health for Life

    by Marla Heller ...
    Series series A DASH Diet Book
    From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever.The DASH diet has long been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet. But popular tastes and medical guidelines ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Dr. Neal Barnard's Program for Reversing Diabetes

    The Scientifically Proven System for Reversing Diabetes without Drugs

    by Neal Barnard ...
    Tackle diabetes and its complications for good with this groundbreaking program to reversing the disease without relying on medication—now revised and updated with a new preface, updates to diagnostic and monitoring standards, recent research studies, and more!“Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today.”—Andrew Weil, MDFor decades, most ... Read more

    Was $9.99 USD Now $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The South Beach Diet Gluten Solution

    The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!

    by Arthur Agatston, Natalie Geary ...
    Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet. With that book, Dr. ... Read more

    $7.99 USD

  • SuperFoods Rx

    Fourteen Foods That Will Change Your Life

    by Steven Pratt, Kathy Matthews ...
    The New York Times–bestselling guide with recipes incorporating fourteen nutritional-powerhouse ingredients!By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases:Beans — reduce obesityBlueberries — lower risk for cardiovascular diseaseBroccoli — lowers the incidence of ... Read more

    $17.29 USD or Free with Kobo Plus

  • The New Keto-Friendly South Beach Diet

    Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

    by Arthur Agatston M.D. ...
    Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • ChefMD's Big Book of Culinary Medicine

    A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting ReallyHealthy

    by John La Puma, Rebecca Powell Marx ...
    What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of ... Read more

    $14.99 USD

  • Optimum Health the Paleo Way

    by Yates, Claire ...
    Eating the Paleo way is about listening to your body, returning to a seasonal way of eating, and living a balanced lifestyle. Youll consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter. Paleo expert Claire Yates explains why bad health is on the increase and how the Paleo lifestyle (not diet) can help. She includes a 28-day reset plan and over 100 ... Read more

    $8.69 USD

  • Hunger Free Forever

    The New Science of Appetite Control

    by Michael T. Murray, M.D., Michael R. Lyon, M.D. ...
    From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in Hunger Free Forever.This blockbuster book gives readers ... Read more

    $13.99 USD

  • Joy Bauer's Food Cures

    Treat Common Health Concerns, Look Younger & Live Longer

    by Joy Bauer, Carol Svec ...
    Comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns--from beauty issues to life-threatening diseases--can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, ... Read more

    $15.99 USD