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Tai Chi for Beginners and the 24 Forms

by Dr. Paul Lam ...

Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to ... Read more

$9.99 USD or Free with Kobo Plus

Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to
... Read more
Teaching Tai Chi Effectively

by Paul Lam ...

An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has trained more than five thousand teachers using his unique teaching system based on more than 30 years’ experience, the latest research relating to learning, tai chi philosophy and medical knowledge. This system, along with his teaching method, has been adopted by tai chi ... Read more

$9.99 USD or Free with Kobo Plus

An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has trained more than five thousand teachers using his unique teaching system based on more than 30 years’ experience, the latest research relating to learning, tai chi philosophy and medical knowledge. This system, along with his teaching method, has been adopted by tai chi
... Read more
Born Strong

From Surviving the Great Famine to Teaching Tai Chi to Millions

by Dr. Paul Lam ...

In 1948, Dr. Paul's mother left him in the care of his grandmother in China. Ten months old at the time, Dr. Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After escaping from China, studying in Hong Kong, and finally settling in Australia, Dr. Lam won a scholarship to ... Read more

$9.99 USD or Free with Kobo Plus

In 1948, Dr. Paul's mother left him in the care of his grandmother in China. Ten months old at the time, Dr. Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After escaping from China, studying in Hong Kong, and finally settling in Australia, Dr. Lam won a scholarship to
... Read more
168 Hours: A Witty Guide to Mastering Your Week

by HLWonders, Paul Lam ...

Ever feel like your 168 hours vanish like smoke? Work devours your soul, chores leave you gasping, yet you can't squeeze in a quiet coffee? Don't panic! This isn't another dry productivity bible—it's your humorous sidekick, teaching you to reclaim those 168 hours with light-hearted wit, balancing life and work, boosting efficiency without losing the human touch.Imagine: No more "I don't have time" ... Read more

$7.99 USD or Free with Kobo Plus

Ever feel like your 168 hours vanish like smoke? Work devours your soul, chores leave you gasping, yet you can't squeeze in a quiet coffee? Don't panic! This isn't another dry productivity bible—it's your humorous sidekick, teaching you to reclaim those 168 hours with light-hearted wit, balancing life and work, boosting efficiency without losing the human touch.Imagine: No more "I don't have time"
... Read more
Ripple of Love - Pass It On

by HLWonders, Paul Lam ...

Discover the power of love to transform your life and the world in Ripple of Love - Pass It On. This heartfelt guide shows how small acts of love—rooted in God's endless grace—create ripples that touch hearts, heal wounds, and span generations. From loving yourself to forgiving others, speaking kindly, and shining through trials, each chapter weaves biblical wisdom, relatable stories, and ... Read more

$9.99 USD or Free with Kobo Plus

Discover the power of love to transform your life and the world in Ripple of Love - Pass It On. This heartfelt guide shows how small acts of love—rooted in God's endless grace—create ripples that touch hearts, heal wounds, and span generations. From loving yourself to forgiving others, speaking kindly, and shining through trials, each chapter weaves biblical wisdom, relatable stories, and
... Read more
Say Good Bye To Snoring

by HLWonders, Paul Lam ...

"Say Goodbye To Snoring: The Terminator of Snoring" is a humorous yet practical guide designed for those troubled by snoring. This book delves into the causes, impacts, and solutions for snoring, offering insights from lifestyle adjustments to professional treatment options. It aims to help readers fully understand and address this common issue. Whether you want to create a peaceful sleep ... Read more

$5.99 USD or Free with Kobo Plus

"Say Goodbye To Snoring: The Terminator of Snoring" is a humorous yet practical guide designed for those troubled by snoring. This book delves into the causes, impacts, and solutions for snoring, offering insights from lifestyle adjustments to professional treatment options. It aims to help readers fully understand and address this common issue. Whether you want to create a peaceful sleep
... Read more
Making Friends with Confidence

by HLWonders, Paul Lam ...

Struggling to say "hi" without breaking a sweat? Tired of your couch being your only BFF? Making Friends with Confidence is your hilarious, no-nonsense guide to ditching the shy life and building real connections! Meet your unnamed coach—part cheerleader, part sarcastic sidekick—who's been there, from hiding behind diner menus to tripping over small talk. With practical tips, laugh-out-loud ... Read more

$7.99 USD or Free with Kobo Plus

Struggling to say "hi" without breaking a sweat? Tired of your couch being your only BFF? Making Friends with Confidence is your hilarious, no-nonsense guide to ditching the shy life and building real connections! Meet your unnamed coach—part cheerleader, part sarcastic sidekick—who's been there, from hiding behind diner menus to tripping over small talk. With practical tips, laugh-out-loud
... Read more
Jerusalem In End-Times Prophecy

by HLWonders, Paul Lam ...

Jerusalem in End-Times Prophecy beckons you into the heart of God's redemptive story, where Jerusalem shines as His chosen city. More than a historical or political landmark, Jerusalem is the sacred stage where God's covenant with humanity unfolds. From its ancient beginnings as Salem in Genesis to the radiant New Jerusalem descending in Revelation, this city embodies God's enduring faithfulness, ... Read more

$7.99 USD

Jerusalem in End-Times Prophecy beckons you into the heart of God's redemptive story, where Jerusalem shines as His chosen city. More than a historical or political landmark, Jerusalem is the sacred stage where God's covenant with humanity unfolds. From its ancient beginnings as Salem in Genesis to the radiant New Jerusalem descending in Revelation, this city embodies God's enduring faithfulness,
... Read more
Public Speaking with Love

by HLWonders, Paul Lam ...

Ditch the stage fright and forget "fake it till you make it." Public Speaking with Love is a game-changer for young adults ready to find their voice. This isn't your typical public speaking guide—no power poses or buzzword-heavy pep talks here. Instead, it's a heartfelt journey to speak with authenticity, empathy, and purpose, inspired by the greatest communicators: Jesus, whose words transformed ... Read more

$9.99 USD

Ditch the stage fright and forget "fake it till you make it." Public Speaking with Love is a game-changer for young adults ready to find their voice. This isn't your typical public speaking guide—no power poses or buzzword-heavy pep talks here. Instead, it's a heartfelt journey to speak with authenticity, empathy, and purpose, inspired by the greatest communicators: Jesus, whose words transformed
... Read more
The Power of Positive Thinking - Change Your Mind, Change Your Life

by HLWonders, Paul Lam ...

Tired of reheating microwave pizza and envying Instagram glow-ups? The Power of Positive Thinking - Change Your Mind, Change Your Life is your ticket to a bolder, brighter you! This isn't a stuffy self-help book—it's a high-five from a witty friend, blending humor, playful nudges, and "you got this!" vibes. Perfect for anyone (18-45) feeling stuck or low on creativity and confidence, it offers ... Read more

$9.99 USD

Tired of reheating microwave pizza and envying Instagram glow-ups? The Power of Positive Thinking - Change Your Mind, Change Your Life is your ticket to a bolder, brighter you! This isn't a stuffy self-help book—it's a high-five from a witty friend, blending humor, playful nudges, and "you got this!" vibes. Perfect for anyone (18-45) feeling stuck or low on creativity and confidence, it offers
... Read more
Methodologies for Effectively Assessing Complementary and Alternative Medicine (CAM)

Research Tools and Techniques

by Paul Kadetz, Peter Herbert, Landis M.F. Vance, Philip Harris, Katie Thirlaway, Fan Qu, Nicola Robinson, Andrew Flower, Robert T. Mathie, Sefore Conti, Akiva Vexler, Liat Edry-Botzer, Shahar Lev-Ari, Mariann Sisco, Narendra S. Bhatt, Kevin W. Chen, Beverly L. Roberts, Rhayun Song, Sukhee Ahn, Paul Lam, Alison Trewhel, Dr Megan A. Arroll ...

Finding the right criteria to use when judging Complementary and Alternative Medicine (CAM) is essential if it is to stand up to criticism from those concerned about the importance of evidence-based medicine. This edited volume highlights how CAM requires different research tools and techniques from conventional medicine, and examines effective methodologies for accurately assessing CAM.Addressing ... Read more

$57.39 USD

Finding the right criteria to use when judging Complementary and Alternative Medicine (CAM) is essential if it is to stand up to criticism from those concerned about the importance of evidence-based medicine. This edited volume highlights how CAM requires different research tools and techniques from conventional medicine, and examines effective methodologies for accurately assessing CAM.Addressing
... Read more

Tai Chi: A Beginner’s Guide

by M.E Dahkid ...

How to Master The Ancient Art of Moving Meditation!The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects:Challenge – Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination – Tai Chi ... Read more

$4.99 USD

How to Master The Ancient Art of Moving Meditation!The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects:Challenge – Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination – Tai Chi
... Read more

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Recommended For You

“paul lam”

Tai Chi for Beginners and the 24 Forms

Teaching Tai Chi Effectively

Born Strong

168 Hours: A Witty Guide to Mastering Your Week

Ripple of Love - Pass It On

Say Good Bye To Snoring

Making Friends with Confidence

Jerusalem In End-Times Prophecy

Public Speaking with Love

The Power of Positive Thinking - Change Your Mind, Change Your Life

Methodologies for Effectively Assessing Complementary and Alternative Medicine (CAM)

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Tai Chi: A Beginner’s Guide

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