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Showing 1 - 12 of 12 results for “pete walker”
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  • The Quick 7 Step Guide to Tailoring Your Own Nutrition

    E-Books, #1

    by Drop Set Fitness UK, Pete Walker ...
    Series Book 1 - E-Books
    There's no secret, no magic pill and no bachelor's degree in thermodynamics required when it comes to manipulating your bodyweight.It's all about calories and consistency.The facts and basic rules laid down inside will supply you with the key to unlocking the knowledge required to take yourself one step further towards reaching your fitness goals and leading a healthy, happy lifestyle. ... Read more

    $0.99 USD or Free with Kobo Plus

  • Audiobook

    Complex PTSD

    From Surviving to Thriving

    by Pete Walker ...
    Narrated by Paul Brion ...

    Unabridged

    10 hours 28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Read more

    $19.99 USD

  • Earthen Dwellings and Structures

    Current Status in their Adoption

    Edited by B. V. Venkatarama Reddy, Monto Mani, Pete Walker ...
    Series series Engineering (R0)
    This book presents selected papers presented during the International Symposium on Earthen Structures held in IISc Bangalore. The papers in this volume cover the theme of earthen structures, with technical content on materials and methods, structural design and seismic performance, durability, seismic response, climatic response, hygrothermal performance and durability, design and codes, ... Read more

    $170.09 USD

  • Audiobook

    The Tao of Fully Feeling

    Harvesting Forgiveness out of Blame

    by Pete Walker ...
    Narrated by Christopher Grove ...

    Unabridged

    13 hours 3 min

    The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "Seen-that-Been-there-Done-that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality, and with the invaluable instinct and intuition that our feelings naturally carry.The Tao of Fully Feeling ... Read more

    $24.99 USD

  • Audiobook

    Holistically Treating Complex PTSD

    A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors

    by Pete Walker ...
    Narrated by Jonathan Strait ...

    Unabridged

    13 hours 55 min

    My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.This ... Read more

    $24.99 USD

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  • Audiobook

    Healing the Fragmented Selves of Trauma Survivors

    Overcoming Internal Self-Alienation

    by Janina Fisher ...
    Narrated by Emily Durante ...

    Unabridged

    14 hours 41 min

    Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • Badditives!

    The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

    by Linda Bonvie, Bill Bonvie ...
    Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how ... Read more

    $10.99 USD

  • Low GI Managing Type 2 Diabetes

    Managing Type 2 Diabetes

    by Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclay ...
    The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone ... Read more

    $5.99 USD

  • Atkins Diet: The Essential Atkins Diet Plan: Atkins Diet Cookbook And Atkins Diet Recipes

    by Dr. Michael Ericsson ...
    Atkins Diet: The Essential Atkins Diet Plan - Atkins Diet Cookbook And Atkins Diet Recipes To Lose Weight Quickly, Lower Blood Pressure, Eliminate Toxins And Feel Great. Read on your PC, Mac, smart phone, tabletHere Is A Preview Of What You'll LearnThe Plan and the PromiseThe Four PhasesBenefits Over Other Diet PlansSoupsSaladsSandwichesMain DishesDelicious DessertsMuch, much more!The Plan and the ... Read more

    $2.99 USD or Free with Kobo Plus

  • Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition

    Paleo Diet and Smoothie Recipes Edition

    by Speedy Publishing ...
    As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not. ... Read more

    $4.99 USD

  • Ketogenic Diet: Low-Carb, High Fat Diet - Lose Weight and Feel Amazing! - Ketogenic Diet for Beginners

    by Joyce Smith ...
    If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! You will discover how this diet affects your body, your metabolism, its benefits, and anything else you may be curious about regarding the diet. This book will help you avoid common ... Read more

    $4.95 USD or Free with Kobo Plus

  • Belly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes

    by Dr. Michael Ericsson ...
    Belly Fat Diet: The Essential Belly Fat Diet Plan and Read on your PC, Mac, smart phone, tabletIn a world with so many things to do and so little time, there is just no reasonable excuse to get sick. And with a lot of pressure from the media and the society, it is imperative to always look and feel good. This book contains proven steps and strategies on how to stay healthy, feel great and look ... Read more

    $2.99 USD or Free with Kobo Plus