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What's Going Right

A Powerful New Method for Optimizing Your Mental Health

by Paul Conti ...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on the popular series on ... Read more

$14.99 USD

Also available as: Audiobook

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on the popular series on
... Read more

Also available as: Audiobook
Trauma

The Invisible Epidemic

by Paul Conti ...

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of ... Read more

$14.39 USD or Free with Kobo Plus

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of
... Read more
Audiobook

What's Going Right

A Powerful New Method for Optimizing Your Mental Health

by Paul Conti ...

Narrated by Seth Podowitz ...

Unabridged

5 hours 54 min

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on ... Read more

Was $24.99 USD Now $18.99 USD

Also available as: eBook

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life—based on
... Read more

Also available as: eBook
Audiobook

Trauma: The Invisible Epidemic

How Trauma Works and How We Can Heal From It

by Paul Conti ...

Narrated by Tim Fannon ...

Unabridged

6 hours 9 min

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. PaulConti, this is exactly how society should view trauma: as an out-of-control ... Read more

$19.99 USD

A Journey Toward Understanding, Active Treatment, and Societal Prevention of TraumaImagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. PaulConti, this is exactly how society should view trauma: as an out-of-control
... Read more

Recovering from Emotionally Immature Parents

Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

by Lindsay C. Gibson, PsyD ...

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents ... Read more

$11.99 USD

Also available as: Audiobook

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents
... Read more

Also available as: Audiobook
The Perfectionist's Guide to Losing Control

A Path to Peace and Power

by Katherine Morgan Schafler ...

**Selected for *USA Today'*s Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.**We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google ... Read more

Was $16.99 USD Now $1.99 USD

Also available as: Audiobook

**Selected for *USA Today'*s Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.**We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google
... Read more

Also available as: Audiobook
The Overthinking Cure

How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

by Nick Trenton ...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Read more

$3.99 USD or Free with Kobo Plus

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The
... Read more
Get Anyone to Do Anything

Never Feel Powerless Again—with Psychological Secrets to Control and Influence Every Situation

by David J. Lieberman ...

"Ever wish you could win people over to your point of view, no matter how crazy your idea? You can, with these [tools] to successful persuasion."— Self magazine"It cuts to the chase, presenting simple, concise techniques . . . [and] useful strategies rooted in basic human psychology and supported by numerous studies." — Publishers WeeklyThe legendary leader in the field o... ... Read more

$12.99 USD or Free with Kobo Plus

"Ever wish you could win people over to your point of view, no matter how crazy your idea? You can, with these [tools] to successful persuasion."— Self magazine"It cuts to the chase, presenting simple, concise techniques . . . [and] useful strategies rooted in basic human psychology and supported by numerous studies." — Publishers WeeklyThe legendary leader in the field o...
... Read more
Getting to Zero

How to Work Through Conflict in Your High-Stakes Relationships

by Jayson Gaddis ...

THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our ... Read more

$12.99 USD

Also available as: Audiobook

THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our
... Read more

Also available as: Audiobook
Retrain Your Anxious Brain

Practical and Effective Tools to Conquer Anxiety

by John Tsilimparis, Daylle Deanna Schwartz ...

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in ... Read more

$7.99 USD

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in
... Read more
How to Heal After Narcissistic Abuse

A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships

by Caroline Strawson ...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with ... Read more

$9.99 USD

Also available as: Audiobook

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with
... Read more

Also available as: Audiobook
The Smart Girl's Guide to Self-Care

by Shahida Arabi ...

How do you banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? This book offers a useful ... Read more

$6.99 USD

How do you banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? This book offers a useful
... Read more

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What's Going Right

Trauma

What's Going Right

Trauma: The Invisible Epidemic

People who read these also enjoyed

Recovering from Emotionally Immature Parents

The Perfectionist's Guide to Losing Control

The Overthinking Cure

Get Anyone to Do Anything

Getting to Zero

Retrain Your Anxious Brain

How to Heal After Narcissistic Abuse

The Smart Girl's Guide to Self-Care

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Shopping Cart

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