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American Mania

When More is Not Enough

by Peter C. Whybrow, MD ...

A doctor's bold analysis of the cultural disease that afflicts us all.Despite an astonishing appetite for life, more and more Americans are feeling overworked and dissatisfied. In the world's most affluent nation, epidemic rates of stress, anxiety, depression, obesity, and time urgency are now grudgingly accepted as part of everyday existence they signal the American Dream gone awry.Peter C. ... Read more

$14.39 USD

A doctor's bold analysis of the cultural disease that afflicts us all.Despite an astonishing appetite for life, more and more Americans are feeling overworked and dissatisfied. In the world's most affluent nation, epidemic rates of stress, anxiety, depression, obesity, and time urgency are now grudgingly accepted as part of everyday existence they signal the American Dream gone awry.Peter C.
... Read more
The Upward Spiral Workbook

A Practical Neuroscience Program for Reversing the Course of Depression

by Alex Korb, PhD ...

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, ... Read more

$14.09 USD

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life.Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting,
... Read more
The Well-Tuned Brain

The Remedy for a Manic Society

by Peter C. Whybrow, MD ...

In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today’s technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are ... Read more

$12.39 USD

In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today’s technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are
... Read more
A Mood Apart

Depression, Mania, and Other Afflictions of the Self

by Peter C. Whybrow ...

When first published in 1997 this groundbreaking work on the science of mood both redefined the field and-with compassion, understanding, and scientific rigor-made it accessible to those who would most benefit from the latest findings. Now, Peter Whybrow, one of the world's most distinguished psychiatrists, has updated his definitive account of mood disorders. In A Mood Apart he argues that ... Read more

$9.99 USD

When first published in 1997 this groundbreaking work on the science of mood both redefined the field and-with compassion, understanding, and scientific rigor-made it accessible to those who would most benefit from the latest findings. Now, Peter Whybrow, one of the world's most distinguished psychiatrists, has updated his definitive account of mood disorders. In A Mood Apart he argues that
... Read more
Mood Disorders

Toward a New Psychobiology

by Peter C. Whybrow, Hagop S. Akiskal, William T. McKinney Jr. ...

Series series Medicine (R0)
In this book we present a conceptually integrated approach to disorders of mood. These disorders are defined narrowly as the clinical syndromes of mania and melancholia. The latter is our particular focus, for the simple reason that it is more common and thus more is known about it. Our approach owes much to Adolf Meyer, who first used the term psychobiology. It was he who emphasized in a ... Read more

$49.49 USD

In this book we present a conceptually integrated approach to disorders of mood. These disorders are defined narrowly as the clinical syndromes of mania and melancholia. The latter is our particular focus, for the simple reason that it is more common and thus more is known about it. Our approach owes much to Adolf Meyer, who first used the term psychobiology. It was he who emphasized in a
... Read more
Audiobook

The Well-Tuned Brain

Neuroscience and the Life Well Lived

by Peter C. Whybrow ...

Narrated by John Curless ...

Unabridged

13 hours 3 min

The bestselling author of American Mania, eminent neuroscientist Peter C. Whybrow here addresses overconsumption in modern society. Using personal stories and the latest research, Whybrow illuminates the path toward a sustainable market society of responsible and well-tuned individuals. ... Read more

$24.99 USD

The bestselling author of American Mania, eminent neuroscientist Peter C. Whybrow here addresses overconsumption in modern society. Using personal stories and the latest research, Whybrow illuminates the path toward a sustainable market society of responsible and well-tuned individuals.
... Read more

The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

by Alex Korb, PhD ...

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Read more

$10.89 USD

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness,
... Read more
The Biology of Desire

Why Addiction Is Not a Disease

by Marc Lewis, PhD ...

A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... Read more

$14.99 USD

Also available as: Audiobook

A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to
... Read more

Also available as: Audiobook
Connected

The Surprising Power of Our Social Networks and How They Shape Our Lives

by Nicholas A. Christakis, MD, PhD, James H. Fowler, PhD ...

Celebrated scientists Nicholas Christakis and James Fowler explain the amazing power of social networks and our profound influence on one another's lives.Your colleague's husband's sister can make you fat, even if you don't know her. A happy neighbor has more impact on your happiness than a happy spouse. These startling revelations of how much we truly influence one another are revealed in the ... Read more

$9.99 USD

Celebrated scientists Nicholas Christakis and James Fowler explain the amazing power of social networks and our profound influence on one another's lives.Your colleague's husband's sister can make you fat, even if you don't know her. A happy neighbor has more impact on your happiness than a happy spouse. These startling revelations of how much we truly influence one another are revealed in the
... Read more
Getting to Maybe

How the World Is Changed

by Frances Westley, Brenda Zimmerman, Michael Patton ...

A practical, inspirational, revolutionary guide to social innovationMany of us have a deep desire to make the world around us a better place. But often our good intentions are undermined by the fear that we are so insignificant in the big scheme of things that nothing we can do will actually help feed the world’s hungry, fix the damage of a Hurricane Katrina or even get a healthy lunch program up ... Read more

Was $16.99 USD Now $13.99 USD

Also available as: Audiobook

A practical, inspirational, revolutionary guide to social innovationMany of us have a deep desire to make the world around us a better place. But often our good intentions are undermined by the fear that we are so insignificant in the big scheme of things that nothing we can do will actually help feed the world’s hungry, fix the damage of a Hurricane Katrina or even get a healthy lunch program up
... Read more

Also available as: Audiobook
Why Love Matters

How affection shapes a baby's brain

by Sue Gerhardt ...

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new ... Read more

$40.99 USD

Also available as: Audiobook

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new
... Read more

Also available as: Audiobook
The Art of Choosing

by Sheena Iyengar ...

The nationally recognized, leading authority on choice exposes the surprising truths behind the decisions we make everyday.Every day we make choices. Coke or Pepsi? Save or spend? Stay or go?Whether mundane or life-altering, the choices we make define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture ... Read more

$10.99 USD

Also available as: Audiobook

The nationally recognized, leading authority on choice exposes the surprising truths behind the decisions we make everyday.Every day we make choices. Coke or Pepsi? Save or spend? Stay or go?Whether mundane or life-altering, the choices we make define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture
... Read more

Also available as: Audiobook

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The Biology of Desire

Connected

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Why Love Matters

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