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  • Plant Based Nutrition for Endurance Athletes: The New Science of Exploiting Organic and Raw Foods

    by Paul Rogers ...
    The Science Behind Why a Proper Plant Based Diet Can Provide More Energy for Endurance Athletes!It is a widely accepted principle, even among those who embrace the standard Western style diet, that eating unprocessed, organic foods is in general healthier than eating a highly processed meat based diet. What is not generally known is the specific impact that eating a diet consisting primarily of ... Read more

    $2.99 USD or Free with Kobo Plus

  • Losing Control

    Global Security in the Twenty-first Century

    by Paul Rogers ...
    'Outstanding ... combines a glimpse behind the security screens with a sharp analysis of the real global insecurities - growing inequality and unsustainability' - New InternationalistWritten in the late 1990s, Losing Control was years, if not decades, ahead of its time, predicting the 9/11 attacks, a seemingly endless war on terror and the relentless increase in revolts from the margins and bitter ... Read more

    $14.29 USD or Free with Kobo Plus

  • 50 Things To Know Before Running Your First Marathon

    by Paul Rogers ...
    Pick Up The Tips About Things That Marathon Training Plans Leave Out!Completing a marathon is a feeling like no other. For most people, it ranks as one of the most thrilling accomplishments on their life's resume. Once you've trained for and finished a marathon, you'll have the feeling there is little in life that is outside your grasp if you are determined to grasp it.The standard length of a ... Read more

    $2.99 USD or Free with Kobo Plus

  • What to Believe When You Don't

    A secular guide to life, the universe, and happiness

    by Paul Rogers ...
    What to Believe When You Don’t invites you to explore the vibrant tapestry of human existence without the prop of supernatural belief. You’ll explore a wide range of topics and see how all are governed by beautifully logical natural explanations, no divine interventions needed!You are guided throughout by an engaging, reader-friendly author who wears his learning lightly, and draws on crisp expert ... Read more

    $7.49 USD or Free with Kobo Plus

  • The Insecurity Trap

    A short guide to transformation

    Series series Social and ethical issues
    Navigating Global Crises: A Guide to a Sustainable and Secure FutureIn a world grappling with interconnected crises, The Insecurity Trap offers a vital analysis of our worsening state and a path towards a more sustainable and secure future. This concise guide tackles pressing issues like climate breakdown, economic inequality, and the rise of militarism, providing readers with the knowledge to ... Read more

    $11.99 USD or Free with Kobo Plus

  • The Return of The Truemore

    by Paul Rogers ...
    In the exotic, modern country of ANIMAIA, Arno Steele and his school friends battle to save their animal-friendly world from those determined to destroy it. Jungles, beaches, wild animals, dinosaurs, and a very mysterious school with equally odd teachers come together in this young adult fantasy of 104,000 words. Mild sci-fi and paranormal elements, and some challenging themes. Suitable for 12 ... Read more

    Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

  • Vitamin and Mineral Supplementation: Advanced User Guide for Endurance and Strength Training

    by Paul Rogers ...
    The Facts on Vitamin and Mineral Supplementation for AthletesIt is estimated that in the United States alone last year consumers spent close to 30 billion dollars on vitamin and mineral supplements. But are vitamin supplements necessary? And if so, who is most likely to need to supplement and what vitamins are actually necessary? And can some of these vitamins make us sick in excess? Surprisingly, ... Read more

    $2.99 USD or Free with Kobo Plus

  • Decide and Deliver

    Five Steps to Breakthrough Performance in Your Organization

    Dithering. Decisions that turn out wrong. Decisions that people sabotage or don't know how to implement. If your company's experiencing these problems, it's not alone. Most organizations don't know how to make and execute good decisions. And they're paying a high price-as profitability and competitiveness erode.It doesn't have to be this way. In Decide and Deliver, the authors draw on Bain & ... Read more

    $25.19 USD or Free with Kobo Plus

  • Running On A Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic Performance

    by Paul Rogers ...
    Why a Plant Based Diet is Best for Runners (and Everyone Else for That Matter!)In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was instrumental in the launch of the American running boom of the late 1970’s. Fixx himself became a fitness icon, and his name became synonymous with the ideal picture of health. It is for this reason that ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Athlete's Guide to Stretching: Increasing Flexibility For Inury Prevention And Rehabilitation

    by Paul Rogers ...
    Start a Stretching Program Today to Increase Your Flexibility and Fend off Sports Injuries!We live in a world where we are bound by technical comforts. We sit in front of computers all day, likely sit on our commute to work each day, and spend a great deal of time sitting during our down time watching television or reading our mobile devices. The well-motivated among us enjoy sports activities ... Read more

    $2.99 USD or Free with Kobo Plus

  • Monstrous Anger of the Guns

    How the Global Arms Trade is Ruining the World and What We Can Do About It

    'Equips readers with the information they need to resist the lies that feed humanity's urge to commit suicide. Read it!' Yanis Varoufakis, economist and politician'Devastating testimony. Faultless research. It's impossible to exaggerate the timeliness of this powerfully written book' Peter Oborne, journalist and broadcaster'The importance of this book cannot be overstated' Mary Nazzal, barrister ... Read more

    $15.19 USD or Free with Kobo Plus

  • Beginner's Guide to Running: Training for Weight Loss, Better Health and Your First 5k

    by Paul Rogers ...
    Start On Your Road Today To Losing Weight, Attaining Better Health and Running Your First Race!Even a Little Bit Of Running Can Mean A Whole Lot Of Lifestyle Change!In the United States it is estimated that greater than 60% of the population is overweight. Greater than 30% are considered obese and likely to face grave health issues as a result. Where do you think that the population of avid ... Read more

    $2.99 USD or Free with Kobo Plus