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How to Stop Being Anxious

by Owen MacMillan ...

Feeling tense, restless, or "always on edge"? You're not broken — your brain is just doing its job.In How To Stop Being Anxious, psychologist Owen MacMillan, PhD, reveals how anxiety is not a personal weakness, but a biological alarm system that's been hijacked by modern life. Drawing on the latest neuroscience and behavioral research, this book gives you the practical, science-based tools to calm ... Read more

$5.99 USD or Free with Kobo Plus

Feeling tense, restless, or "always on edge"? You're not broken — your brain is just doing its job.In How To Stop Being Anxious, psychologist Owen MacMillan, PhD, reveals how anxiety is not a personal weakness, but a biological alarm system that's been hijacked by modern life. Drawing on the latest neuroscience and behavioral research, this book gives you the practical, science-based tools to calm
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The Calm Assertive Voice: How to Speak Up, Set Boundaries, and Handle Difficult Conversations Without Conflict or Guilt

Communication Skills

by Owen MacMillan ...

Series series Communication Skills
In today's workplace and relationships, communication isn't just about speaking—it's about being heard without creating tension.This book is a practical guide for professionals, leaders, and everyday people who want to:Speak up without apologizingSet boundaries without guiltHandle difficult conversations without escalationStay composed under pressureEarn respect without raising their voiceDrawing ... Read more

$3.99 USD or Free with Kobo Plus

In today's workplace and relationships, communication isn't just about speaking—it's about being heard without creating tension.This book is a practical guide for professionals, leaders, and everyday people who want to:Speak up without apologizingSet boundaries without guiltHandle difficult conversations without escalationStay composed under pressureEarn respect without raising their voiceDrawing
... Read more
The Art of Effortless Conversation

Communication Skills

by Owen MacMillan ...

Series series Communication Skills
Have you ever walked away from a conversation wishing you had said something better?Do social interactions sometimes feel awkward, stressful, or unpredictable?You're not alone. For many people, conversation feels harder than it should. But the truth is that great conversationalists are not born—they are made.In The Art of Effortless Conversation, communication researcher Owen MacMillan, PhD ... Read more

$4.99 USD or Free with Kobo Plus

Have you ever walked away from a conversation wishing you had said something better?Do social interactions sometimes feel awkward, stressful, or unpredictable?You're not alone. For many people, conversation feels harder than it should. But the truth is that great conversationalists are not born—they are made.In The Art of Effortless Conversation, communication researcher Owen MacMillan, PhD
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The Calm Assertive Voice

How to Speak Up, Set Boundaries, and Handle Difficult Conversations Without Conflict or Guilt

by Owen MacMillan ...

Do you ever walk away from a conversation thinking..."I should have said something."Maybe you stayed quiet to avoid conflict.Maybe you spoke up, but it came out sharper than you intended.Maybe you've been stuck between people-pleasing and frustration-unsure how to be firm without sounding aggressive.There is a better way.The Calm Assertive Voice shows you how to communicate with clarity, ... Read more

$3.99 USD

Also available as: Audiobook

Do you ever walk away from a conversation thinking..."I should have said something."Maybe you stayed quiet to avoid conflict.Maybe you spoke up, but it came out sharper than you intended.Maybe you've been stuck between people-pleasing and frustration-unsure how to be firm without sounding aggressive.There is a better way.The Calm Assertive Voice shows you how to communicate with clarity,
... Read more

Also available as: Audiobook
The Art of Effortless Conversation

by Owen MacMillan ...

Have you ever walked away from a conversation wishing you had said something better?Do social interactions sometimes feel awkward, stressful, or unpredictable?You're not alone. For many people, conversation feels harder than it should. But the truth is that great conversationalists are not born-they are made.In The Art of Effortless Conversation, communication researcher Owen MacMillan, PhD ... Read more

$4.99 USD

Have you ever walked away from a conversation wishing you had said something better?Do social interactions sometimes feel awkward, stressful, or unpredictable?You're not alone. For many people, conversation feels harder than it should. But the truth is that great conversationalists are not born-they are made.In The Art of Effortless Conversation, communication researcher Owen MacMillan, PhD
... Read more
Audiobook

Calm Assertive Voice, The

How to Speak Up, Set Boundaries, and Handle Difficult Conversations Without Conflict or Guilt

by Owen MacMillan ...

Narrated by Digital Voice Christopher E ...

Unabridged

1 hour 33 min

This audiobook is narrated by a digital voice.In today’s workplace and relationships, communication isn’t just about speaking—it’s about being heard without creating tension.This book is a practical guide for professionals, leaders, and everyday people who want to:Speak up without apologizingSet boundaries without guiltHandle difficult conversations without escalationStay composed under ... Read more

$4.99 USD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice.In today’s workplace and relationships, communication isn’t just about speaking—it’s about being heard without creating tension.This book is a practical guide for professionals, leaders, and everyday people who want to:Speak up without apologizingSet boundaries without guiltHandle difficult conversations without escalationStay composed under
... Read more

Also available as: eBook
Audiobook

How To Stop Being Anxious

Science-Based Strategies to Stop Anxiety, Overthinking & Worry, Calm Your Mind and Reclaim Confidence

by Owen MacMillan ...

Narrated by Digital Voice Christopher E ...

Unabridged

4 hours 39 min

This audiobook is narrated by a digital voice.Feeling tense, restless, or “always on edge”? You’re not broken — your brain is just doing its job.In How To Stop Being Anxious, psychologist Owen MacMillan, PhD, reveals how anxiety is not a personal weakness, but a biological alarm system that’s been hijacked by modern life. Drawing on the latest neuroscience and behavioral research, this book gives ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Feeling tense, restless, or “always on edge”? You’re not broken — your brain is just doing its job.In How To Stop Being Anxious, psychologist Owen MacMillan, PhD, reveals how anxiety is not a personal weakness, but a biological alarm system that’s been hijacked by modern life. Drawing on the latest neuroscience and behavioral research, this book gives
... Read more

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How to Stop Being Anxious

The Calm Assertive Voice: How to Speak Up, Set Boundaries, and Handle Difficult Conversations Without Conflict or Guilt

The Art of Effortless Conversation

The Calm Assertive Voice

The Art of Effortless Conversation

Calm Assertive Voice, The

How To Stop Being Anxious

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