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“penelope harris”

Showing 1 - 12 of 12 results for “penelope harris”
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  • Unlocking the Power of Naturopathy

    The Complete Guide to Enhancing Health and Wellness Naturally

    by Penelope Harris ...
    "Unlocking the Power of Naturopathy" is a comprehensive and enlightening guide that explores the principles and practices of naturopathic medicine—a holistic approach to health and well-being rooted in the belief that the body has an innate ability to heal itself. This book takes readers on a journey through the world of naturopathy, offering a wealth of knowledge and practical insights to enhance ... Read more

    $5.99 USD or Free with Kobo Plus

  • Naturopathy and nutrition

    How to Feed for Optimal Health

    by Penelope Harris ...
    In an increasingly hectic world, the quest for authentic and lasting well-being becomes a priority for many of us. Naturopathy presents itself as an invaluable guide in this journey toward achieving and maintaining optimal health.This book, "Naturopathy and Nutrition: How to Nurture for Optimal Health," outlines a clear and practical perspective on how nature can be our ally in the quest for ... Read more

    $5.99 USD or Free with Kobo Plus

  • Complete guide to aromatherapy

    Benefits, Usage and Recipes

    by Penelope Harris ...
    Aromatherapy is an age-old science that uses essential oils extracted from aromatic plants to promote physical, mental and emotional well-being. "A Complete Guide to Aromatherapy: Benefits, Uses, and Recipes" will take you on a journey through the fascinating world of aromatherapy, revealing its ancient secrets and modern applications.This comprehensive book offers a comprehensive overview of the ... Read more

    $5.99 USD or Free with Kobo Plus

  • Caribbean Home Economics in Action Book 3 Fourth Edition

    A complete health & family management course for the Caribbean

    by Caribbean Association of Home Economists, Lucille Marcelle, Penelope Harris, Claudia Brown-Wilson, Shereen Davy-Stubbs ...
    Provide a solid foundation for the study of Home Economics at CSEC® level and for CVQ certification using a project-based approach with the only resource written by the Caribbean Association of Home Economists.This resource enables students to master the design skills process in the Family and Consumer Management disciplines for both personal and professional aspirations.- Develop understanding ... Read more

    $5.99 USD

  • Caribbean Home Economics in Action Book 2 Fourth Edition

    A complete health & family management course for the Caribbean

    by Caribbean Association of Home Economists, Keisha Went, Latoya Reynolds, Lucille Marcelle, Penelope Harris ...
    Provide a solid foundation for the study of Home Economics at CSEC® level and for CVQ certification using a project-based approach with the only resource written by the Caribbean Association of Home Economists.This resource enables students to master the design skills process in the Family and Consumer Management disciplines for both personal and professional aspirations.- Develop understanding ... Read more

    $5.99 USD

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  • The Great Detox Miracle Cleanse for Men and Women

    This book covers how to detox your body & create easy, healthy, natural & effective diet meal plans, teas & juices your liver & body will love

    by Jessica Caplain ...
    "HOW NEW DISCOVERIES IN SELF DETOXIFICATIONS WILL MAKE YOU HEALTHIER AND BEAUTIFUL, INSIDE AND OUT!"Detoxification, or detox, has been a popular go-to remedy for getting rid of toxins from the body. You will be surprised to find out that there are certain toxins that stay in your system for a long time, and these can make you age easily and get you sick more often. These are harmful substances ... Read more

    $3.44 USD or Free with Kobo Plus

  • Feeling Fat, Fuzzy, or Frazzled?

    A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast!

    by Richard Shames, Karilee Shames ...
    For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, ... Read more

    $4.99 USD

  • Aromatherapy and Essential Oils Ultimate Guide (Boxed Set)

    3 Books In 1 Essential Oils and Aromatherapy Guide with Recipes, Uses and Benefits

    by Speedy Publishing ...
    Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Modern Herbal Dispensatory

    A Medicine-Making Guide

    by Thomas Easley, Steven Horne ...
    The beloved best-selling classic for the modern herbalist—250 safe and effective herbal medicines to make at homeThis comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using all-natural herbal remedies. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Ultimate Stress-Relief Plan for Women

    by Stephanie McClellan, M.D., Beth Hamilton, M.D. ...
    Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make ... Read more

    $15.99 USD

  • How to Build Muscle the No Nonsense Way

    by Tony Xhudo M.S., H.N. ...
    You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!About The AuthorI've been studying nutrition and training for 40 years now. I'm a firm ... Read more

    $4.99 USD or Free with Kobo Plus

  • Essential Oils for Beginners

    The Guide to Get Started with Essential Oils and Aromatherapy

    by Althea Press ...
    A New York Times bestseller—the best way to start.What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils.Learn how to expertly blend essential oils and create your ... Read more

    $12.99 USD or Free with Kobo Plus