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The Breathing Cure

Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

by Patrick McKeown ...

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Read more

$20.19 USD

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs,
... Read more
The Oxygen Advantage

The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

by Patrick McKeown ...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Read more

$8.99 USD

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most
... Read more
The Breathing Cure for Better Sleep

7 Days to Quality Sleep Using the Buteyko Method

by Patrick McKeown, Catherine Bane, Ph.D. ...

STOP SNORING, SLEEP APNEA & INSOMNIABREATHE WELL. SLEEP DEEPLY. WAKE RESTED.USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH!In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels.Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.In <str... ... Read more

$20.19 USD

STOP SNORING, SLEEP APNEA & INSOMNIABREATHE WELL. SLEEP DEEPLY. WAKE RESTED.USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH!In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels.Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.In <str...
... Read more
The Breathable Body

Transforming Your World and Your Life, One Breath at a Time

by Robert Litman ...

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels ... Read more

$9.99 USD

Also available as: Audiobook

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels
... Read more

Also available as: Audiobook
Asthma-Free Naturally

Everything you need to know about taking control of your asthma

by Patrick McKeown ...

This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the ... Read more

$10.99 USD

This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the
... Read more
The Breathing Cure for Yoga

Apply Science Behind Ancient Wisdom for Health and Well-Being with a Foreword by James Nestor

by Patrick McKeown, Anastasis Tzanis ...

READY TO JOIN THE BETTER BREATHING REVOLUTION?READY TO LEARN FROM INTERNATIONAL BREATHING EXPERT PATRICK McKEOWN?READY TO LEARN FROM LEADING YOGA EDUCATOR ANASTASIS TZANIS?TAP INTO YOUR FULL YOGA POTENTIAL WITH THE SCIENCE BEHIND ANCIENT WISDOM BY READING THE BREATHING CURE FOR YOGAWith a Foreword by award-winning science journalist James Nestor, New York Times best... ... Read more

$21.99 USD

READY TO JOIN THE BETTER BREATHING REVOLUTION?READY TO LEARN FROM INTERNATIONAL BREATHING EXPERT PATRICK McKEOWN?READY TO LEARN FROM LEADING YOGA EDUCATOR ANASTASIS TZANIS?TAP INTO YOUR FULL YOGA POTENTIAL WITH THE SCIENCE BEHIND ANCIENT WISDOM BY READING THE BREATHING CURE FOR YOGAWith a Foreword by award-winning science journalist James Nestor, New York Times best...
... Read more
Breathe to Heal with the Buteyko Method

Ease Anxiety, Alleviate Insomnia, and Unlock Your Full Energetic Potential

by Ralph Skuban ...

• Presents evidence-based Buteyko breathing techniques to reduce chronic over-breathing and restore healthy respiratory patterns for improved vitality• Offers step-by-step protocols for nasal breathing, breath reduction, and the control pause to address asthma, sleep disorders, and anxiety• Shares daily exercises, self-assessments, and breathing diary prompts to support lasting change in physical, ... Read more

$13.99 USD

PRE-ORDER

• Presents evidence-based Buteyko breathing techniques to reduce chronic over-breathing and restore healthy respiratory patterns for improved vitality• Offers step-by-step protocols for nasal breathing, breath reduction, and the control pause to address asthma, sleep disorders, and anxiety• Shares daily exercises, self-assessments, and breathing diary prompts to support lasting change in physical,
... Read more
Breathe Smarter, Run Stronger

Breathwork to Transform Your Running

by David 'Jacko' Jackson ...

'This book will be a disruptor for the running world!' – Patrick McKeown, author of The Oxygen Advantage'Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It's simple, smart, and grounded in real running' –Shane Benzie*, author of The Lost Art of Running*'A breathwork mentor to elite athletes' – The ... Read more

$15.79 USD

Also available as: Audiobook

'This book will be a disruptor for the running world!' – Patrick McKeown, author of The Oxygen Advantage'Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It's simple, smart, and grounded in real running' –Shane Benzie*, author of The Lost Art of Running*'A breathwork mentor to elite athletes' – The
... Read more

Also available as: Audiobook
Breathless Sleep... no more

A compelling case study.

by Paul Rodriguez, Patrick McKeown ...

Breathless Sleep...no more is more than a memoir.It recounts Paul's personal struggle over many years with severe obstructive sleep apnoea. Paul's story takes the reader down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution. Paul recounts his experience with referenced facts giving credibility to his writing and the benefits of breathing retraining.The ... Read more

$4.99 USD

Also available as: Audiobook

Breathless Sleep...no more is more than a memoir.It recounts Paul's personal struggle over many years with severe obstructive sleep apnoea. Paul's story takes the reader down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution. Paul recounts his experience with referenced facts giving credibility to his writing and the benefits of breathing retraining.The
... Read more

Also available as: Audiobook
Audiobook

Breathe Smarter, Run Stronger

Breathwork to Transform Your Running

by David 'Jacko' Jackson ...

Narrated by David 'Jacko' Jackson ...

Unabridged

9 hours 11 min

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson'I have no doubt this book will be a disruptor for the running world!"Patrick McKeown, author of The Oxygen Advantage‘Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It ... Read more

$18.00 USD

Also available as: eBook

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson'I have no doubt this book will be a disruptor for the running world!"Patrick McKeown, author of The Oxygen Advantage‘Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It
... Read more

Also available as: eBook

Soul's Brain

The Neurology and Logic of Your Intuition

by Catherine Wilkins ...

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing ... Read more

$9.99 USD

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing
... Read more
Calm Cure

Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

by Sandy C. Newbigging ...

Do you have health, money, relationship, or career problems that just won’t go away?In Calm Cure, best-selling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Here, you will discover:• The surprising hidden causes of your health and life problems ... Read more

$9.99 USD

Also available as: Audiobook

Do you have health, money, relationship, or career problems that just won’t go away?In Calm Cure, best-selling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Here, you will discover:• The surprising hidden causes of your health and life problems
... Read more

Also available as: Audiobook

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“patrick mckeown”

The Breathing Cure

The Oxygen Advantage

The Breathing Cure for Better Sleep

The Breathable Body

Asthma-Free Naturally

The Breathing Cure for Yoga

Breathe to Heal with the Buteyko Method

Breathe Smarter, Run Stronger

Breathless Sleep... no more

Breathe Smarter, Run Stronger

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Soul's Brain

Calm Cure

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