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Cards Against Negativity

Manifest Positivity

by Kim Davies, Pooky Knightsmith ...

Learn to introduce positivity into your bustling day with this portable guidebook and pocket-size deck of 25 affirmation cards.Break free from the taxing elements of your daily life and embrace the positive. From Kim Davies and Dr. Pooky Knightsmith, the psychological-counselor authors of Cards Against Anxiety, comes Cards Against Negativity, a new guidebook and card set to help you identify and ... Read more

$11.99 USD or Free with Kobo Plus

Learn to introduce positivity into your bustling day with this portable guidebook and pocket-size deck of 25 affirmation cards.Break free from the taxing elements of your daily life and embrace the positive. From Kim Davies and Dr. Pooky Knightsmith, the psychological-counselor authors of Cards Against Anxiety, comes Cards Against Negativity, a new guidebook and card set to help you identify and
... Read more
Parenting When You're Autistic

Tips and advice on how to parent successfully alongside your neurodivergence

by Pooky Knightsmith ...

Parenting is hard. It's one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you do?Speaking from a wealth of experience as both a mental health expert and an autistic parent, Pooky Knightsmith guides you through the joys and challenges of raising children in a neurotypical world. From ... Read more

$16.99 USD

Also available as: Audiobook

Parenting is hard. It's one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you do?Speaking from a wealth of experience as both a mental health expert and an autistic parent, Pooky Knightsmith guides you through the joys and challenges of raising children in a neurotypical world. From
... Read more

Also available as: Audiobook
Things I Got Wrong So You Don't Have To

48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

by Pooky Knightsmith ...

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to ... Read more

$16.99 USD

Also available as: Audiobook

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to
... Read more

Also available as: Audiobook
Can I Tell You About Self-Harm?

A Guide for Friends, Family and Professionals

by Pooky Knightsmith ...

Illustrated by Elise Evans ...

Meet Asher - a teenager who self-harms to manage their feelings when it all feels like too much.The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self-harm. Reflecting on the different aspects of self-harming behaviour, including treatment of ... Read more

$13.99 USD

Meet Asher - a teenager who self-harms to manage their feelings when it all feels like too much.The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self-harm. Reflecting on the different aspects of self-harming behaviour, including treatment of
... Read more
Supporting Staff Mental Health in Your School

by Amy Sayer ...

An accessible guide for schools explaining how to implement effective techniques to improve staff mental health. Drawing on case studies from years of experience supporting staff mental health, Amy Sayer introduces inexpensive, practical and realistic strategies that schools can implement to ensure the mental wellbeing of teaching staff.This book provides steps to ensure that self-care and family ... Read more

$17.99 USD

An accessible guide for schools explaining how to implement effective techniques to improve staff mental health. Drawing on case studies from years of experience supporting staff mental health, Amy Sayer introduces inexpensive, practical and realistic strategies that schools can implement to ensure the mental wellbeing of teaching staff.This book provides steps to ensure that self-care and family
... Read more
Reflective Supervision in Education

Using Supervision to Support Pupil and Staff Wellbeing

by Hollie Edwards ...

What does supervision mean in a school setting?How can supervision benefit staff and student wellbeing?How can I best run supervision sessions?Supervision is an effective way to support staff in navigating the complex experiences of simultaneously teaching and safeguarding children, but much of the existing literature on supervision can't easily be applied to school settings.Bringing together ... Read more

$27.99 USD

What does supervision mean in a school setting?How can supervision benefit staff and student wellbeing?How can I best run supervision sessions?Supervision is an effective way to support staff in navigating the complex experiences of simultaneously teaching and safeguarding children, but much of the existing literature on supervision can't easily be applied to school settings.Bringing together
... Read more
Proactive Pastoral Care

Nurturing happy, healthy and successful learners

by Maria O'Neill ...

In every UK classroom, an estimated three children suffer from a diagnosable mental health problem. Proactive Pastoral Care is a vital guide to enable secondary teachers to empower their students to make healthy life choices and look after their wellbeing, both in school and beyond. With practical, research-based activities and resources for tutor time, assemblies, Relationships and Sex Education ... Read more

$23.09 USD

In every UK classroom, an estimated three children suffer from a diagnosable mental health problem. Proactive Pastoral Care is a vital guide to enable secondary teachers to empower their students to make healthy life choices and look after their wellbeing, both in school and beyond. With practical, research-based activities and resources for tutor time, assemblies, Relationships and Sex Education
... Read more
Using Poetry to Promote Talking and Healing

by Pooky Knightsmith ...

Poetry can prove a great way into difficult conversations in therapeutic, classroom or family settings. This book is a clear and practical guide to the use of poetry as a therapeutic tool to help explore issues surrounding mental health and emotional wellbeing.The first part of the book provides guidance on different methods of using poetry to open up discussion. The second part consists of a ... Read more

$22.09 USD

Poetry can prove a great way into difficult conversations in therapeutic, classroom or family settings. This book is a clear and practical guide to the use of poetry as a therapeutic tool to help explore issues surrounding mental health and emotional wellbeing.The first part of the book provides guidance on different methods of using poetry to open up discussion. The second part consists of a
... Read more
The Mentally Healthy Schools Workbook

Practical Tips, Ideas, Action Plans and Worksheets for Making Meaningful Change

by Pooky Knightsmith ...

This book is the perfect starting point for anyone looking to promote and encourage mental health in their school, or evaluate their existing provision, in line with current government priorities. It covers not only the day-to-day practical steps you can take to meet the mental health needs of learners, but also a provides a whole bank of ideas for ensuring you adopt a whole-school approach to ... Read more

$22.99 USD

This book is the perfect starting point for anyone looking to promote and encourage mental health in their school, or evaluate their existing provision, in line with current government priorities. It covers not only the day-to-day practical steps you can take to meet the mental health needs of learners, but also a provides a whole bank of ideas for ensuring you adopt a whole-school approach to
... Read more
Self-Harm and Eating Disorders in Schools

A Guide to Whole-School Strategies and Practical Support

by Pooky Knightsmith ...

Self-harm and eating disorders are present in almost every school and they frequently co-occur. This book provides the vital guidance that school staff need to spot early warning signs, understand triggers and support the students in their care effectively.This very practical guide helps educational professionals to gain a better understanding of self-harm and eating disorders by dispelling the ... Read more

$29.99 USD

Self-harm and eating disorders are present in almost every school and they frequently co-occur. This book provides the vital guidance that school staff need to spot early warning signs, understand triggers and support the students in their care effectively.This very practical guide helps educational professionals to gain a better understanding of self-harm and eating disorders by dispelling the
... Read more
Not Today, Celeste!

A Dog's Tale about Her Human's Depression

by Liza Stevens, Pooky Knightsmith ...

Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again.Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or ... Read more

$16.99 USD

Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again.Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or
... Read more
Audiobook

Things I Got Wrong So You Don't Have To

48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

by Pooky Knightsmith ...

Narrated by Pooky Knightsmith ...

Unabridged

5 hours 16 min

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this audiobook contains 48 life lessons learned from everyday ... Read more

$24.99 USD

Also available as: eBook

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this audiobook contains 48 life lessons learned from everyday
... Read more

Also available as: eBook

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Recommended For You

“pooky knightsmith”

Cards Against Negativity

Parenting When You're Autistic

Things I Got Wrong So You Don't Have To

Can I Tell You About Self-Harm?

Supporting Staff Mental Health in Your School

Reflective Supervision in Education

Proactive Pastoral Care

Using Poetry to Promote Talking and Healing

The Mentally Healthy Schools Workbook

Self-Harm and Eating Disorders in Schools

Not Today, Celeste!

Things I Got Wrong So You Don't Have To

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“pooky knightsmith”

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