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The End of Back Pain

Access Your Hidden Core to Heal Your Body

by Patrick A. Roth ...

Strengthen all the muscles that support your spine—and free yourself from back pain without surgery!Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:Back pain sometimes has little to do with the back.Pain ... Read more

Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

Strengthen all the muscles that support your spine—and free yourself from back pain without surgery!Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:Back pain sometimes has little to do with the back.Pain
... Read more

Singer: The Complete Photo Guide to Sewing

by Nancy Langdon ...

The essential one-stop sewing machine reference with hundreds of photos and diagrams, covering everything from fundamentals to advanced techniques.Discover the mysteries of your sewing machine! Learn ways to get the most out of your machine and attachments, the best tools to use, and how to sew with a variety of fabrics. Then dive into sewing techniques for beautiful garments and stunning home ... Read more

$18.79 USD or Free with Kobo Plus

The essential one-stop sewing machine reference with hundreds of photos and diagrams, covering everything from fundamentals to advanced techniques.Discover the mysteries of your sewing machine! Learn ways to get the most out of your machine and attachments, the best tools to use, and how to sew with a variety of fabrics. Then dive into sewing techniques for beautiful garments and stunning home
... Read more
End Everyday Pain for 50+

A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

by Joseph Tieri ...

Live pain-free with a quick-and-easy program that treats common muscle and joint pains.End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a ... Read more

$12.99 USD or Free with Kobo Plus

Live pain-free with a quick-and-easy program that treats common muscle and joint pains.End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a
... Read more
Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Miranda Esmonde-White ...

The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without ... Read more

$21.59 USD or Free with Kobo Plus

The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without
... Read more
Boost Your Brain

The New Art and Science Behind Enhanced Brain Performance

by Majid Fotuhi, Christina Breda Antoniades ...

A complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

A complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for
... Read more

Also available as: Audiobook
Probably Overthinking It

How to Use Data to Answer Questions, Avoid Statistical Traps, and Make Better Decisions

by Allen B. Downey ...

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen ... Read more

$17.29 USD or Free with Kobo Plus

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen
... Read more
Hair of the Dog to Paint the Town Red

The Curious Origins of Everyday Sayings and Fun Phrases

by Andrew Thompson ...

Discover hundreds of intriguing, entertaining & often hilarious origins to the English language's most curious phrases in this trivia book from a bestselling author.English is filled with interesting phrases. This book reveals the surprising, captivating and even hilarious origins behind 400 of them, including:• Read between the Lines• Cat Got Your Tongue?• Put a Sock in It• Close, but No Cigar• ... Read more

$12.99 USD or Free with Kobo Plus

Discover hundreds of intriguing, entertaining & often hilarious origins to the English language's most curious phrases in this trivia book from a bestselling author.English is filled with interesting phrases. This book reveals the surprising, captivating and even hilarious origins behind 400 of them, including:• Read between the Lines• Cat Got Your Tongue?• Put a Sock in It• Close, but No Cigar•
... Read more
Knitting for the Absolute Beginner

by Alison Dupernex ...

Series series Absolute Beginner Craft
Techniques, step-by-step photos, and simple projects for new knitters—both adults and kids!Covering all the essential techniques, including basic garter and stocking stitch, casting on and casting off, and increasing and decreasing—all clearly explained using step-by-step photographs and simple instructions—this book is a treasure trove for beginning knitters. Alison Dupernex's designs have a ... Read more

$12.99 USD or Free with Kobo Plus

Techniques, step-by-step photos, and simple projects for new knitters—both adults and kids!Covering all the essential techniques, including basic garter and stocking stitch, casting on and casting off, and increasing and decreasing—all clearly explained using step-by-step photographs and simple instructions—this book is a treasure trove for beginning knitters. Alison Dupernex's designs have a
... Read more
Crochet 101

Master Basic Skills and Techniques Easily through Step-by-Step Instruction

by Deborah Burger ...

Series series Look, Learn & Create
"Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something ... Read more

$14.99 USD or Free with Kobo Plus

"Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something
... Read more
Pocket Prompts Drawing

Tips & Techniques to Inspire Your Practice

by Chelsea Ward ...

Series series Pocket Prompts
Stay motivated and inspired as an artist, no matter where you are, with the creative exercises and ideas in Pocket Prompts Drawing.This compact, easy-to-carry guide is filled with tips, techniques, and practices to break through artist’s block and provide an instant source of inspiration. From quick sketches to detailed projects, Pocket Prompts Drawing offers a variety of prompts to help you ... Read more

$11.59 USD

Stay motivated and inspired as an artist, no matter where you are, with the creative exercises and ideas in Pocket Prompts Drawing.This compact, easy-to-carry guide is filled with tips, techniques, and practices to break through artist’s block and provide an instant source of inspiration. From quick sketches to detailed projects, Pocket Prompts Drawing offers a variety of prompts to help you
... Read more
Meetings That Get Results

A Facilitator's Guide to Building Better Meetings

by Terrence Metz ...

A comprehensive guide to designing and running meetings that use time effectively, encourage collaboration, and yield measurably improved outcomes.There's nothing more frustrating than an unproductive meeting—except when it leads to another unproductive meeting. This book offers a structured method to ensure that meetings will produce clear and actionable results, whether they occur in person or ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

A comprehensive guide to designing and running meetings that use time effectively, encourage collaboration, and yield measurably improved outcomes.There's nothing more frustrating than an unproductive meeting—except when it leads to another unproductive meeting. This book offers a structured method to ensure that meetings will produce clear and actionable results, whether they occur in person or
... Read more

Also available as: Audiobook
Mental Immunity

Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think

by Andy Norman ...

" Mental Immunity is the perfect vaccine for the mind-viruses infecting our culture: alternative facts, fake news, and conspiracy thinking, to name a few." —Michael Shermer, publisher of Skeptic magazine and author of The Believing BrainAstonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy ... Read more

$18.79 USD or Free with Kobo Plus

" Mental Immunity is the perfect vaccine for the mind-viruses infecting our culture: alternative facts, fake news, and conspiracy thinking, to name a few." —Michael Shermer, publisher of Skeptic magazine and author of The Believing BrainAstonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy
... Read more

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“patrick a roth”

The End of Back Pain

People who read this also enjoyed

Singer: The Complete Photo Guide to Sewing

End Everyday Pain for 50+

Aging Backwards

Boost Your Brain

Probably Overthinking It

Hair of the Dog to Paint the Town Red

Knitting for the Absolute Beginner

Crochet 101

Pocket Prompts Drawing

Meetings That Get Results

Mental Immunity

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