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  • Vestibular Migraine

    Series series A Beginner's 3-Step Plan for Managing Vestibular Migraines Through Diet and Other Natural Methods, With a Sample Meal Plan
    If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally. Vestibular migraines are a type of migraine that affects the vestibular system, which is responsible for balance and eye movement. These types of migraines are often triggered by certain foods, stress, and changes in hormones. There is ... Read more

    $5.49 USD or Free with Kobo Plus

  • Audiobook

    Polymyalgia Rheumatica Diet

    A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

    Unabridged

    1 hour 16 min

    This audiobook is narrated by a digital voice.Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this.That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Peripheral Neuropathy Diet

    A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Unabridged

    53 min

    This audiobook is narrated by a digital voice.Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves—the crucial messengers transmitting signals from the body to the brain.When these vital nerves suffer damage, their functionality becomes compromised, giving rise to a spectrum of distressing symptoms encompassing pain, numbness, and muscle weakness ... Read more

    $5.99 USD or Free with Kobo Plus

  • Hiatal Hernia Syndrome

    A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan

    If you're grappling with the discomfort of a hiatal hernia, you know it's far from a picnic. This ailment, characterized by a portion of the stomach protruding through a gap in the diaphragm, can lead to symptoms that are quite troublesome. But there's good news: your diet can play a significant role in managing your symptoms, and perhaps even in supporting your body's ability to heal.A hiatal ... Read more

    $5.49 USD or Free with Kobo Plus

  • Audiobook

    Marma Therapy

    A Beginner's 5-Step Quick Start Guide

    Unabridged

    57 min

    This audiobook is narrated by a digital voice.If you're looking for a holistic approach to health and well-being, Marma therapy might just be the ticket.This ancient Ayurvedic practice has been around for thousands of years and is all about stimulating specific points in the body to promote healing, relaxation, and rejuvenation.But don't let the word "ancient" fool you – Marma therapy is backed by ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Central Pain Syndrome

    A Beginner's Quick Start Guide to Managing CPS Through Diet and Other Natural Methods, With Sample Curated Recipes

    Unabridged

    45 min

    This audiobook is narrated by a digital voice.Central pain syndrome is a neurological condition caused by damage to or dysfunction of the central nervous system (CNS), which includes the brain, brainstem, and spinal cord. This can result from a variety of injuries or diseases, such as stroke, multiple sclerosis, spinal cord injury, and cerebral palsy.Symptoms vary depending on the person and the ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Alpha-Gal Allergy

    A Beginner's Quick Start Overview and Guide to Managing the Condition Through Diet, with Sample Meat-Free Recipes and a 7-Day Meal Plan

    Unabridged

    1 hour 33 min

    This audiobook is narrated by a digital voice.Alpha-Gal Allergy, an emerging condition, has garnered increased attention in recent years. Triggered by the bite of the Lone Star tick, this allergy necessitates significant lifestyle adjustments for those affected. Understanding and managing Alpha-Gal Allergy can feel daunting, but with the right guidance and resources, it is possible to live a ... Read more

    $5.99 USD or Free with Kobo Plus

  • DMSO Book

    A Beginner's Overview on its Use Cases for Inflammatory Conditions, with a Potential 6-Step Plan

    Dimethyl sulfoxide, commonly known as DMSO, may not be a household name, but its applications span various fields from medical treatments to industrial uses. Originating as a byproduct of paper manufacturing, this colorless liquid has been recognized for its ability to penetrate biological membranes and has gained attention for some of its unique properties.You might be wondering what exactly ... Read more

    $5.49 USD or Free with Kobo Plus

  • Audiobook

    Vitamin D3

    A Quick Start Guide for Beginners, With a 5-Step Action Plan With an FAQ

    Unabridged

    1 hour 29 min

    This audiobook is narrated by a digital voice.Have you ever stopped to think about how crucial Vitamin D3 is to your daily health?Known as the "sunshine vitamin," Vitamin D3 is more than just a nutrient; it's a silent contributor to overall well-being that is often overlooked. As our lives become increasingly occupied with indoor activities and diligent sun protection, many people unknowingly ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Misophonia

    A Beginner's 2-Week Guide to Managing Misophonia Naturally, With a Sample Worksheet

    Unabridged

    37 min

    This audiobook is narrated by a digital voice.There aren’t that many research studies on misophonia for now, but it is believed that about 20% of the American population may have it to some extent, but it’s unclear just how many really do suffer from it.Misophonia is a type of disorder where particular sounds trigger negative reactions in the person. The range of their reactions may simply be from ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Morgellons Disease

    A Beginner's Quick Start Guide to Understanding and Managing the Condition

    Unabridged

    1 hour 34 min

    This audiobook is narrated by a digital voice.Understanding Morgellon disease can be challenging, whether you've come across its complexities in medical discussions or through personal experiences.Navigating through countless questions without clear answers often leaves you searching for reliable resources. This comprehensive exploration is crafted to offer insights and support, serving as a ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Occipital Neuralgia

    A Beginner's Guide and Overview to Managing the Condition Through Diet, With Sample Curated Recipes

    Unabridged

    1 hour 19 min

    This audiobook is narrated by a digital voice.Occipital neuralgia is a disorder that affects the nerves in the back of your head, which are known as the occipital nerves.The occipital nerves are in charge of carrying information to and from the brain from the scalp and the skull. You may be experiencing pain at the back of your head because these nerves have gotten irritated or inflamed.Occipital ... Read more

    $5.99 USD or Free with Kobo Plus