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Say What You Mean

A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer ...

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive ... Read more

$13.99 USD

Also available as: Audiobook

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive
... Read more

Also available as: Audiobook
Your Heart Was Made for This

Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love

by Oren Jay Sofer ...

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purposein a time of great social, environmental, and spiritual upheaval. Through touching stories, ... Read more

$14.99 USD

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purposein a time of great social, environmental, and spiritual upheaval. Through touching stories,
... Read more
Teaching Mindfulness to Empower Adolescents

by Matthew Brensilver, PhD, JoAnna Hardy, Oren Jay Sofer ...

Copublished with Mindful Schools“Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.”Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual te.. ... Read more

$17.09 USD

Copublished with Mindful Schools“Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.”Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual te..
... Read more
The Mindful Schools Curriculum for Adolescents

Tools for Developing Awareness

by Oren Jay Sofer, Matthew Brensilver, PhD ...

Copublished with Mindful SchoolsA flexible set of lessons tailored to the developmental needs of adolescents, based on research in behavioral science.Arguably, no student population stands to gain more from mindfulness practice— with its power to enhance emotion regulation, attention stability, and self- awareness— than students between the ages of thirteen and twenty. In this comprehensive curr.. ... Read more

$23.99 USD

Copublished with Mindful SchoolsA flexible set of lessons tailored to the developmental needs of adolescents, based on research in behavioral science.Arguably, no student population stands to gain more from mindfulness practice— with its power to enhance emotion regulation, attention stability, and self- awareness— than students between the ages of thirteen and twenty. In this comprehensive curr..
... Read more
Audiobook

Say What You Mean

A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer ...

Narrated by Oren Jay Sofer, Mark Bramhall ...

Series series Shambhala
Unabridged

11 hours

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this ... Read more

$20.99 USD

Also available as: eBook

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this
... Read more

Also available as: eBook
Audiobook

Creating a Better World from the Inside Out

by Oren Jay Sofer ...

Narrated by Justine Willis Toms ...

Unabridged

53 min

In this 2023 conversation with Justine Willis Toms, Buddhist teacher Oren Jay Sofer provides clarity in how to increase our resilience and engage more effectively with the infinite complexities of the 21st century. He sheds light on how such qualities as integrity, concentration, gratitude, and generosity lead us to become more skillful in positive activism in the world.Sofer reminds us that our ... Read more

$1.99 USD or Free with Kobo Plus

In this 2023 conversation with Justine Willis Toms, Buddhist teacher Oren Jay Sofer provides clarity in how to increase our resilience and engage more effectively with the infinite complexities of the 21st century. He sheds light on how such qualities as integrity, concentration, gratitude, and generosity lead us to become more skillful in positive activism in the world.Sofer reminds us that our
... Read more

By Your Side

How to Find Soulful Allies and Become One to Others

by David Richo ...

A fascinating exploration of the “assisting force” archetype, with powerful psychological tools and spiritual insights on how to find and work with these forces in your life—from the bestselling author of How To Be An Adult in Relationships.Psychotherapist David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the ... Read more

$14.99 USD

A fascinating exploration of the “assisting force” archetype, with powerful psychological tools and spiritual insights on how to find and work with these forces in your life—from the bestselling author of How To Be An Adult in Relationships.Psychotherapist David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the
... Read more
Audiobook

Never Get Angry Again

The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

by Dr. David J. Lieberman, Ph.D. ...

Narrated by Dr. David J. Lieberman, Ph.D., Robert Fass ...

Unabridged

5 hours 31 min

Never Get Angry Again, by New York Times and internationally bestselling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the listener can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In ... Read more

$19.99 USD

Also available as: eBook

Never Get Angry Again, by New York Times and internationally bestselling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the listener can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In
... Read more

Also available as: eBook
Never Get Angry Again

The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

by Dr. David J. Lieberman, Ph.D. ...

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never ... Read more

$11.99 USD

Also available as: Audiobook

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never
... Read more

Also available as: Audiobook
The Simple Life Guide to Decluttering Your Life

The How-To Book of Doing More with Less and Focusing on the Things That Matter

by Gary Collins ...

Series Book 3 - The Simple Life
Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a ... Read more

$9.99 USD or Free with Kobo Plus

Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a
... Read more
Card Games Properly Explained

Poker, Canasta, Cribbage, Gin Rummy, Whist, and Much More

by Arnold Marks ...

Do you turn down invites to poker games because you don’t know the rules? Then Card Games Properly Explained is the book for you. Arnold Marks’s handbook will teach you not only what you need to know to play the game, but how to play to win. He will teach you Whist and its variations: Solo and Napoleon; Poker and its variations like Seven Card Stud and Deuces Wild; Cribbage; Rummy—the forefather ... Read more

$8.99 USD

Do you turn down invites to poker games because you don’t know the rules? Then Card Games Properly Explained is the book for you. Arnold Marks’s handbook will teach you not only what you need to know to play the game, but how to play to win. He will teach you Whist and its variations: Solo and Napoleon; Poker and its variations like Seven Card Stud and Deuces Wild; Cribbage; Rummy—the forefather
... Read more
Real Change

Mindfulness to Heal Ourselves and the World

by Sharon Salzberg ...

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt
... Read more

Also available as: Audiobook

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Recommended For You

Top Series in United States

Shambhala

Say What You Mean

Your Heart Was Made for This

Teaching Mindfulness to Empower Adolescents

The Mindful Schools Curriculum for Adolescents

Say What You Mean

Creating a Better World from the Inside Out

People who read these also enjoyed

By Your Side

Never Get Angry Again

Never Get Angry Again

The Simple Life Guide to Decluttering Your Life

Card Games Properly Explained

Real Change

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

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Top Series in United States

Shambhala

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