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  • Luscious Entanglements with Isabella

    LUSCIOUS ENTANGLEMENTS WITH ISABELLA, #1

    Series Book 1 - LUSCIOUS ENTANGLEMENTS WITH ISABELLA
    For a split-second on the escalator in a shopping mall, their eyes lock into each other. It is the briefest of very brief encounters, but the consequence of that heartbeat spirals out of control. Jonathan, a cocky, self-avowed Casanova, seems to be in for a rude awakening. Has he finally met his match? Or can he rise to the challenge yet again? ... Read more

    $2.50 USD or Free with Kobo Plus

  • Luscious Entaglements With Isabella. Book Three

    LUSCIOUS ENTANGLEMENTS WITH ISABELLA, #3

    Series Book 3 - LUSCIOUS ENTANGLEMENTS WITH ISABELLA
    Jonathan, a confident middle class white financier, has prided himself in what he believed was a firm grip on his emotions when it came to his work and, especially, his dealings with women. He has drawn lines for his life, and every aspect of that life has seemingly fallen perfectly within those lines. And Norma, an African American, a Southerner, a pastor's daughter of admirable character, has ... Read more

    $2.50 USD or Free with Kobo Plus

  • Physiology of Sports

    In this book an international group of sports scientists examine the major sports and the physiological demands of each. ... Read more

    $225.00 USD

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  • Essentials of Strength Training and Conditioning

    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and ... Read more

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  • Science and Application of High-Intensity Interval Training

    Solutions to the Programming Puzzle

    The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application ... Read more

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  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

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    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... Read more

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  • Periodization

    Theory and Methodology of Training

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    The science behind drugs in sport

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  • Science of Strength Training

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  • NSCA's Essentials of Personal Training

    Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring ... Read more

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