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Top Series in United States

Showing 1 - 12 of 12 results for “paul combs”
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  • Everything You Need to Know to Start Running

    by Paul Combs ...
    Everything You Need to Know to Start Running is the ultimate beginner's guide to becoming a confident, consistent runner — no experience required.Whether you're lacing up your shoes for the very first time, getting back into shape, or trying to finally stick with a routine that lasts, this book gives you everything you need to start — and keep — running.Inside, you'll learn:✅ How to build a ... Read more

    $7.99 USD or Free with Kobo Plus

  • Dameronia

    The Life and Music of Tadd Dameron

    by Paul Combs ...
    Series series Jazz Perspectives
    Dameronia is the first authoritative biography of Tadd Dameron, an important and widely influential figure in jazz history as one of the most significant composers and arrangers of jazz, swing, bebop, and big band. He arranged for names like Count Basie, Artie Shaw, Jimmie Lunceford, and Dizzy Gillespie and played with Bull Moose Jackson and Benny Golson. This book sets out to clarify Dameron's ... Read more

    $21.59 USD

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  • The Natural Bodybuilding Training Manual

    by Greg Sushinsky ...
    Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information ... Read more

    $7.99 USD or Free with Kobo Plus

  • 50 Things To Know Before Running Your First Marathon

    by Paul Rogers ...
    Pick Up The Tips About Things That Marathon Training Plans Leave Out!Completing a marathon is a feeling like no other. For most people, it ranks as one of the most thrilling accomplishments on their life's resume. Once you've trained for and finished a marathon, you'll have the feeling there is little in life that is outside your grasp if you are determined to grasp it.The standard length of a ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cross Fit: Interval Training for Beginners

    by Cathy Wilson ...
    Cross-Fit: Interval Training for Beginners by Award Winning Exercise and Nutrition author Cathy Wilson, introduces the health benefits of finding just a few hours a week to COMMIT to train CrossFit. Benefits Include: *Improving Energy *Fat Loss for Eternity *Strengthening Your Cognitive and Physical Capacity *Preventing Serious Disease, like Diabetes, Heart Disease, Stroke, and Alzheimer's ... Read more

    $3.99 USD

  • The Ultimate Beginners Running Guide: The Key To Running Inspired

    by Ryan Robert ...
    Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually she even lost the confidence she once effortlessly displayed.As an avid runner, Ryan knew if he was able to get his niece to start running she would gain self-confidence, better mental and physical acuity. It would also allow her a better focus ... Read more

    $9.99 USD

  • Crossfit Beginners Guide For Women

    by Richard Porter ...
    Inside You Will Learn:The particular aims of Cross-fit and what sets it apart from all the other fitness styles in the world.About the insider terms used in Cross-fit and about the theoretical scheduling of workouts and how the structure is destined to make you fitter.About mono-structural metabolic conditioning and the exercises to use for it.About body weight and gymnastics exercise, along with ... Read more

    $2.99 USD or Free with Kobo Plus

  • Beginners Guide to HIIT Workouts High Intensity Interval Training

    Diet and Health Books, #4

    by M. Usman ...
    Series Book 4 - Diet and Health Books
    Table of ContentsIntroductionChapter 1 – How to Use This BookChapter 2 - The Basics of HIITChapter 3 – Is HIIT The Right Workout for Me?Chapter 4 – Simple HIIT WorkoutsConclusionAuthor BioIntroductionSo, you've tried out various workouts, weight loss programs, and gym rituals and things are working out all right, but you're not seeing results that satisfy you completely.That's exactly where a HIIT ... Read more

    $2.99 USD or Free with Kobo Plus

  • Bodyweight Workout Routine

    by Mike Stratis ...
    excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success. ... Read more

    Free

  • Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon

    by Arm Chair Guides ...
    So you want to run your first marathon?This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race.When you buy an Arm Chair Guides book or ebook, you instantly get:- the audiobook (M4B, 4.5MB - 6.3MB) that you can download and play instantly on your iPod/iPhone ... Read more

    $7.95 USD or Free with Kobo Plus

  • Beginner's Guide to Running: Training for Weight Loss, Better Health and Your First 5k

    by Paul Rogers ...
    Start On Your Road Today To Losing Weight, Attaining Better Health and Running Your First Race!Even a Little Bit Of Running Can Mean A Whole Lot Of Lifestyle Change!In the United States it is estimated that greater than 60% of the population is overweight. Greater than 30% are considered obese and likely to face grave health issues as a result. Where do you think that the population of avid ... Read more

    $2.99 USD or Free with Kobo Plus

  • A Workout In A Book: Workout Routines for Seniors That Really Work

    by James Paul ...
    The second in the series 'Workout in a Book', this new addition targets seniors or anyone over 50 who is beginning a workout routine for increased health. This book provides basic information and exercises that will help you to safely increase functional balance, flexibility and strength through mild, easy to do body-weight exercises. This book focuses on safety and stability as a part of exercise ... Read more

    $0.99 USD or Free with Kobo Plus