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The Athlete's Gut

The Inside Science of Digestion, Nutrition, and Stomach Distress

by Patrick Wilson ...

The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete's performance. Why are gut ... Read more

$12.99 USD or Free with Kobo Plus

The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete's performance. Why are gut
... Read more
The War Behind the Wire

Second World War POW Experiences

by Patrick Wilson ...

Series series Voices of the Veterans
Published to coincide with the major 2 part BBC1 series (Autumn 2000) of the same name, War Behind the Wire focuses on the capture, interrogation, the comradeship of camp life, escape planning and forgery techniques, tunnelling, the thrill of life on the run, re-capture and punishment, the joy of liberation. All these experiences and more are vividly described by former POWs of the Second World ... Read more

$9.89 USD or Free with Kobo Plus

Published to coincide with the major 2 part BBC1 series (Autumn 2000) of the same name, War Behind the Wire focuses on the capture, interrogation, the comradeship of camp life, escape planning and forgery techniques, tunnelling, the thrill of life on the run, re-capture and punishment, the joy of liberation. All these experiences and more are vividly described by former POWs of the Second World
... Read more
Survival First Aid

by Patrick Wilson ...

Series series Extreme Survival in the Military
Elite soldiers often operate in hard-to-reach locations or far behind enemy lines. If one of them is injured, medical attention is rarely readily available. For this reason, soldiers must be trained to treat injuries themselves. This book will show you how to treat some of the most common injuries and illnesses that you're likely to get in the wilderness. Whether it's a small problem like a ... Read more

$9.99 USD

Elite soldiers often operate in hard-to-reach locations or far behind enemy lines. If one of them is injured, medical attention is rarely readily available. For this reason, soldiers must be trained to treat injuries themselves. This book will show you how to treat some of the most common injuries and illnesses that you're likely to get in the wilderness. Whether it's a small problem like a
... Read more
Surviving Natural Disasters

by Patrick Wilson ...

Series series Extreme Survival in the Military
Many people experience a natural disaster at some point in their lives. Whether it's a tornado powerful enough to tear a building apart or a wildfire destroying an entire forest in a matter of hours, it's important to know how to survive in these situations. Regardless of what kind of natural disaster you might encounter, you need to be prepared. Learn some of the ways in which elite soldiers ... Read more

$9.99 USD

Many people experience a natural disaster at some point in their lives. Whether it's a tornado powerful enough to tear a building apart or a wildfire destroying an entire forest in a matter of hours, it's important to know how to survive in these situations. Regardless of what kind of natural disaster you might encounter, you need to be prepared. Learn some of the ways in which elite soldiers
... Read more
Surviving by Trapping, Fishing, & Eating Plants

by Patrick Wilson ...

Series series Extreme Survival in the Military
Elite forces are often assigned to secret missions behind enemy lines, which means they have to spend time in the wilderness. They need to be prepared to live off the land for long periods of time to keep from being detected. Therefore, an important part of elite soldiers' training is how to live in remote areas and how to get food from the plants and animals around them. Discover some of the ways ... Read more

$9.99 USD

Elite forces are often assigned to secret missions behind enemy lines, which means they have to spend time in the wilderness. They need to be prepared to live off the land for long periods of time to keep from being detected. Therefore, an important part of elite soldiers' training is how to live in remote areas and how to get food from the plants and animals around them. Discover some of the ways
... Read more
Survival Equipment

by Patrick Wilson ...

Series series Extreme Survival in the Military
Being in the Special Forces means you will be taken all over the world for some of the most difficult missions, often to unfriendly places and dangerous regions. Elite soldiers must be trained to survive anywhere, whether in the endless deserts of Africa or the freezing tundra of the Arctic. Soldiers need to know how to survive for weeks or even months at a time. They must also know how to survive ... Read more

$9.99 USD

Being in the Special Forces means you will be taken all over the world for some of the most difficult missions, often to unfriendly places and dangerous regions. Elite soldiers must be trained to survive anywhere, whether in the endless deserts of Africa or the freezing tundra of the Arctic. Soldiers need to know how to survive for weeks or even months at a time. They must also know how to survive
... Read more
Ropes & Knots for Survival

by Patrick Wilson ...

Series series Extreme Survival in the Military
When you're in a survival situation, a rope can be useful or even vital. Knowing how to use a rope well in many ways and knowing how to tie a variety of knots can help with many things in the wilderness, from building a shelter to catching animals to eat. In addition, it's an indispensible skill to have if you need to climb up or descend a mountain. Soldiers around the world are trained to use ... Read more

$9.99 USD

When you're in a survival situation, a rope can be useful or even vital. Knowing how to use a rope well in many ways and knowing how to tie a variety of knots can help with many things in the wilderness, from building a shelter to catching animals to eat. In addition, it's an indispensible skill to have if you need to climb up or descend a mountain. Soldiers around the world are trained to use
... Read more
Surviving with Navigation & Signaling

by Patrick Wilson ...

Series series Extreme Survival in the Military
In any survival situation, you need to know where you are and where you're heading. If you get lost, you'll waste valuable time and energy—time that could be spent getting to safety or getting help. ... Read more

$9.99 USD

In any survival situation, you need to know where you are and where you're heading. If you get lost, you'll waste valuable time and energy—time that could be spent getting to safety or getting help.
... Read more
Audiobook

The Athlete's Gut

The Inside Science of Digestion, Nutrition, and Stomach Distress Paperback

by Patrick Wilson ...

Narrated by Alister Austin ...

Unabridged

9 hours 38 min

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems.The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut ... Read more

$14.28 USD or Free with Kobo Plus

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems.The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut
... Read more
Visitors

by Steven Patrick Wilson ...

Geoff Rankin, a returned serviceman, just wants to get away for a quiet weekend up in the tablelands. When he encounters what appear to be visitors from another planet, he deals with them the only way he knows…violently. ... Read more

$0.99 USD or Free with Kobo Plus

Geoff Rankin, a returned serviceman, just wants to get away for a quiet weekend up in the tablelands. When he encounters what appear to be visitors from another planet, he deals with them the only way he knows…violently.
... Read more
The Nine Lives of Don Patricio

by Patrick Wilson Gore ...

Don Patricio picked up the sobriquet in Antigua Guatemala and it became firmly attached in Mexico. The Nine Lives are harder to explain, but given the life he led over the last seventy years, odds were against his survival. ... Read more

$3.99 USD

Don Patricio picked up the sobriquet in Antigua Guatemala and it became firmly attached in Mexico. The Nine Lives are harder to explain, but given the life he led over the last seventy years, odds were against his survival.
... Read more
The Return

by Steven Patrick Wilson ...

March 1945. Three escaped POWs in a fishing boat on the Baltic Sea are attacked by a lone Luftwaffe fighter plane. The sole survivor, Tom Mueller, an Australian, is rescued by a British submarine and finally makes a "home run" after four long years in captivity.Tom's London debrief retells his amazing odyssey. Captured during ill-fated defence of Greece, a series of desperate escapes and ... Read more

$4.99 USD or Free with Kobo Plus

March 1945. Three escaped POWs in a fishing boat on the Baltic Sea are attacked by a lone Luftwaffe fighter plane. The sole survivor, Tom Mueller, an Australian, is rescued by a British submarine and finally makes a "home run" after four long years in captivity.Tom's London debrief retells his amazing odyssey. Captured during ill-fated defence of Greece, a series of desperate escapes and
... Read more

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Top Series in United States

Lightbringer

Extreme Survival in the Military

Education (R0)

Advances in Delivery Science and Technology

Voices of the Veterans

Loner

The Athlete's Gut

The War Behind the Wire

Survival First Aid

Surviving Natural Disasters

Surviving by Trapping, Fishing, & Eating Plants

Survival Equipment

Ropes & Knots for Survival

Surviving with Navigation & Signaling

The Athlete's Gut

Visitors

The Nine Lives of Don Patricio

The Return

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Available:

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Recommended For You

Top Series in United States

Lightbringer

Extreme Survival in the Military

Education (R0)

Advances in Delivery Science and Technology

Voices of the Veterans

Loner

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