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Foundation

Redefine Your Core, Conquer Back Pain, and Move with Confidence

by Eric Goodman, Peter Park ...

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.Dr. Eric Goodman, a ... Read more

$17.99 USD

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.Dr. Eric Goodman, a
... Read more
Rebound

Regain Strength, Move Effortlessly, Live without Limits—At Any Age

by Peter Park, Jesse Lopez Low ...

Giancarlo Stanton and Justin Verlander's trainer (and coauthor of Foundation) shares a total body program that focuses on functional fitness and core strength for a pain-free, active lifestylePeter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's ... Read more

$18.79 USD

Giancarlo Stanton and Justin Verlander's trainer (and coauthor of Foundation) shares a total body program that focuses on functional fitness and core strength for a pain-free, active lifestylePeter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's
... Read more

What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

by Laura Vanderkam ...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Read more

$12.99 USD

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the
... Read more
The Luminaries

by Eleanor Catton ...

The winner of the Man Booker Prize, this "expertly written, perfectly constructed" bestseller (The Guardian) is now a Starz miniseries.It is 1866, and Walter Moody has come to stake his claim in New Zealand's booming gold rush. On the stormy night of his arrival, he stumbles across a tense gathering of 12 local men who have met in secret to discuss a series of unexplained events: a wealthy man has ... Read more

$12.99 USD

The winner of the Man Booker Prize, this "expertly written, perfectly constructed" bestseller (The Guardian) is now a Starz miniseries.It is 1866, and Walter Moody has come to stake his claim in New Zealand's booming gold rush. On the stormy night of his arrival, he stumbles across a tense gathering of 12 local men who have met in secret to discuss a series of unexplained events: a wealthy man has
... Read more
The Girl in the Spider's Web

A Lisbeth Salander Novel

by David Lagercrantz ...

Series Book 4 - The Girl with the Dragon Tattoo Series
**#1 NATIONAL BESTSELLER • Lisbeth Salander and Mikael Blomkvist return to the Girl in the Dragon Tattoo series in this ripped-from-the-headlines, high-octane follow-up to Stieg Larsson's The Girl Who Kicked the Hornet's Nest. • Also known as the Millennium series“Rest easy, Lisbeth Salander fans—our punk hacker heroine is in good hands.… A twisty, bloody thrill ride.… An instant page-turner.” ... Read more

$12.99 USD

Also available as: Audiobook

**#1 NATIONAL BESTSELLER • Lisbeth Salander and Mikael Blomkvist return to the Girl in the Dragon Tattoo series in this ripped-from-the-headlines, high-octane follow-up to Stieg Larsson's The Girl Who Kicked the Hornet's Nest. • Also known as the Millennium series“Rest easy, Lisbeth Salander fans—our punk hacker heroine is in good hands.… A twisty, bloody thrill ride.… An instant page-turner.”
... Read more

Also available as: Audiobook
Gone Girl

A Novel

by Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF ... Read more

$9.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF
... Read more

Also available as: Audiobook
Curing the PCOS Naturally

Boost Fertility, Lose Weight & Strengthen Emotional Health With 98 Nutritious Recipes, Shopping List, Sample Menu & Most Useful Tips

by Adele Cruz ...

Take control of your body and beat naturally, the often embarrassing symptoms of PCOS i.e. POLYCYSTIC OVARY SYNDROME including weight gain, acne, excess body hair, and mood swings, depression, and exhaustion. This Book CURING THE PCOS NATURALLY has an easy-to-understand descriptions of the disorder, its symptoms, its cure including how to manage your HEALTH and HORMONES, restore a normal cycle, be ... Read more

$2.99 USD

Take control of your body and beat naturally, the often embarrassing symptoms of PCOS i.e. POLYCYSTIC OVARY SYNDROME including weight gain, acne, excess body hair, and mood swings, depression, and exhaustion. This Book CURING THE PCOS NATURALLY has an easy-to-understand descriptions of the disorder, its symptoms, its cure including how to manage your HEALTH and HORMONES, restore a normal cycle, be
... Read more
Scared Sick

The Role of Childhood Trauma in Adult Disease

by Robin Karr-Morse ...

The first years of human life are more important than we ever realized. In Scared Sick, Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood -- when we are most helpless -- lies at the root of common diseases in adulthood.Compassionate and based on the latest research, Scared Sick will unveil a ... Read more

$20.99 USD

The first years of human life are more important than we ever realized. In Scared Sick, Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood -- when we are most helpless -- lies at the root of common diseases in adulthood.Compassionate and based on the latest research, Scared Sick will unveil a
... Read more
Wild Power

Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

by Alexandra Pope, Sjanie Hugo Wurlitzer ...

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both ... Read more

$9.99 USD

Also available as: Audiobook

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both
... Read more

Also available as: Audiobook
Heart Chakra

A Practical Guide to Healing the Heart Chakra

by Avis J. Williams ...

Are you ready to heal your heart?In Heart Chakra: A Practical Guide to Healing the Heart Chakra, you’ll discover how to heal your heart, love yourself and live your life full of love.This is a simple and practical guide that will teach you how to cleanse, balance and heal the heart chakra. You will also explore accepting and loving yourself as you really are using 4th chakra healing and heart ... Read more

Free

Are you ready to heal your heart?In Heart Chakra: A Practical Guide to Healing the Heart Chakra, you’ll discover how to heal your heart, love yourself and live your life full of love.This is a simple and practical guide that will teach you how to cleanse, balance and heal the heart chakra. You will also explore accepting and loving yourself as you really are using 4th chakra healing and heart
... Read more
Healing Injuries the Natural Way

How to Mend Bones, Muscles, Tendons and More

by Michelle Schoffro Cook ...

Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid.Reviews"Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." from Consumer Connection, ... Read more

$3.99 USD

Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid.Reviews"Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." from Consumer Connection,
... Read more
You Can Heal Yourself

A Guide to Physical and Emotional Recovery After Injury or Illness

by Julie Silver ...

How to heal faster, better, and stronger during recovery from a serious illness or injury—a Harvard doctor's complete recovery planWhen people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to "finish" healing. At the time that patients are discharged from treatment or their doctors tell them, ... Read more

$12.99 USD

How to heal faster, better, and stronger during recovery from a serious illness or injury—a Harvard doctor's complete recovery planWhen people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to "finish" healing. At the time that patients are discharged from treatment or their doctors tell them,
... Read more

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“peter park”

Foundation

Rebound

People who read these also enjoyed

What the Most Successful People Do Before Breakfast

The Luminaries

The Girl in the Spider's Web

Gone Girl

Curing the PCOS Naturally

Scared Sick

Wild Power

Heart Chakra

Healing Injuries the Natural Way

You Can Heal Yourself

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