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The Broccoli Blues

by Philip Forge ...

What if the key to feeling better wasn't about forcing happiness... but about making peace with sadness?If you're tired of toxic positivity, empty affirmations, and advice that sounds like it was written by someone who's never had a bad day—this book is for you.The Broccoli Blues is not your typical self-help book. No fluff, no "just think positive" nonsense, no pretending your problems don't ... Read more

$4.99 USD or Free with Kobo Plus

What if the key to feeling better wasn't about forcing happiness... but about making peace with sadness?If you're tired of toxic positivity, empty affirmations, and advice that sounds like it was written by someone who's never had a bad day—this book is for you.The Broccoli Blues is not your typical self-help book. No fluff, no "just think positive" nonsense, no pretending your problems don't
... Read more

The Art of Stopping Time

Practical Mindfulness for Busy People

by Pedram Shojai OMD ...

Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time.We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.We all know that we feel starved for time, but ... Read more

Was $8.99 USD Now $7.99 USD

Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time.We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.We all know that we feel starved for time, but
... Read more
Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

by Victoria Moran ...

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff*"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom"Fit from Within is a down-to-earth, nononsense guide to nutrition, ... Read more

$14.99 USD

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff*"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom"Fit from Within is a down-to-earth, nononsense guide to nutrition,
... Read more
Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy

by John Roberts ...

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Read more

$4.99 USD or Free with Kobo Plus

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought
... Read more
Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

Collective Wellness, #2

by John Roberts ...

Series Book 2 - Collective Wellness
Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Read more

$3.99 USD or Free with Kobo Plus

Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought
... Read more
Maintain

The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom

by Susan Peirce Thompson PhD ...

**Reaching your goal weight isn’t the finish line—it’s where the real journey begins.New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.**Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets ... Read more

$16.99 USD

**Reaching your goal weight isn’t the finish line—it’s where the real journey begins.New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.**Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets
... Read more
The Mental Diet e-Book, Workbook & Personal Journal

by John P. Rademacher ...

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you too and until you can form your own relationship with food and what you do with it you ... Read more

$3.99 USD or Free with Kobo Plus

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you too and until you can form your own relationship with food and what you do with it you
... Read more
Learn to Love Yourself

Part I: A Guide to An Empowering Lifestyle Through Inspiration

by Jad Haeffely ...

Series Book 1 - Learn to Love Yourself
Have you always wanted to achieve your best, but always fell short of the mark? Wouldn't you like to instead learn how to live a brilliantly inspired and happy life? Perhaps no one ever explained how? But I believe that you deserve it. After suffering from a series of depressions, anxiety attacks and surviving an attempted suicide attempt, I went on a journey. A journey to discover at what point ... Read more

$2.99 USD or Free with Kobo Plus

Have you always wanted to achieve your best, but always fell short of the mark? Wouldn't you like to instead learn how to live a brilliantly inspired and happy life? Perhaps no one ever explained how? But I believe that you deserve it. After suffering from a series of depressions, anxiety attacks and surviving an attempted suicide attempt, I went on a journey. A journey to discover at what point
... Read more
Fitness Motivation

How to Find Your Motivation and Inspiration to Get Moving

by Jad Haeffely ...

Why is it that most of us quit exercising after a 28-day workout challenge? Or sign up for a year membership at the gym and end up going for only a month? Why not take some time to find your inspiration for exercising? Not the boring “benefits”, but your true reason to get moving every day.Workout Motivation is a practical guide for those of us not motivated to workout regularly. And you may label ... Read more

$2.99 USD or Free with Kobo Plus

Why is it that most of us quit exercising after a 28-day workout challenge? Or sign up for a year membership at the gym and end up going for only a month? Why not take some time to find your inspiration for exercising? Not the boring “benefits”, but your true reason to get moving every day.Workout Motivation is a practical guide for those of us not motivated to workout regularly. And you may label
... Read more
Dealing with Toxic Parents

Overcome childhood trauma as adult children of emotionally immature parents

by Eric Woods ...

Series series Dealing with Toxic Family Members
How to have a good relationship with your parents even if they are difficult and toxic.Children are totally dependent on their parents for everything while they grow up. In contrast, parents do their best for their children by providing them with the best they have.However, most parents think doing all of these is required of a parent. Parents subject their children to physical, emotional abuse, ... Read more

$4.99 USD or Free with Kobo Plus

How to have a good relationship with your parents even if they are difficult and toxic.Children are totally dependent on their parents for everything while they grow up. In contrast, parents do their best for their children by providing them with the best they have.However, most parents think doing all of these is required of a parent. Parents subject their children to physical, emotional abuse,
... Read more
High Performance Mentality

by Leo Frincu ...

Have you ever wondered why some athletes excel and some fold under pressure? Or why you’ve only been able to take your training program just so far before getting stuck? Leo Frincu’s High Performance Mentality holds the key to breaking through the mental and physiological barriers that have been standing between you and your goals. Leo Frincu is a world class athlete, trainer, and life coach. His ... Read more

$3.99 USD or Free with Kobo Plus

Have you ever wondered why some athletes excel and some fold under pressure? Or why you’ve only been able to take your training program just so far before getting stuck? Leo Frincu’s High Performance Mentality holds the key to breaking through the mental and physiological barriers that have been standing between you and your goals. Leo Frincu is a world class athlete, trainer, and life coach. His
... Read more
Make Peace With Panic Naturally

How a Panic Attack Sufferer Overcame the Stress, Anxiety & Fear

by Steve Guarino ...

If you or someone you care about is struggling with the fear, anxiety and stress that triggers panic attacks, this book is a guide to help live a normal life. A life that is filled with inspiration and joy for the start of each new day. It’s possible. I’m proof of it. I’ve been there. Living joylessly to get through a day and make it to the next without experiencing too much anxiety and fear. I ... Read more

$3.99 USD or Free with Kobo Plus

If you or someone you care about is struggling with the fear, anxiety and stress that triggers panic attacks, this book is a guide to help live a normal life. A life that is filled with inspiration and joy for the start of each new day. It’s possible. I’m proof of it. I’ve been there. Living joylessly to get through a day and make it to the next without experiencing too much anxiety and fear. I
... Read more

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“philip forge”

The Broccoli Blues

People who read this also enjoyed

The Art of Stopping Time

Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy

Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

Maintain

The Mental Diet e-Book, Workbook & Personal Journal

Learn to Love Yourself

Fitness Motivation

Dealing with Toxic Parents

High Performance Mentality

Make Peace With Panic Naturally

eReaders

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Available:

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