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“penny vela”

Showing 1 - 12 of 12 results for “penny vela”
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  • Niblet & Niblet in nibbleland

    Everything is free. You pay later

    by Penny Vela ...
    Everything is free. You pay later.For twelve nights, cookies, chocolates, and slices of cake mysteriously disappear. When only a single crumb and a red thread remain on the thirteenth night, the two Niblets blame each other.That same night, the thread leads them through their wardrobe and into Nibbleland: a wondrous city filled with cookie houses, cake trees, and rivers of sweets. But behind all ... Read more

    $3.00 USD or Free with Kobo Plus

  • YOU’RE NOT CRAZY, YOU HAVE ENDOMETRIOSIS

    An honest, personal book about living with endometriosis with 78 low-carb, histamine-aware recipes

    by Penny Vela ...
    You’re not crazy. You’re not overreacting. And pain that takes over your life every month is not something you should simply have to live with.Penny Vela was finally diagnosed with stage 4 endometriosis and adenomyosis after 23 years of searching for answers. For years, she lived with severe menstrual pain, exhaustion, brain fog, and the constant feeling that her body was letting her down. She ... Read more

    $5.81 USD or Free with Kobo Plus

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  • The Hashimoto's 4-Week Plan

    A Holistic Guide to Treating Hypothyroidism

    by Karen Frazier ...
    " The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."—Sara Peternell, MNTFrom Karen Frazier, author of The Hashimoto's Cookbook & Action Plan.Begin your journey to wellness with a revolutionary Hashimoto's lifestyle plan. In The Hashimoto's 4-Week Plan, you'll learn to adapt healing ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Moon Cycle Cookbook

    A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle

    Learn how to support the body's nutritional needs at each stage of the menstrual cycle with savory and sweet recipes customized for every woman’s needs.The Moon Cycle Bakery creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women ... Read more

    $11.99 USD

  • The Everything Thyroid Diet Book

    Manage Your Metabolism and Control Your Weight

    Series series Everything® Series
    Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid ... Read more

    $2.99 USD

  • The Baby's Table

    Revised and Updated: A Cookbook

    The essential guide to giving your baby the best possible start in life.Why bother making your own baby food when there are so many choices conveniently located at your grocery store?Unfortunately, many people don’t realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month’s supply ... Read more

    $17.99 USD

  • The Thyroid Diet Plan

    How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms

    More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Multiple Sclerosis Diet Book

    Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping for healthful food, eating out (with some pertinent information on fast-food restaurants), and ... Read more

    $8.99 USD

  • Aunt Sandy's Medical Marijuana Cookbook

    Comfort Food for Mind and Body

    Medical edibles have come a long way since the infamous pot brownies that were consumed with crunchy, awful-tasting leaves and stems. Aunt Sandy’s Medical Marijuana Cookbook is a collection of recipes by cooking instructor, Sandy Moriarty, who is a professor at Oaksterdam University in Oakland Ca. Oaksterdam University has pioneered training for jobs in the booming marijuana industry.The cookbook ... Read more

    $8.69 USD

  • Cooking with Arthritis and Fibromyalgia

    Do you have arthritis? Do you have fibromyalgia? Cooking with Arthritis was written to bring hope to anyone living with the pain of arthritis and fibromyalgia. It offers help to newly diagnosed as well as long-term sufferers of these conditions and their families. You will find a basic explanation of these conditions, tips for managing daily life a little easier, and if you like to cook - some ... Read more

    $8.69 USD

  • Recipes for a Better Menopause

    A life-changing, positive approach to nutrition for pre, peri and post menopause

    'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett**'Fabulously informative with ... ... Read more

    $12.99 USD

  • The Hashimoto's Thyroiditis Healing Diet

    A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great

    THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASEIf you have Hashimoto's thyroiditis, you may feel as if there is nothing you can do. But have no fear—this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto's Thyroiditis Healing Diet features: • A path through ... Read more

    $11.59 USD or Free with Kobo Plus