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  • Bronchiectasis

    A Beginner's 3-Step Guide on Managing Bronchiectasis Through Natural Methods and Diet, With Sample Recipes and a Meal Plan

    Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it’s believed that about 500,000 of the population suffer from it. As for the older demographic, out of 150 people aged 75 and older, one of them has bronchiectasis. It creates inflammation in the airways and can damage them. It may then become difficult to breathe as a result of the ... Read more

    $5.49 USD or Free with Kobo Plus

  • Erythromelalgia

    A Beginner's Quick Start Guide to Managing the Condition Through Diet and Other Natural Lifestyle Changes, With Sample Curated Recipes

    Erythromelalgia is a rare condition that typically affects the extremities, causing episodes of burning pain and redness. The condition is often associated with increased blood flow and temperature changes in the affected area. In some cases, erythromelalgia can also cause numbness or tingling.The exact cause of erythromelalgia is unknown, but it is believed to be the result of abnormal blood ... Read more

    $5.49 USD or Free with Kobo Plus

  • Adult Scoliosis

    A Beginner's 2-Week Quick Start Guide on Managing Adult Scoliosis Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

    Adult scoliosis is a sideways curvature of the spine that can occur at any age. In the United States, about 6-9 million of the population, or about 2-3%, have scoliosis. In one study that spanned two decades, about 40% of adult scoliosis patients experienced varied progressions of bone abnormality. While it is most commonly diagnosed in adolescents, it can also affect adults. Adult scoliosis may ... Read more

    $5.49 USD or Free with Kobo Plus

  • Morgellons Disease

    A Beginner's Quick Start Guide to Understanding and Managing the Condition

    Understanding Morgellon disease can be challenging, whether you've come across its complexities in medical discussions or through personal experiences.Navigating through countless questions without clear answers often leaves you searching for reliable resources. This comprehensive exploration is crafted to offer insights and support, serving as a beacon to guide you through the murky waters of ... Read more

    $5.49 USD or Free with Kobo Plus

  • Trigeminal Neuralgia

    A Beginner's 3-Step Quick Start Guide to Managing TB Through Diet, With Sample Recipes

    Trigeminal neuralgia causes sudden, severe facial pain that can disrupt eating, speaking, and daily routines. While medication and surgical options remain the front line of treatment, a growing body of patient experience and nutrition research points to diet as a meaningful complementary tool for reducing triggers and supporting nerve health. This directly addresses a documented gap: broad medical ... Read more

    $5.99 USD or Free with Kobo Plus

  • Vitamin D3

    A Quick Start Guide for Beginners and a 5-Step Action Plan with an FAQ

    Have you ever stopped to think about how crucial Vitamin D3 is to your daily health? Known as the "sunshine vitamin," Vitamin D3 is more than just a nutrient; it's a silent contributor to overall well-being that is often overlooked. As our lives become increasingly occupied with indoor activities and diligent sun protection, many people unknowingly suffer from a deficiency in this essential ... Read more

    $5.29 USD or Free with Kobo Plus

  • Alpha-Gal Allergy

    A Beginner's Quick Start Overview and Guide to Managing the Condition Through Diet, with Sample Meat-Free Recipes and a 7-Day Meal Plan

    Alpha-Gal Allergy, an emerging condition, has garnered increased attention in recent years. Triggered by the bite of the Lone Star tick, this allergy necessitates significant lifestyle adjustments for those affected. Understanding and managing Alpha-Gal Allergy can feel daunting, but with the right guidance and resources, it is possible to live a fulfilling life despite its challenges.This ... Read more

    $5.49 USD or Free with Kobo Plus

  • Low Salicylate Diet

    A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List

    For many people struggling with unexplained physical reactions and finding little clarity through conventional allergy or intolerance testing, the idea of salicylate sensitivity often surfaces as a possible cause. Yet, when searching for reliable diagnostic criteria or clear dietary guidance, beginners are frequently met with confusion and inconsistency. Salicylate sensitivity remains an under ... Read more

    $5.49 USD or Free with Kobo Plus

  • Hiatal Hernia Syndrome

    A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan

    If you're grappling with the discomfort of a hiatal hernia, you know it's far from a picnic. This ailment, characterized by a portion of the stomach protruding through a gap in the diaphragm, can lead to symptoms that are quite troublesome. But there's good news: your diet can play a significant role in managing your symptoms, and perhaps even in supporting your body's ability to heal.A hiatal ... Read more

    $5.49 USD or Free with Kobo Plus

  • Churg-Strauss Syndrome

    A Beginner's Quick Start Guide on Managing EGPA through Home Remedies and Diet, with Sample Recipes

    Churg-Strauss Syndrome (CSS), also known as Eosinophilic Granulomatosis with Polyangiitis (EGPA), is a rare form of blood vessel inflammation. It is characterized by the abnormal growth of white blood cells called eosinophils, which are normally present in small numbers and help fight infections. In individuals with CSS, eosinophils proliferate uncontrollably, causing damage to tissues and organs. ... Read more

    $4.99 USD

  • Eye Movement Desensitization and Reprocessing (EMDR)

    A Step-by-Step Patient Guide to the 8 Phases, Readiness Checklists, and Session Tracking (Worksheets Included)

    Trauma can disrupt daily life, and finding effective help can feel confusing due to the overwhelming range of therapies, advice, and opinions available. Many people start their recovery journey uncertain where to begin or hesitant about what comes next. Questions about personal readiness, what therapy sessions involve, and how one might react emotionally are common.This uncertainty sometimes ... Read more

    $5.49 USD or Free with Kobo Plus

  • Central Pain Syndrome

    A Beginner's Quick Start Guide to Managing CPS Through Diet and Other Natural Methods, With Sample Curated Recipes

    Central pain syndrome is a neurological condition caused by damage to or dysfunction of the central nervous system (CNS), which includes the brain, brainstem, and spinal cord. This can result from a variety of injuries or diseases, such as stroke, multiple sclerosis, spinal cord injury, and cerebral palsy.Symptoms vary depending on the person and the extent of the damage to the CNS but can include ... Read more

    $4.99 USD