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Top Series in United States

Showing 1 - 12 of 12 results for “padmal de silva”
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  • Obsessive-Compulsive Disorder

    by Stanley Rachman, Padmal de Silva ...
    Series series The Facts
    Obsessive-compulsive disorder (OCD) is a relatively common psychological problem. The symptoms - which can be seriously disabling in extreme cases - can include excessive hand-washing or other cleaning rituals, repeated checking, extreme slowness and unwanted, repugnant intrusive thoughts. This book covers the nature, symptoms, causes and theories of OCD. It discusses the treatments that are ... Read more

    $16.19 USD

  • Panic Disorder: The Facts

    by Stanley Rachman, Padmal de Silva ...
    Series series The Facts
    Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. Approximately 3% of the population will experience some aspects of panic disorder during their lifetime. Incredibly distressing, it can have an adverse effect on most aspects of the person's life, especially if chronic. This new edition of Panic Disorder: The Facts includes ... Read more

    $19.99 USD

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  • 7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

    by Heather Rose ...
    Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper ... Read more

    $4.99 USD or Free with Kobo Plus

  • It's Not Yet Dark

    A Memoir

    by Simon Fitzmaurice ...
    An international bestselling memoir about an Irishman who chose to live life to the fullest after his diagnosis of ALS.In 2008, Simon Fitzmaurice was diagnosed with Lou Gehrig's disease. He was given four years to live. In 2010, in a state of lung-function collapse, Simon knew with crystal clarity he was not ready to die. Against all prevailing medical opinion, he chose life. Despite the loss of ... Read more

    $11.59 USD or Free with Kobo Plus

  • When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    by David D. Burns M.D. ...
    The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.“Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide ... Read more

    Was $13.99 USD Now $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Living With It: A Survivor's Guide To Panic Attacks Revised Edition

    by Bev Aisbett ...
    The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Grain Brain Whole Life Plan

    Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    by David Perlmutter, MD ...
    The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Overcome Worry

    Experiencing the Peace of God in Every Situation

    by Dr. Winfred Neely ...
    Scripture’s cure for the worry epidemicDo you struggle with worry or anxious thoughts on a regular basis? Does your mind get fixated on the same concern over and over? Do you know you should stop worrying but repeatedly fail to do so?How to Overcome Worry presents a biblical and practical strategy for this exact problem. Dr. Winfred Neely, who has experienced his fair share of anxiety-inducing ... Read more

    $8.09 USD

  • The Brain Warrior's Way

    Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

    by Daniel G. Amen M.D., Tana Amen BSN, RN ...
    New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.When trying ... Read more

    Was $10.99 USD Now $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sciatica Exercises & Home Treatment

    Simple, Effective Care For Sciatica and Piriformis Syndrome

    by Dr. George F. Best D.C. ...
    Sciatica Exercises & Home Treatments is a thorough but concise guide to discovering the cause of your sciatica symptoms and to using the most effective sciatica exercises and home treatments for your specific needs. Detailed, fully illustrated instructions lead you through the testing and treatment methods to give you the best results as quickly as possible. ... Read more

    $6.99 USD

  • Cooking Well: Multiple Sclerosis

    Over 75 Easy and Delicious Recipes for Nutritional Healing

    by Marie-Annick Courtier ...
    Series Book 1 - Cooking Well
    Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure.Eating well can help strengthen your body ... Read more

    $9.99 USD

  • Little Ways to Keep Calm and Carry On

    Twenty Lessons for Managing Worry, Anxiety, and Fear

    by Mark Reinecke, PhD ...
    First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us.The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll ... Read more

    $10.89 USD