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Who Told You This Was True?: Questioning What We Believe About Healing, Strength and Who We Were Meant to Be

by Pippa J Thomas ...

Who told you that being strong meant holding everything together? Who decided that healing should follow a timeline, that difficult emotions should be hidden, or that struggling meant you were somehow failing?In Who Told You This Was True?, Pippa J Thomas explores the beliefs we inherit about healing, strength, grief, trauma, ADHD, identity, belonging and what it means to be human.Many of us spend ... Read more

$7.99 USD or Free with Kobo Plus

Who told you that being strong meant holding everything together? Who decided that healing should follow a timeline, that difficult emotions should be hidden, or that struggling meant you were somehow failing?In Who Told You This Was True?, Pippa J Thomas explores the beliefs we inherit about healing, strength, grief, trauma, ADHD, identity, belonging and what it means to be human.Many of us spend
... Read more
Audiobook

Who Told You This Was True?,

Questioning What We Believe About Healing, Strength and Who We Were Meant to Be

by Pippa J Thomas ...

Narrated by Pippa J Thomas ...

Unabridged

7 hours 26 min

Who told you that being strong meant holding everything together? Who decided that healing should follow a timeline, that grief should eventually become easier, or that moving forward meant leaving the past behind?In Who Told You This Was True?, Pippa J Thomas explores the beliefs we inherit about grief, trauma, identity, belonging, strength and healing, and the ways those beliefs can quietly ... Read more

$20.00 USD or Free with Kobo Plus

Who told you that being strong meant holding everything together? Who decided that healing should follow a timeline, that grief should eventually become easier, or that moving forward meant leaving the past behind?In Who Told You This Was True?, Pippa J Thomas explores the beliefs we inherit about grief, trauma, identity, belonging, strength and healing, and the ways those beliefs can quietly
... Read more
Audiobook

ALCHEMISING GRIEF

Walking With You Through the Breaking, the Messy, and the Becoming

by Pippa J Thomas ...

Narrated by Pippa J Thomas ...

Unabridged

1 hour 47 min

Forget the stages. Forget the timelines.What if everything you've been told about grief only tells part of the story?After losing her 24-year-old son, Pippa Thomas found herself questioning everything—not only her loss, but the way grief is understood.Why does no one talk about the trauma that lives in the body?Why do so many grieving people feel like they're losing themselves?Why are we expected ... Read more

$9.99 USD or Free with Kobo Plus

Forget the stages. Forget the timelines.What if everything you've been told about grief only tells part of the story?After losing her 24-year-old son, Pippa Thomas found herself questioning everything—not only her loss, but the way grief is understood.Why does no one talk about the trauma that lives in the body?Why do so many grieving people feel like they're losing themselves?Why are we expected
... Read more

Positive Psychology For Dummies

by Averil Leimon, Gladeana McMahon ...

Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... Read more

$20.00 USD

Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human
... Read more
Choosing Happiness: Life And Soul Essentials

Life & Soul Essentials

by Stephanie Dowrick ...

Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development. The message of this book is very simple. Right now you can be happier. You can change the way you think about yourself and other people. You can increase self-confidence and self-trust. You can build better relationships - ... Read more

$12.99 USD

Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development. The message of this book is very simple. Right now you can be happier. You can change the way you think about yourself and other people. You can increase self-confidence and self-trust. You can build better relationships -
... Read more
I Love Me

A Guide to Being Your Own Best Friend

by Bev Aisbett ...

Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU!Do you feel that life has left you out in the cold?Do you feel unloved, unwanted or overlooked?Do you reach out to others for support only to find that they leave you disappointed or dissatisfied?there are times in our lives when we seem to ... Read more

$5.99 USD

Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU!Do you feel that life has left you out in the cold?Do you feel unloved, unwanted or overlooked?Do you reach out to others for support only to find that they leave you disappointed or dissatisfied?there are times in our lives when we seem to
... Read more
Boosting Self-Esteem For Dummies, UK Edition

by Rhena Branch, Rob Willson ...

Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... Read more

$16.00 USD

Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<...
... Read more
Beating Anger

The eight-point plan for coping with rage

by Mike Fisher ...

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and ... Read more

$17.69 USD

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and
... Read more
The 28 Day Tame Your Temper Parenting Challenge

by Jackie Hall ...

Have you become one of 'those' parents who just can't seem to keep your cool? You know - that parent you swore you'd never be. Completely over backchat, sibling rivalry, kids not listening and an endless list of frustrating childhood moments, thousands of parents shamefully resort to the habit of yelling at their children to get results. Soon after, comes parental guilt, the fear of ‘messing up ... Read more

$9.99 USD or Free with Kobo Plus

Have you become one of 'those' parents who just can't seem to keep your cool? You know - that parent you swore you'd never be. Completely over backchat, sibling rivalry, kids not listening and an endless list of frustrating childhood moments, thousands of parents shamefully resort to the habit of yelling at their children to get results. Soon after, comes parental guilt, the fear of ‘messing up
... Read more
Be More Assertive

A guide to being composed, in control, and communicating with confidence

by Suzie Hayman ...

* do you lack the confidence to say no?* do you feel that people sometimes take you for granted?* would you like strategies that will help you communicate your needs openly and calmly?Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and ... Read more

Was $3.99 USD Now $2.99 USD

* do you lack the confidence to say no?* do you feel that people sometimes take you for granted?* would you like strategies that will help you communicate your needs openly and calmly?Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and
... Read more
The 1000 most important questions you will ever ask yourself: That make life work for you

by Alyss Thomas ...

This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes ... Read more

$6.99 USD

This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes
... Read more
Mind What You Think

How to find balance and enjoy freedom from stress

by Dr Karen Graham ...

Series Book 2 - Solving Stressful Habits
Learn about the mind and stressful thinking in a new way. Psychological approaches have focused on the contents of the mind as hierarchical and linear. A holistic approach encompasses the hidden complexity, competition, and holding patterns, within it. While it also enables more appreciation of the connectivity between parts. What specifically hinders or promotes connections, to affect overall ... Read more

$20.89 USD

Learn about the mind and stressful thinking in a new way. Psychological approaches have focused on the contents of the mind as hierarchical and linear. A holistic approach encompasses the hidden complexity, competition, and holding patterns, within it. While it also enables more appreciation of the connectivity between parts. What specifically hinders or promotes connections, to affect overall
... Read more

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“pippa j thomas”

Who Told You This Was True?: Questioning What We Believe About Healing, Strength and Who We Were Meant to Be

Who Told You This Was True?,

ALCHEMISING GRIEF

People who read these also enjoyed

Positive Psychology For Dummies

Choosing Happiness: Life And Soul Essentials

I Love Me

Boosting Self-Esteem For Dummies, UK Edition

Beating Anger

The 28 Day Tame Your Temper Parenting Challenge

Be More Assertive

The 1000 most important questions you will ever ask yourself: That make life work for you

Mind What You Think

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